People & Blogs

3 Habits to Practice Curiosity — and Escape Your Phone | Nayeema Raza | TED

We’re so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones. (Created in collaboration with @ignite; Recorded at TEDNext 2025 on November…

Published

4 months ago

March 25, 2026

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14 Comments

@charmainesawal9602

March 25, 2026 at 11:02 am

<3

Reply
@nayyarzafar2877

March 25, 2026 at 11:08 am

Very well said ❤🎉

Reply
@Romanticexpress28

March 25, 2026 at 11:10 am

1 rule is pause
2 watching movie and wonder

Reply
@ahmedcweli7768

March 25, 2026 at 11:24 am

TED is amazing

Reply
@MuhammadArshadMuhammadArsh-v9h

March 25, 2026 at 11:32 am

Good 👍

Reply
@nothingbutchappy

March 25, 2026 at 11:33 am

Watching this from my phone… yeah…

Reply
@doubleuenbeeeh

March 25, 2026 at 11:39 am

Deleted and re-uploaded

Reply
@DixieWrekDeaD

March 25, 2026 at 1:36 pm

How can people just continue to regurgitate the known?? And still act as if it’s their idea

Reply
- @realhometalks
  
  March 25, 2026 at 2:57 pm
  
  The whole world has been and is doing the same thing. just try to learn how to present in a new way,
  
  Reply
@Echo21

March 25, 2026 at 1:39 pm

3 Habits to Practice Curiosity:
1. Pause (for one second) (3:15)
2. Wonder (e.g. watch a movie without googling) (3:31)
3. Ask a question (out loud) (3:43)

Reply
@Wantaleven

March 25, 2026 at 3:03 pm

The most surprising thing here is the kids were born yesterday, 2015.

Reply
@TheShellyHansenShow

March 25, 2026 at 3:21 pm

Thank you, Nayeema! This is such an important conversation because most people don’t realize how much constant information is actually replacing curiosity and presence. We’re always consuming but rarely reflecting, always scrolling but rarely thinking. The pause she talks about is powerful because that’s where awareness and intentional living actually start. It’s curiosity and presence that really makes a life feel full.

Reply
@matiasreyes8043

March 25, 2026 at 5:19 pm

What a load of nothing.

Reply
@harrypearle9781

March 25, 2026 at 6:02 pm

MESSY thinking more?
====================
Our devices seem in ORDER.while ordinary LIFE is MESSY and CONFUSING and PROBLEMATIC
=============================================================================

Reply

People & Blogs

What 3D Scanning the Aftermath of the LA Fires Revealed | Nonny de la Peña | TED

Arriving in the devastated neighborhoods of Los Angeles after the 2025 Southern California wildfires, journalist Nonny de la Peña started scanning the remains — what firefighters called “Nuketown.” Beneath the rubble, her team uncovered a surprising range of things that had survived. From a shockingly undamaged car to family heirlooms in a safety deposit box,…

Published

1 day ago

August 2, 2026

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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People & Blogs

Your thoughts can stay— you just stop wrestling them. #TEDTalks

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in…

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Your body is build for movement — so make it a part of your day #TEDTalks

Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain…

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3 days ago

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