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Turns out your brain likes leg day, too #TEDTalks

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.

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What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.

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7 Comments

7 Comments

  1. @denise-respir

    January 1, 2026 at 3:02 pm

    Google Nuro-size

  2. @J_light_the_limitless

    January 1, 2026 at 10:07 pm

    Neuroplasticity ✅

  3. @konichiwa_noruto

    January 2, 2026 at 12:55 am

    Yes you are right exercise is helpful

  4. @DY2784

    January 2, 2026 at 11:44 am

    👍👍👍

  5. @M_Tc

    January 2, 2026 at 12:15 pm

    Idk I know a lot of healthy people way way healthier than me getting cancer

  6. @LeonFenech1

    January 2, 2026 at 2:23 pm

    Absolutely ❤

  7. @DiabloDevilsBA

    January 2, 2026 at 2:35 pm

    I know a lot of athletes that got sever diseases, i am against translating physical exercise into mental excercise.

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People & Blogs

This might just be the *messiest* TED Talk of all time #TEDTalks

Mark Rober spent years trying to land a rover on Mars. Now, the former NASA engineer turned science YouTuber with millions of subscribers is launching a new mission: to teach the next generation of big problem solvers. That’s why he’s spending 60 million dollars to build a STEM curriculum kids actually want. With squirrel obstacle…

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Mark Rober spent years trying to land a rover on Mars. Now, the former NASA engineer turned science YouTuber with millions of subscribers is launching a new mission: to teach the next generation of big problem solvers. That’s why he’s spending 60 million dollars to build a STEM curriculum kids actually want. With squirrel obstacle courses, giant lasers and elephant toothpaste explosions, who wouldn’t want to learn from YouTube’s top engineer?

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People & Blogs

Why You Should Keep a List of What Makes You Laugh | Chris Duffy | TED

The world is weird and hilarious — if you know where to look, says comedian Chris Duffy. In conversation with “TED Talks Daily” host Elise Hu, Duffy breaks down three practical pillars of humor, showing how laughter can help you feel present, creative and connected, even when the world feels overwhelming.(Recorded atTED Talks Daily Book…

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The world is weird and hilarious — if you know where to look, says comedian Chris Duffy. In conversation with “TED Talks Daily” host Elise Hu, Duffy breaks down three practical pillars of humor, showing how laughter can help you feel present, creative and connected, even when the world feels overwhelming.(Recorded atTED Talks Daily Book Club on February 18, 2026)

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People & Blogs

What happens when you invite @MarkRober to give a TED Talk? He blows something up, of course! #TED

Mark Rober spent years trying to land a rover on Mars. Now, the former NASA engineer turned science YouTuber with millions of subscribers is launching a new mission: to teach the next generation of big problem solvers. That’s why he’s spending 60 million dollars to build a STEM curriculum kids actually want. With squirrel obstacle…

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Mark Rober spent years trying to land a rover on Mars. Now, the former NASA engineer turned science YouTuber with millions of subscribers is launching a new mission: to teach the next generation of big problem solvers. That’s why he’s spending 60 million dollars to build a STEM curriculum kids actually want. With squirrel obstacle courses, giant lasers and elephant toothpaste explosions, who wouldn’t want to learn from YouTube’s top engineer?

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