People & Blogs
When it comes to muscles: Use them before you lose them #HowToBeABetterHuman #TEDTalks
Did you know that you start losing muscle mass as soon as the age of 30? Author and surfer Bonnie Tsui explores how to build strength as you age with Chris Duffy, host of the “How to Be a Better Human” podcast. Watch as Bonnie tries to teach Chris how to surf while weaving in…
People & Blogs
Hip-hop gets blamed for being a bad influence — but the data shows a different story #TEDTalks
Hip-hop often gets blamed for its controversial lyrics. What if there was a way to actually measure its impact on people’s lives? Analyzing 40 years’ worth of radio station data and lyrics from rappers like Tupac, Dr. Dre, Jay-Z and Kendrick Lamar, economist Roland Fryer puts one of culture’s most notorious debates on trial.
People & Blogs
The Secret to Deeper Conversations | TED Intersections
Is conversation a lost art, or is it just evolving? Journalist Joshua Johnson and social entrepreneur Blake Mycoskie answer questions on everything from the male loneliness crisis to what it actually takes to connect with others — and reveal two deceptively simple tips for going deeper with the people around you. (This conversation is part…
People & Blogs
How I’m Helping Thousands Rebuild Their Lives After Prison | Susan Burton | TED
Each year, around two million women are released from prisons and jails in the US, many with nowhere to go. Susan Burton knows this firsthand: after cycling in and out of prison for years, she finally found a safe place to land … and made it her mission to offer others the same. She shares…
Apple Made a $129 Folio Case with a Kickstand for the iPhone Duo
AirPods 5 First Look: Apple Lowers Prices and Upgrades ANC
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@oma2635
October 28, 2025 at 4:01 pm
su Ala ku wed in qabow lo adakesan Karina dhuulak ee kor ma Dada ku Nola
@bklynmyke
October 28, 2025 at 4:05 pm
I’m already 48. So, is it too late for me. Should I just binge watch thousands of hours of shows and eat McDonald’s cause why not? Or can I still improve my muscles?
@kurtiswells2487
October 28, 2025 at 4:15 pm
Give up
@ruzantsu4147
October 28, 2025 at 4:30 pm
Regardless of how old you are, how hopeless you think it is, it’s not too late to struggle to try to slightly better than you were the day before, you keep working, putting in effort, because even if it doesn’t give you immediate dream bod, it does make you feel a dopamine, energy increase and mood lifting effects through your life, and no it’s not pointless you can still build muscle and get stronger (gain muscle mass) it’s not the end… It’s never the end, don’t give up
@melissa31793
October 28, 2025 at 6:17 pm
It’s 100% up to you. Do you want to give yourself the chance or no?
@bklynmyke
October 28, 2025 at 6:21 pm
@kurtiswells2487 That’s impressive. Short. Negative. Powerful. Your trollosity is through the roof. You troll trolls don’t you? Well played sir. Well played.
@bklynmyke
October 28, 2025 at 6:25 pm
@ruzantsu4147 I must have expressed myself poorly. I’m not giving up. I don’t mind the work. I’ll gladly put in the time and effort. But the way this video was talking, I just wanted to make sure that I wasn’t wasting my time. That’s all. But having said that, I do appreciate the positive and kind words. We need more people helping each other and motivating each other to do as best as we can. No sarcasm.
@Omar1996E.C
October 28, 2025 at 4:07 pm
I’m 21 and I feel physically old 😂😢
@dacentafielda12
October 29, 2025 at 10:35 am
There are so many people in the world who will never know how great their body could feel if they exercised consistently because they can’t get over the initial discomfort to stick with it long enough.
@b0n34nch0r
October 29, 2025 at 1:52 pm
Cool but what do you do when, at 18, you already have poor muscle strength ? I tried my best to exercise back then. Skateboard and other sports but still had nerve pain. No assigned doctor. France is a mess with this. And I still don’t have any. I’ve never knew why but my muscle strength is already awful. Now I’m in my 30s but I still feel like my body is going against me with muscles issues. I kind of dislike talks like that just says “Oh you gotta practice”. Bollocks. If you don’t have the proper nutrients or have vitamin and mineral absorption issues you’re likely screwed and people make you pay for nutrition courses. Which should be common knowledge for every human being….