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Try this framework with your 2026 goals #TEDTalks

Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of “mindful walking,” she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.

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Every moment of movement is a chance to become more aware of yourself and the world around you, says Zen Buddhist nun Sister True Dedication. Guiding us through the art of “mindful walking,” she shares three essential questions to ask yourself to awaken your strength, build resilience and discover your inner peace.

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14 Comments

14 Comments

  1. @basicisaac

    December 30, 2025 at 2:33 pm

    Is this brainwashed cultist there to justify to the world why Buddhists are committing genocide on the Rohingya people? Not to mention the concept of Karma is absolute evil. Every thing evil that happens to an innocent child, according to karma, it’s that child’a fault and they had it coming for something they did “in a past life.” Absolute rubbish.

    • @jakeazevedonichols3020

      December 30, 2025 at 5:05 pm

      Consider this:
      If some one calls themselves Buddhist and kills, do they truly practice Buddhism?
      Are you sure your definition of Karma is the same as hers?

    • @flashyhermit

      December 30, 2025 at 9:46 pm

      Does the dictatorial Myanmar govt represent all Buddhists? If yes then the Christian colonizers should represent all Christians too right? Buddhism seems much better choice than Christianity, whose followers were responsible for the trans atlantic slave trade, the crusades, and millions of deaths in the world wars.

    • @basicisaac

      December 30, 2025 at 10:24 pm

      @flashyhermitvery convenient. So whenever blood is shed in the name of Buddhism, one can just say “hey the other guys hurt people too” and everyone gets a pass?
      Buddhist and Yoga cults just get better and better.

  2. @BonafideDG

    December 30, 2025 at 3:39 pm

    What she really wanna know is, when you gonna join the Cult?

    • @AntoanetaStancu

      December 31, 2025 at 5:08 am

      Probably.. But the questions seem valid. For an orthodox Christian, I would say… I am a child of Christ, I am someone I could have never been without Him.

    • @BonafideDG

      December 31, 2025 at 8:22 am

      ​​​@AntoanetaStancuOkay that’s good. Whatever makes you commit less harm to others I condone. Physically, mentally and financially. But most religious leaders are there to grift and exploit their followers. The church was created by Paul to romanize the religion of Jesus and turn it into a cult. True Christianity is between you, the words of Jesus and god.

    • @AntoanetaStancu

      December 31, 2025 at 8:44 am

      ​@BonafideDGI know.

  3. @DY2784

    December 30, 2025 at 4:46 pm

    Weirdly androgynous character…🤔🤔🤔… 🤪🤪🤪

    • @NZKiwi87

      December 30, 2025 at 9:19 pm

      Weird comment to make…. 😬

  4. @duke687

    December 31, 2025 at 10:24 am

    “If any nun, priests give lectures, run for your life they’re not worth listening to.”

  5. @mahzizen7878

    December 31, 2025 at 11:09 am

    Yo the Seraphites made it to the TED

  6. @ralphfisher-d5j

    January 1, 2026 at 12:31 am

    The questions she’s asking, are aplicable in all religions. Wake up!

  7. @olohialli9289

    January 1, 2026 at 6:10 am

    When you realize you don’t have an answer to the first question 😢

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People & Blogs

Algorithms may be narrowing your taste #TEDTalks

When you need to make a decision, you might turn to AI for advice. But what happens when you let algorithms decide more and more things for you? Computational social scientist Sandra Matz reveals how AI models limit what you see, discover and try, subtly flattening what makes you unique. Hear her tips for how…

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When you need to make a decision, you might turn to AI for advice. But what happens when you let algorithms decide more and more things for you? Computational social scientist Sandra Matz reveals how AI models limit what you see, discover and try, subtly flattening what makes you unique. Hear her tips for how to use AI to fuel your curiosity and expand your world instead.

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Inside the “Play Labs” Helping Refugee Kids Heal | Erum Mariam | TED

What does healing look like for a refugee child? That’s the question educational leader Erum Mariam asked when her team built the humanitarian “play labs”: small, welcoming spaces where children displaced from their homes can play and reconnect with what they lost. From songs and dances to games and art they remember from home, Mariam…

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What does healing look like for a refugee child? That’s the question educational leader Erum Mariam asked when her team built the humanitarian “play labs”: small, welcoming spaces where children displaced from their homes can play and reconnect with what they lost. From songs and dances to games and art they remember from home, Mariam shows how making space for kids to play brings back confidence and joy. (Recorded at Play@TED on May 14, 2026)

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What Makes a Good Game? | Eric Zimmerman | TED

What’s the best way to make a project more playful? Game designer Eric Zimmerman has a counterintuitive suggestion: a few good rules. Drawing on his experience making everything from video games and tabletop classics to museum-scale installations, he breaks down how creative play comes to life — and how to harness the power of constraints…

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What’s the best way to make a project more playful? Game designer Eric Zimmerman has a counterintuitive suggestion: a few good rules. Drawing on his experience making everything from video games and tabletop classics to museum-scale installations, he breaks down how creative play comes to life — and how to harness the power of constraints to create endless fun. (Recorded at Play@TED on May 14, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Play

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