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Looking at the world with appreciation may help you on your hardest days #TEDTalks

Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make…

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Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days.

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9 Comments

9 Comments

  1. @study-ox9zq

    January 11, 2026 at 1:08 pm

    Nice

  2. @Haidar536

    January 11, 2026 at 1:10 pm

    ❤❤❤

  3. @LeandromartinDoello

    January 11, 2026 at 1:22 pm

    Epic

  4. @cheryljohnston8152

    January 11, 2026 at 4:15 pm

    It just gets harder and harder every day 😢

  5. @jmclivingwithart581

    January 11, 2026 at 4:19 pm

    It’s a great point you’re making there. If we heard this as often as we hear about the mess the world and its human inhabitants are in, then we wouldn’t be in such a mess. I appreciate the mess, of course, if that’s all we have, but wouldn’t we have more to appreciate if it weren’t there?

  6. @nuppyup

    January 12, 2026 at 12:14 am

    ❤ I appreciate you bringing this message today.🎉

  7. @MarieLeanne

    January 12, 2026 at 9:42 am

    Thank you. i needed this little reminder. the world is sooo hard to wrap ones head around at times.

  8. @ionageman

    January 12, 2026 at 10:45 pm

    Recognition for me comes with trust issues .

  9. @AnthonyMolina-pz8py

    January 13, 2026 at 11:59 am

    Peers and mental health and social workers should be masters at this . Addicts go to meetings, attack your problems with appreciation even if appreciation is just staying quiet, you are in complete control and therefore the responsibility is on you to leave the outcome good

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People & Blogs

How 180 Strangers Built a Library Together | Rebecca Toh | TED

Does the fix for a fragmented world begin with a shared bookshelf? Photographer Rebecca Toh traces how she joined with 180 other people to build a community-funded library where strangers rent shelves, fill them with their personal collections and forge something rare: real connection. (Recorded at TEDxSingapore on December 4, 2024) Join us in person…

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Does the fix for a fragmented world begin with a shared bookshelf? Photographer Rebecca Toh traces how she joined with 180 other people to build a community-funded library where strangers rent shelves, fill them with their personal collections and forge something rare: real connection. (Recorded at TEDxSingapore on December 4, 2024)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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#TED #TEDTalks #Books #TEDx

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The Shape-Shifting Sounds of the Accordion | Maria Telesheva | TED

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Musician Maria Telesheva plays the accordion like a second set of lungs, showcasing this powerhouse instrument and its impressive 226 buttons — whether she’s playing Bach or the Beatles. In this talk and performance, she discusses how she fell in love with this musical acrobat and plays two beautiful songs. (Recorded at Play@TED on May 14, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Music #Performance

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Life, like music, was never made to run in straight lines #TEDTalks

Grammy-winning musician Jacob Collier has a name for the feeling that moves through a great piece of music: the wiggle. Watch him break down the idea into its three parts — melody, rhythm and harmony — with nothing but his own voice, a grand piano and Louis Armstrong’s “What a Wonderful World.” Turns out life,…

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Grammy-winning musician Jacob Collier has a name for the feeling that moves through a great piece of music: the wiggle. Watch him break down the idea into its three parts — melody, rhythm and harmony — with nothing but his own voice, a grand piano and Louis Armstrong’s “What a Wonderful World.” Turns out life, like music, was never made to run in straight lines.

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