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Yes, use AI, but don’t let it use you #TEDTalks

Chatbots might help you get work done faster — but at what cost? When we outsource our reasoning to artificial intelligence, we reduce ourselves to “middle managers for our own thoughts,” says AI and design researcher Advait Sarkar. He examines the cognitive trade-offs of using AI at work and introduces a different kind of tool:…

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Chatbots might help you get work done faster — but at what cost? When we outsource our reasoning to artificial intelligence, we reduce ourselves to “middle managers for our own thoughts,” says AI and design researcher Advait Sarkar. He examines the cognitive trade-offs of using AI at work and introduces a different kind of tool: one that encourages critical thinking, nudges reflection and actually helps you get smarter.

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15 Comments

15 Comments

  1. @av17bestchannelonyoutube66

    January 17, 2026 at 2:33 pm

    *YES IT’S NOT!! IT MAKES US HUMAN*

  2. @heathersoper6923

    January 17, 2026 at 2:35 pm

    AI helped about my health showing me what steps to take. I will be forever grateful.

  3. @KeinKailus

    January 17, 2026 at 2:37 pm

    The irony here is YouTube giving the option to use the “speech-to-song” GenAI feature on this video.

  4. @alg003

    January 17, 2026 at 2:42 pm

    AI creates solutions for problems that doesnt exist. Once we have AI shoved down our throats, like we are right now, its the first information we will see. And it will be changed to whatever the bosses tell the coders to make it say.

    • @robertjansen6019

      January 18, 2026 at 3:06 am

      You are describing capitalism and democracy, not AI.

  5. @Itzasmores_

    January 17, 2026 at 3:03 pm

    Using AI to recognize patterns in health is as far as I want to go.

  6. @JamesE.Newman

    January 17, 2026 at 9:35 pm

    So what you’re saying is we’re raising up our replacements? Something that will think deeper?

  7. @thierryvankerm8474

    January 18, 2026 at 1:43 am

    AI-washing. TED has lost its soul…

  8. @PiotrKaszuba8403

    January 18, 2026 at 1:51 am

    AI is a tool, and like every tool, it has pros and cons. Everything depends on how it is used. AI is neither “bad” nor “good”, like any tool, it offers opportunities, but the outcome depends on the user. When used with critical thoughts, it can be very beneficial for many projects and daily life.

    Think of it as a compilation of information from many sources that you would otherwise need to find and read yourself, condensed into a more accessible form. Now imagine it as a human who is not always righ and like any human, can also be wrong. Therefore, you still need to actively use your brain to achieve a beneficial outcome. AI is not a magical tool with all the answers, but rather a source of prompts that can give you new perspectives to discuss and thing of.

    • @johnwick343

      January 18, 2026 at 1:36 pm

      A tool that can change the world. Let focus on its destruction of old social structures.

    • @PiotrKaszuba8403

      January 18, 2026 at 1:39 pm

      @johnwick343 Wasn’t that made by social media, if anything?

    • @johnwick343

      January 18, 2026 at 1:50 pm

      ​@PiotrKaszuba8403if you have realized that, you don’t really understand AI. It went from winning computer games then evolved into helping human in folding protein, “solving a decades-old challenge in biology”. It will change the way of the world more than anything that you could imagine.

    • @johnwick343

      January 18, 2026 at 1:50 pm

      ​​@PiotrKaszuba8403if you haven’t realized that, you don’t really understand AI. It went from winning computer games then evolved into helping human in folding protein, “solving a decades-old challenge in biology”. It will change the way of the world more than anything that you could imagine.

  9. @vultureculture7707

    January 18, 2026 at 3:56 am

    Don’t use generative AI, it’s that easy. We don’t need it. Also, anything from microsoft isn’t trustworthy, especially where data and privacy is concerned.

  10. @havenomercu12345

    January 18, 2026 at 9:41 am

    Noice.

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People & Blogs

“Would I do it all again? Of course, I would.” #TEDTalks

After leading a well-established life as a pastor, father and husband, Paula Stone Williams could no longer deny her truth and transitioned. In this conversational and at times humorous reflection, Williams offers her perspective on the everyday experiences lost, gained and once taken for granted in her journey of trans womanhood.

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After leading a well-established life as a pastor, father and husband, Paula Stone Williams could no longer deny her truth and transitioned. In this conversational and at times humorous reflection, Williams offers her perspective on the everyday experiences lost, gained and once taken for granted in her journey of trans womanhood.

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Should There Be a Wealth Limit for Politicians? | Idea Knock Down | TED

What would it take to build a democracy that works for everyone? Communications strategist Sally Kohn and entrepreneur Jeff Maurer discuss the systems they think need rebuilding — and what people will need to truly thrive within them. They debate whether politicians should face a wealth limit, what success should mean for those in office…

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What would it take to build a democracy that works for everyone? Communications strategist Sally Kohn and entrepreneur Jeff Maurer discuss the systems they think need rebuilding — and what people will need to truly thrive within them. They debate whether politicians should face a wealth limit, what success should mean for those in office and whether the next generation will have more opportunities than the last. (This episode is part of “Idea Knock Down,” a series featuring experts with different perspectives taking on big questions — one block at a time.) (Recorded on June 12, 2026)

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#TED #TEDTalks #Democracy

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What Sitting All Day Does to Your Brain and Body | Keith Diaz | TED

Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain…

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Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain and body. (Recorded at TED2026 on April 15, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Health

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