People & Blogs
Turns out gains aren’t just for men #TEDTalks
With humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future self will thank you for picking up those…
People & Blogs
What Kosovo Can Teach the World About Freedom | Vjosa Osmani Sadriu | TED
“Truth is the real oxygen for democracy,” says Vjosa Osmani Sadriu, the 6th President of the Republic of Kosovo. As a child of war, she once longed for someone to save her people. Now she’s been in the rooms where decisions are made — and she’s never forgotten what brought her there. In conversation with…
People & Blogs
How to make sure your IRL is *actually* IRL
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People & Blogs
Joy Will Find You — If You Let It | David Larbi | TED
Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look. (Recorded at TEDNext…
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@vanillaconover3484
October 21, 2025 at 1:07 pm
Lifting weights also keep your muscle as we age very important.
@brettbiggavelli8596
October 21, 2025 at 1:44 pm
Legatron
@KayFlowidity
October 22, 2025 at 6:07 pm
🏆🏆🏆
@phoenix81194
October 21, 2025 at 2:15 pm
Exactly! Why is it considered beautiful to be weak? This is like foot binding and fake pockets all over again
@carsonhunt4642
October 21, 2025 at 5:13 pm
Being “feminine” varies by culture , and is absolutely the main value of attraction for a partner.
@rameshpersaud187
October 21, 2025 at 2:15 pm
BEAUTIFUL MAN LEGS
@atharvirtue
October 21, 2025 at 2:25 pm
C’mon, you must have something better to do than putting other women down online.
@airwaynelson
October 21, 2025 at 2:49 pm
@atharvirtue most negative posts are bots, don’t take the bait.
@atharvirtue
October 21, 2025 at 2:53 pm
@airwaynelsondidn’t know that, thanks mate.
@sam28z
October 21, 2025 at 5:15 pm
Why all the hate? Jealousy one could assume…😂
@Captainwafflefry
October 21, 2025 at 10:24 pm
Says the one that won’t be able to walk at 80 years old 👎🏼👎🏼
@marnig9185
October 21, 2025 at 3:08 pm
All the unread books.
@sam28z
October 21, 2025 at 3:32 pm
Don’t understand why all the hate in comments, nothing wrong with staying healthy and strong, and likening her legs to men’s is stupid!
@myparceltape1169
October 21, 2025 at 4:37 pm
Could be a jealous boy
@adayandalife
October 21, 2025 at 3:49 pm
Legasus,🥵
@zapfanzapfan
October 21, 2025 at 6:57 pm
To quote ZZ Top, “She’s got legs!”
@chrisp1582
October 21, 2025 at 10:07 pm
Most men don’t want a woman to have masculine features..sure lift and be healthy but beauty is in the balance
@Captainwafflefry
October 21, 2025 at 10:23 pm
If men think muscles are a masculine feature then that sounds like a personal problem
@chrisp1582
October 21, 2025 at 10:42 pm
@Captainwafflefry You clearly missed the point. Muscles are human nature, but large muscles are masculine. See the difference yet?
@chrisp1582
October 21, 2025 at 10:44 pm
And if you want to get big muscles, then good luck finding a man that’s interested. That’s not a personal problem, it will become your personal problem.
@ruvamsi
October 21, 2025 at 11:45 pm
The dedication and lifestyle it takes for a girl to become muscle-y, she’ll find some like minded gym bro that appreciates it
@chrisp1582
October 22, 2025 at 12:08 am
@ruvamsiYes, but those scenarios are still limited. You’re disregarding the length of time to develop to that point and then still find a man that’s interested. I didn’t say it wasn’t possible. Just limiting your cards on the table. You’re providing a pretty small scale example there.
@combatcritique
October 21, 2025 at 10:38 pm
Most women will not look like Arnold even with years of hard training and steroids…. Even true for most guys😂
@oscarnessbach1284
October 22, 2025 at 9:06 am
0 women could ever look like Arnold assuming they went through female puberty, even on every steroid ever
@grantstratton2239
October 22, 2025 at 9:54 am
Yeah this also isn’t a “male bias” thing. It’s women afraid a gym body will make them less attractive, which is the opposite of true.
Just a little cut looks great on a woman, and it takes years to get there.
@Jesse-gr2xo
October 22, 2025 at 1:16 am
Thank you for this info and encouragement!
@duke687
October 22, 2025 at 1:21 am
We alpha males always look for beautiful women with the feminine traits.
@GOD999MODE
October 22, 2025 at 2:40 am
Resistance training is all good and fine, but I would be careful going in the deep end with this stuff, bc you can easily cause chronic pain, muscle imbalances and postural issues down the line if you don’t know how to move properly or activate the right muscles.
Especially with heavy compound movements while not engaging your core well and causing problems for yourself.
@GilesCuckow
October 22, 2025 at 2:41 am
This is a good message, a catalogue cover fakery is not who women should want to be
@SirThyrm
October 22, 2025 at 2:55 am
To be honest I am a bigger guy and go to the gym now for 1 1/2 years.
I have been part of many communities over the years, but non was so supportive and welcoming as the lifting people where.
Yeah there are more man, but never have I ever seen cat calling and I am very sure that there is a big fella around that would intervene quickly.
(Maybe not in an McFit or something similar cheap and crappy)
@thenomad9853
October 22, 2025 at 3:04 am
“the male bias in gym culture is literally everywhere”.
When have gyms ever excluded women ?. Seriously do whatever you want. Why has every single item on social media got to be presented as a part of a gender war ?.
@rohanpawar8441
October 22, 2025 at 6:10 am
Good yet proganda never stops from fairer gender.
@Blut_und_Ehre78
October 22, 2025 at 7:06 am
Well, bulky muscles looks good on men. I prefer women have feminine approach to strength training and maintain body like Candice Swanepoel or any supermodels.
@JustinZupancic
October 22, 2025 at 8:50 am
I support women working out but it’s not a battle of the sexes…why does everything have to be a competition??
@bkfromtherockies
October 22, 2025 at 11:43 am
I remember giving a speech in junior high school where I had to argue against that bulking mindset with girl classmates! Even at a young age, ladies are unnecessarily against weight training unfortunately.
@aceklankb
October 22, 2025 at 12:34 pm
A gynecologist named seeman
@tatleman5314
October 22, 2025 at 12:59 pm
Genetics plays a significant role as well
@kickinrocks6055
October 22, 2025 at 1:16 pm
And stop filming other people at the gym.
@Hew.Jarsol
October 22, 2025 at 1:47 pm
What’s with the creaky door voice??? Lilleraly!
@kayskreed
October 22, 2025 at 3:44 pm
She didn’t skip leg day!
@dynamicsoulslayer
October 22, 2025 at 4:18 pm
Bone density is key to longevity 🤝