People & Blogs
Your connection to others is just as important as sleep and exercise #TEDTalks #howtobeabetterhuman
How often do you connect with different people each week? How many many close relationships do you aim to cultivate during those connections? And how long do these interactions last? Kasley Killam has the perfect guide to help you build better social connections – the 5-3-1 Rule. Kasley is a social scientist and the author…
People & Blogs
What happens when you invite @MarkRober to give a TED Talk? He blows something up, of course! #TED
Mark Rober spent years trying to land a rover on Mars. Now, the former NASA engineer turned science YouTuber with millions of subscribers is launching a new mission: to teach the next generation of big problem solvers. That’s why he’s spending 60 million dollars to build a STEM curriculum kids actually want. With squirrel obstacle…
People & Blogs
The Fleeting Euphoria of Success | Debbie Millman | TED
Over two decades of interviewing countless creative people, Debbie Millman (host of the iconic “Design Matters” podcast) had a realization: the pride and joy of accomplishing something often evaporates almost instantly. She explains how to stop chasing external validation for your achievements and instead live for the act of creation itself. (Recorded at TEDNext 2025…
People & Blogs
The Simple Habit for a Happier Social Life | Nicholas Epley | TED
We are wired for connection, and yet many of us spend most of our lives avoiding it, says behavioral scientist Nicholas Epley. Drawing on decades of research into happiness, loneliness and well-being, he reveals why we consistently underestimate how receptive others are to connecting — and invites us to seize the small moments that lead…
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@Aphoria7
October 8, 2025 at 3:31 pm
In a sincere endearing way, even though youre an idiot. Your message here although late is on pont.
@Samyy1001
October 8, 2025 at 5:42 pm
I want to file a disability
@deackenz
October 9, 2025 at 1:21 am
“Oii…Connection with GOD (daily) also valid…O Stupid Human!” – YoGod (Your Maker), 2025
@Angry_boy_121
October 9, 2025 at 3:39 am
Sasti Einstein 😂😂😂
@n_dawson
October 9, 2025 at 5:06 am
this is aimed at non-neurodiverse extroverts.
@Lucy-Westenra
October 9, 2025 at 1:55 pm
No it isn’t! I’m an introverted neurodivergent person and therapists encourage this type of thing.
@ArtsyMegz_On_Etsy
October 10, 2025 at 10:11 am
@@Lucy-WestenraI know that they do, but it has only made my stress levels go up, as a person with autism. Trying to communicate with people and think of what to say is a mental workload instead of a relaxing experience for someone who requires a lot of effort to communicate with people. I don’t think that this happens as much with people with ADHD though; it seems to mostly be an autism thing. I have also found that hardly any doctors or therapists know much about autism. They are just given a checklist of autistic traits to look for but don’t understand what those traits mean. If socializing causes autistic people more stress then telling them to socialize more isn’t the best option. Unless maybe if the autistic person only leaves the house once or twice a month. But if we go out and work multiple days a week and have one best friend that we talk to once a week, it all seems to count as socializing in my mind.
@rawsonvalero766
October 9, 2025 at 8:43 am
Srsly??? I barely have the other healthy stuff in control now you’re adding more stuff?!?!
@Lucy-Westenra
October 9, 2025 at 1:54 pm
Yup lol
@thabomosana2356
October 9, 2025 at 9:33 am
Huh!! 🤨
@JD91909
October 9, 2025 at 12:37 pm
What about being comfortable being alone. I think more ppl need to learn to spending time alone. It helps ppl understand and learn about themselves.
@TheBT
October 9, 2025 at 1:59 pm
I prefer 4-4-2. Bit old school but I think it gives structure to the team
@DerXavia
October 10, 2025 at 1:40 pm
5-3-1 is really just an emergency plan^^
@joshguam9824
October 10, 2025 at 1:41 pm
As a Chelsea fan I can speak from experience it’s an emergency plan that doesn’t often work
@oliverjabroni9912
October 10, 2025 at 1:57 am
At first I thought she was just bullshitting, but then I saw that she is a certified Connection Connoisseur ™️
@ArtsyMegz_On_Etsy
October 10, 2025 at 10:01 am
5 people per week?!! This is a great example of what the difference is between autistic people and neurotypical people; and why it doesn’t work when a neurotypical person says that, “Everybody gets socially burned out once in a while.” And I am just thinking, “Yeah, once in a while; as compared to being socially exhausted 4 or 5 days a week, even if we get to work alone for periods of time during our shift.” And the older I get, the less outings and the less phone calls that I can handle. It can even be more exhausting for me to go out and visit someone than if I were to work that day instead. And the only way that I can feel connected to people is if we go deeper than small talk, one-on-one instead of being in a group; which would probably require me to go visit people multiple times a week. But yeah, 5 just sounds completely crazy to me, and not realistic (I have tried many many times before). But I wouldn’t be surprised if it sounds completely normal to a neurotypical person. Apparently some people even find socializing to be energizing! 🤯😶
@DerXavia
October 10, 2025 at 1:49 pm
People on here complaining should listen to everything she says in detail. She clearly says its more like a guideline and differs on individual level.
Also take a moment to actually think about your own social interactions in a week, you will likely find that you are regularly exceeding the numbers. Five different people each week, means just going to work is mostly enough for that – even writing once per week with your parents already gives you 2.
1h per day connecting is also not so much, but also depends on what this exactly means. I am easily spending about an hour each day just cooking and eating with my wife.