People & Blogs
How to Use Your Muscles — or Risk Losing Them (W/ Bonnie Tsui) | How to Be a Better Human | TED
Did you know that you start losing muscle mass as soon as the age of 30? Author and surfer Bonnie Tsui explores how to build strength as you age with Chris Duffy, host of the “How to Be a Better Human” podcast. Watch as Bonnie tries to teach Chris how to surf while weaving in…
People & Blogs
What happens when you invite @MarkRober to give a TED Talk? He blows something up, of course! #TED
Mark Rober spent years trying to land a rover on Mars. Now, the former NASA engineer turned science YouTuber with millions of subscribers is launching a new mission: to teach the next generation of big problem solvers. That’s why he’s spending 60 million dollars to build a STEM curriculum kids actually want. With squirrel obstacle…
People & Blogs
The Fleeting Euphoria of Success | Debbie Millman | TED
Over two decades of interviewing countless creative people, Debbie Millman (host of the iconic “Design Matters” podcast) had a realization: the pride and joy of accomplishing something often evaporates almost instantly. She explains how to stop chasing external validation for your achievements and instead live for the act of creation itself. (Recorded at TEDNext 2025…
People & Blogs
The Simple Habit for a Happier Social Life | Nicholas Epley | TED
We are wired for connection, and yet many of us spend most of our lives avoiding it, says behavioral scientist Nicholas Epley. Drawing on decades of research into happiness, loneliness and well-being, he reveals why we consistently underestimate how receptive others are to connecting — and invites us to seize the small moments that lead…
Fitbit Air Review: The ‘Anti-Smartwatch’ You’ve Been Waiting For | All Things Mobile
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@Shaxnoza-r5x
October 27, 2025 at 11:29 am
How to be a better human…good organization I think
@Abudirs
October 27, 2025 at 1:12 pm
4:01 🇵🇸✌🏽
@K4R3N
October 27, 2025 at 1:23 pm
Hit the gym, do your daily walks, play a sport, eat clean, sleep well, and avoid bad things/people. ALL OF THE ABOVE!
@laurawilliams5357
October 27, 2025 at 6:55 pm
How do you do this with joint pain?
@K4R3N
October 27, 2025 at 7:25 pm
@laurawilliams5357 ease into it. Find what you can do/tolerate and build from there. “Rome wasnt built in a day.”
@MrPremkumar666
October 27, 2025 at 10:20 pm
Enjoy the pain 😊
@MrPremkumar666
October 27, 2025 at 10:20 pm
@laurawilliams5357enjoy the pain the struggle is real!!! But once you start to enjoy it’s a part of you 😊
@Peace-Out-Now
October 28, 2025 at 9:08 am
Agreed! It’s not rocket science, it’s about motivation and consistency. 👍
@bwerto2423
October 27, 2025 at 2:08 pm
Can anyone else activate their goosebump muscles at will???
@SICRoosterKido
October 27, 2025 at 6:41 pm
Lovely and insightful video!
@sutanmudo88
October 27, 2025 at 7:27 pm
Well, I am 40 now and I skate everyday because I love skateboarding
@CAA12321
October 27, 2025 at 9:51 pm
Has anyone had success convincing a 60 something year old parent to begin weight training? If so, how?
@TessJordan-lp5sc
October 28, 2025 at 2:25 am
If you yourself weight train, see if that person would come with you to just look around. Maybe if they see other people their age there (can you take them when you know there will be others that age working out?) they will see that it’s possible. The easiest way to convince someone else to do something, is to do it yourself and be the example.
@AllysonStarr
October 28, 2025 at 10:22 am
If they are 60 and have injuries that prevent them from weight lifting then I recommend workouts in a pool. Water workouts can provide resistance without as much impact.
@carrerahorse
October 27, 2025 at 9:58 pm
My favorite sport is dressage (horses), but I no longer ride. I’m now 62. As I age I’m considering surfing for exercise and also I have great balance since I grew up riding horses, water skiing, boating and downhill skiing …I now live in CA central coast….so surfing is very accessible to me…. I’d love to hear from others who started surfing later in life…
@joystow7907
October 28, 2025 at 1:40 am
Bonnie is such a sweetheart. No attitude, just helpful guidance and encouragement.
@Jorge-v1y6f
October 28, 2025 at 2:10 am
The outdoor attendants options are fundamentally useful, perfect uploader 😮🎉❤🎤🔎🏞️
@lifemotivation6789
October 28, 2025 at 7:41 am
I love how this reminds us that strength isn’t just about looking fit — it’s about how your body and mind work together. Muscles aren’t just physical power; they’re living communication with your brain, your health, your longevity. Training isn’t vanity, it’s vitality. Move your body, and your entire life moves with it
@sueorosz8886
October 29, 2025 at 8:29 pm
Lifting weights is my intentional go to muscle building activity. It teaches me discomfort. There is a humility to it. Like me vs it… is intimidating and intense and for someone my age @ 60 and the anxiety I get with aging, the intensity of pushing and pulling and carrying something heavy gives both my body and my mind a challenge that I can practice over and over again and feel like I’m progressing somehow instead of fading away. It’s humbling and comforting at the same time. ❤
@Tinawithlove
October 29, 2025 at 1:23 pm
Where is this video made? So much seaweed😆
@oscarhawke9348
October 29, 2025 at 1:56 pm
This guy thinks that acting the idiot is cool. That makes him a idiot. Soy Boy
@rcapracp3867
October 29, 2025 at 4:35 pm
God, what a snoozefest of a video. And I watched it at 3x speed….