People & Blogs
Your body is build for movement — so make it a part of your day #TEDTalks
Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain…
People & Blogs
The Shape-Shifting Sounds of the Accordion | Maria Telesheva | TED
Musician Maria Telesheva plays the accordion like a second set of lungs, showcasing this powerhouse instrument and its impressive 226 buttons — whether she’s playing Bach or the Beatles. In this talk and performance, she discusses how she fell in love with this musical acrobat and plays two beautiful songs. (Recorded at Play@TED on May…
People & Blogs
Life, like music, was never made to run in straight lines #TEDTalks
Grammy-winning musician Jacob Collier has a name for the feeling that moves through a great piece of music: the wiggle. Watch him break down the idea into its three parts — melody, rhythm and harmony — with nothing but his own voice, a grand piano and Louis Armstrong’s “What a Wonderful World.” Turns out life,…
People & Blogs
Good news: Even moving as little as 1 minute every 60 minutes can have health benefits #TEDTalks
Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain…
The Shape-Shifting Sounds of the Accordion | Maria Telesheva | TED
Life, like music, was never made to run in straight lines #TEDTalks
Inside the Despacio Tent at Portola 2026
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@avinashpaturi369
July 31, 2026 at 2:04 pm
I think I move less than half😅
@madmohammed1
July 31, 2026 at 6:11 pm
Just started streaming, would love it if you’d join. Welcome!
@1DozenDonuts
July 31, 2026 at 6:11 pm
Just started streaming, would love it if you’d join. Welcome!
@محمدواجدهاديصالح
August 1, 2026 at 2:27 am
Just startsd streanibq wond love it if you d
@javed3268
August 1, 2026 at 9:03 am
@1DozenDonuts write your username properly 🙏
@1DozenDonuts
August 1, 2026 at 10:09 am
@محمدواجدهاديصالحمرحبا يا محمد ✌🏾
@steve-wc1qz
July 31, 2026 at 7:44 pm
built for movement
@naghmeh-n7x
July 31, 2026 at 10:04 pm
@MelLivesLife I recently found this girl she is such inspiration for shovelling movement into every hour of the day. It’s inspiring.
@eainc.708
August 1, 2026 at 2:51 am
Sedentary “era”, or did you wordsmith, sedentary “error”?
It’s both.
I wonder which is more responsible for it, the workplace or the television?
This powerful short makes it plain how millions and millions of people can get off certain medications naturally and relatively easily with just 5 minutes of regular movement (even short walks) breaks every 1/2 hour. Even a one minute walk is better than nothing. The average person he says, only takes 4 to 5 movement breaks a day.
@VypreZ
August 1, 2026 at 7:27 am
I work at a factory. I’m on my feet moving around 8 hours a day 5 days a week. I’m still exhausted all the time. I don’t know if I want any more exercise than I already get, honestly.
@satheeshkadiam2136
August 1, 2026 at 11:25 am
Sitting in some yogic poses can be beneficial. Ancient yogis used to sit long hours without moving. Someone should research this instead of asking people with desk jobs to keep moving
@taswibislam524
August 1, 2026 at 3:41 pm
Excellent point. Sitting cross-legged on the floor or chair, upright and not leaning back sounds like a workout on its own. But with training the muscles don’t need to hold any tension as the skeletal system alone supports the pose, no wonder hours can go by!
@themixranger119
August 1, 2026 at 1:50 pm
If you sit all day for work, then you should def be in the gym 3 to 4 days a week. Back extensions and jogging are the best workout for sitters