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Could exposing kids to their fears help them thrive later on in life? #TEDTalks

Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience.

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Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience.

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10 Comments

10 Comments

  1. @Christine-e7b

    April 11, 2026 at 4:55 pm

    ….. 🤔 …… not sure of this one. Lots of things missing in the speech.

    • @gezusmofo

      April 11, 2026 at 6:33 pm

      It could be worth watching the full video, maybe it addresses what is on your mind?

    • @mikeysrose

      April 11, 2026 at 10:17 pm

      Not sure how you can make that determination from a 2-minute clip from her talk.

  2. @domsau2

    April 11, 2026 at 8:02 pm

    Full video, please?

    • @robertjansen6019

      April 12, 2026 at 1:57 am

      The link is right there… Click it. Where it says “How to Raise Kids Who can Handle Hard Things”

  3. @ignite45

    April 11, 2026 at 8:14 pm

    Here is a ONE and only SOLUTION… build places where kids can play, and challenges for each to take. Teach them that being rude is not welcomed; and by playing with others, sharing, listening, and cooperating with each other.. it’s a WIN.
    Bike riding, running, horizontal and vertical obstacles, mud, sand, learning how to build from recycled stuff.. All that in a stasium type of complex, several floors.
    But guess what… You wont do it because too many risks involved. Then, this goes back to ALL O’YAHs calling kids having ADHD conditions. Dont blame the environment, blame yourselves

  4. @mikeysrose

    April 11, 2026 at 10:15 pm

    This seems obvious to me, but judging by the number of anxious and “anxious” kids we have in our midst, it seems I’m in the superminority. If you don’t let your kids experience any adverse feelings, they won’t learn how to deal with them.

  5. @Howtooldguy

    April 11, 2026 at 10:24 pm

    Coping skills are taught by example

  6. @sykessaul123

    April 12, 2026 at 6:50 am

    It’s all about balance. Give your kids as many experiences as possible without overwhelming them or you. That includes both positive and negative situations that happen to occur. Show yourself mitigating the negative consequences (checking the weather before a walk, bringing a rain jacket) and they will learn to do the same.

  7. @godlivethg

    April 13, 2026 at 1:58 pm

    Thanks ma’am

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People & Blogs

When a couple creates their own world together, love thrives #TEDTalks

Social psychologist Eli J. Finkel has spent decades studying what makes partnerships successful. In a practical talk drawing on lessons from pop culture, he explores why so many of us struggle to be true to ourselves in our relationships — and what the happiest couples do differently.

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Social psychologist Eli J. Finkel has spent decades studying what makes partnerships successful. In a practical talk drawing on lessons from pop culture, he explores why so many of us struggle to be true to ourselves in our relationships — and what the happiest couples do differently.

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People & Blogs

How People Are Using AI to Grieve, Love and Connect | Jennifer Cearns | TED

Many people fear AI is eroding our humanity, replacing real relationships with synthetic ones that leave us lonelier than ever. Digital anthropologist Jennifer Cearns believes the opposite may be true. After talking to hundreds of people who turn to AI for grief, love, friendship and more, she pokes holes in this familiar fear — and…

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Many people fear AI is eroding our humanity, replacing real relationships with synthetic ones that leave us lonelier than ever. Digital anthropologist Jennifer Cearns believes the opposite may be true. After talking to hundreds of people who turn to AI for grief, love, friendship and more, she pokes holes in this familiar fear — and hints at what these strange new relationships can teach us about ourselves. (Recorded at TED2026 on April 16, 2026)

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#TED #TEDTalks #AI

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AI Brain Fry Is Real. Here’s What Leaders Can Do | Julie Bedard | TED

Workers everywhere are quietly redesigning their jobs around AI, boosting productivity but also creating new kinds of problems. AI advisor Julie Bedard thinks she has a fix. She shares new research on three areas for leaders to focus on — including how to avoid “AI brain fry” — and why we need to shape this…

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Workers everywhere are quietly redesigning their jobs around AI, boosting productivity but also creating new kinds of problems. AI advisor Julie Bedard thinks she has a fix. She shares new research on three areas for leaders to focus on — including how to avoid “AI brain fry” — and why we need to shape this change rather than let it happen to us. (Recorded at TED@BCG on August 17, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Business

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