People & Blogs

3 Habits to Practice Curiosity — and Escape Your Phone | Nayeema Raza | TED

We’re so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones. (Created in collaboration with @ignite; Recorded at TEDNext 2025 on November…

Published

1 month ago

March 25, 2026

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14 Comments

@charmainesawal9602

March 25, 2026 at 11:02 am

<3

Reply
@nayyarzafar2877

March 25, 2026 at 11:08 am

Very well said ❤🎉

Reply
@Romanticexpress28

March 25, 2026 at 11:10 am

1 rule is pause
2 watching movie and wonder

Reply
@ahmedcweli7768

March 25, 2026 at 11:24 am

TED is amazing

Reply
@MuhammadArshadMuhammadArsh-v9h

March 25, 2026 at 11:32 am

Good 👍

Reply
@nothingbutchappy

March 25, 2026 at 11:33 am

Watching this from my phone… yeah…

Reply
@doubleuenbeeeh

March 25, 2026 at 11:39 am

Deleted and re-uploaded

Reply
@DixieWrekDeaD

March 25, 2026 at 1:36 pm

How can people just continue to regurgitate the known?? And still act as if it’s their idea

Reply
- @realhometalks
  
  March 25, 2026 at 2:57 pm
  
  The whole world has been and is doing the same thing. just try to learn how to present in a new way,
  
  Reply
@Echo21

March 25, 2026 at 1:39 pm

3 Habits to Practice Curiosity:
1. Pause (for one second) (3:15)
2. Wonder (e.g. watch a movie without googling) (3:31)
3. Ask a question (out loud) (3:43)

Reply
@Wantaleven

March 25, 2026 at 3:03 pm

The most surprising thing here is the kids were born yesterday, 2015.

Reply
@TheShellyHansenShow

March 25, 2026 at 3:21 pm

Thank you, Nayeema! This is such an important conversation because most people don’t realize how much constant information is actually replacing curiosity and presence. We’re always consuming but rarely reflecting, always scrolling but rarely thinking. The pause she talks about is powerful because that’s where awareness and intentional living actually start. It’s curiosity and presence that really makes a life feel full.

Reply
@matiasreyes8043

March 25, 2026 at 5:19 pm

What a load of nothing.

Reply
@harrypearle9781

March 25, 2026 at 6:02 pm

MESSY thinking more?
====================
Our devices seem in ORDER.while ordinary LIFE is MESSY and CONFUSING and PROBLEMATIC
=============================================================================

Reply

People & Blogs

When you can’t push any further, something has to shift #TEDTalks

Entrepreneur and TED Fellow Jane Marie Chen started a company that created a low-cost, portable incubator for premature babies in underserved communities, with the goal of saving more than one million babies around the world. After a decade of relentless challenges, the company shut down — pushing her into complete burnout and a profound personal…

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14 hours ago

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People & Blogs

Why Pursuing Happiness Makes You … Less Happy | Emily Esfahani Smith | TED

Published

18 hours ago

May 2, 2026

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People & Blogs

What Kosovo Can Teach the World About Freedom | Vjosa Osmani Sadriu | TED

Published

2 days ago

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“Truth is the real oxygen for democracy,” says Vjosa Osmani Sadriu, the 6th President of the Republic of Kosovo. As a child of war, she once longed for someone to save her people. Now she’s been in the rooms where decisions are made — and she’s never forgotten what brought her there. In conversation with solutions journalist Angus Hervey, she reflects on what it takes to defend democracy in a world where truth itself is under threat. (Recorded on April 14, 2026) (Recorded at TED2026 on April 14, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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