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Could exposing kids to their fears help them thrive later on in life? #TEDTalks

Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience.

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Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience.

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10 Comments

10 Comments

  1. @Christine-e7b

    April 11, 2026 at 4:55 pm

    ….. 🤔 …… not sure of this one. Lots of things missing in the speech.

    • @gezusmofo

      April 11, 2026 at 6:33 pm

      It could be worth watching the full video, maybe it addresses what is on your mind?

    • @mikeysrose

      April 11, 2026 at 10:17 pm

      Not sure how you can make that determination from a 2-minute clip from her talk.

  2. @domsau2

    April 11, 2026 at 8:02 pm

    Full video, please?

    • @robertjansen6019

      April 12, 2026 at 1:57 am

      The link is right there… Click it. Where it says “How to Raise Kids Who can Handle Hard Things”

  3. @ignite45

    April 11, 2026 at 8:14 pm

    Here is a ONE and only SOLUTION… build places where kids can play, and challenges for each to take. Teach them that being rude is not welcomed; and by playing with others, sharing, listening, and cooperating with each other.. it’s a WIN.
    Bike riding, running, horizontal and vertical obstacles, mud, sand, learning how to build from recycled stuff.. All that in a stasium type of complex, several floors.
    But guess what… You wont do it because too many risks involved. Then, this goes back to ALL O’YAHs calling kids having ADHD conditions. Dont blame the environment, blame yourselves

  4. @mikeysrose

    April 11, 2026 at 10:15 pm

    This seems obvious to me, but judging by the number of anxious and “anxious” kids we have in our midst, it seems I’m in the superminority. If you don’t let your kids experience any adverse feelings, they won’t learn how to deal with them.

  5. @Howtooldguy

    April 11, 2026 at 10:24 pm

    Coping skills are taught by example

  6. @sykessaul123

    April 12, 2026 at 6:50 am

    It’s all about balance. Give your kids as many experiences as possible without overwhelming them or you. That includes both positive and negative situations that happen to occur. Show yourself mitigating the negative consequences (checking the weather before a walk, bringing a rain jacket) and they will learn to do the same.

  7. @godlivethg

    April 13, 2026 at 1:58 pm

    Thanks ma’am

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People & Blogs

Hip-hop gets blamed for being a bad influence — but the data shows a different story #TEDTalks

Hip-hop often gets blamed for its controversial lyrics. What if there was a way to actually measure its impact on people’s lives? Analyzing 40 years’ worth of radio station data and lyrics from rappers like Tupac, Dr. Dre, Jay-Z and Kendrick Lamar, economist Roland Fryer puts one of culture’s most notorious debates on trial.

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Hip-hop often gets blamed for its controversial lyrics. What if there was a way to actually measure its impact on people’s lives? Analyzing 40 years’ worth of radio station data and lyrics from rappers like Tupac, Dr. Dre, Jay-Z and Kendrick Lamar, economist Roland Fryer puts one of culture’s most notorious debates on trial.

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People & Blogs

The Secret to Deeper Conversations | TED Intersections

Is conversation a lost art, or is it just evolving? Journalist Joshua Johnson and social entrepreneur Blake Mycoskie answer questions on everything from the male loneliness crisis to what it actually takes to connect with others — and reveal two deceptively simple tips for going deeper with the people around you. (This conversation is part…

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Is conversation a lost art, or is it just evolving? Journalist Joshua Johnson and social entrepreneur Blake Mycoskie answer questions on everything from the male loneliness crisis to what it actually takes to connect with others — and reveal two deceptively simple tips for going deeper with the people around you. (This conversation is part of “TED Intersections,” a series featuring thought-provoking conversations between experts navigating the ideas shaping our world.)

:00 – TED Intersections
053 – Can we still have real conversations?
3:10 – Men and loneliness
11:14 – Your most transformational conversation?
20:05 – Redesigning connection
24:11 – Tips for deeper conversations

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#TED #TEDTalks #PersonalGrowth

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People & Blogs

How I’m Helping Thousands Rebuild Their Lives After Prison | Susan Burton | TED

Each year, around two million women are released from prisons and jails in the US, many with nowhere to go. Susan Burton knows this firsthand: after cycling in and out of prison for years, she finally found a safe place to land … and made it her mission to offer others the same. She shares…

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Each year, around two million women are released from prisons and jails in the US, many with nowhere to go. Susan Burton knows this firsthand: after cycling in and out of prison for years, she finally found a safe place to land … and made it her mission to offer others the same. She shares how she’s helping thousands rebuild their lives — and changing the way we think about second chances. (Recorded at TED2026 on April 15, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #JusticeSystem

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