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Turns out your brain likes leg day, too #TEDTalks

What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.

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What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory — and protects your brain against neurodegenerative diseases like Alzheimer’s.

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7 Comments

7 Comments

  1. @denise-respir

    January 1, 2026 at 3:02 pm

    Google Nuro-size

  2. @J_light_the_limitless

    January 1, 2026 at 10:07 pm

    Neuroplasticity ✅

  3. @konichiwa_noruto

    January 2, 2026 at 12:55 am

    Yes you are right exercise is helpful

  4. @DY2784

    January 2, 2026 at 11:44 am

    👍👍👍

  5. @M_Tc

    January 2, 2026 at 12:15 pm

    Idk I know a lot of healthy people way way healthier than me getting cancer

  6. @LeonFenech1

    January 2, 2026 at 2:23 pm

    Absolutely ❤

  7. @DiabloDevilsBA

    January 2, 2026 at 2:35 pm

    I know a lot of athletes that got sever diseases, i am against translating physical exercise into mental excercise.

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People & Blogs

Reddit’s Model for a Better Internet | Steve Huffman | TED

The internet was created to connect us, yet many people feel more alone than ever. Reddit cofounder and CEO Steve Huffman explores how social media rewards performance over participation — and offers a timely case for an internet built like a city, with thriving online “neighborhoods” that make space for real human connection. Ready to…

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The internet was created to connect us, yet many people feel more alone than ever. Reddit cofounder and CEO Steve Huffman explores how social media rewards performance over participation — and offers a timely case for an internet built like a city, with thriving online “neighborhoods” that make space for real human connection. Ready to find your community? (Recorded at TED2026 on April 16, 2026)

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#TED #TEDTalks #Reddit

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You can always count on people to fill in the blanks #TEDTalks

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How to Invite Creativity into Your Life | Rose B. Simpson, Debbie Millman | TED

What do you hear when you sit in silence? For artist Rose B. Simpson, that question is the beginning of all art. She comes from a line of ceramic artists stretching back generations and, as part of her multidisciplinary work, she also builds custom lowrider cars. (If that sounds like a contradiction, that’s kind of…

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What do you hear when you sit in silence? For artist Rose B. Simpson, that question is the beginning of all art. She comes from a line of ceramic artists stretching back generations and, as part of her multidisciplinary work, she also builds custom lowrider cars. (If that sounds like a contradiction, that’s kind of the point.) In conversation with “Design Matters” podcast host Debbie Millman, Simpson invites you to find your own aesthetic — not by searching, but by listening. (Recorded at TEDNext 2025 on November 10, 2025)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Art

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