People & Blogs
These tips from biopsychologist @MaryPoffenroth can help you reset #TEDTalks
People & Blogs
Tips for combating our culture of sitting most of the day #TEDTalks
Just how feasible is moving every 30 minutes throughout the day? We caught up with exercise scientist Keith Diaz to talk through the benefits and challenges, along with tips for combating our culture of sitting most of the day. Are you also doing the TED Talks Test this week? Comment below and let us know…
People & Blogs
Lean into your curiosity #TEDTalks #TEDPodcasts
People & Blogs
Banning social media may not be the fix you think it is #TEDTalks
For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol use and pregnancy are at historic lows, and research shows social media may not actually be the culprit for mental health problems. Hear her analysis…
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@marci7957
November 12, 2025 at 2:27 pm
The tapping will help stimulate drainage of the lymphatic system which will help flush out hormonal build up that’s likely a factor in the anxious and fearful feelings. Getting 2 helps in 1 with that one!
@arcusmc
November 12, 2025 at 2:33 pm
What if we’re stressed at all times? Even when sleeping.
@arcusmc
November 12, 2025 at 2:35 pm
And what if we don’t subscribe to pseudo-science like this and have actual stress for real reasons?
@aaryaputra108
November 12, 2025 at 4:40 pm
Do we also stick out our thumb with the first hack?
@AnnieB-v8j
November 12, 2025 at 5:08 pm
: D
I do, for sure, and look in the mirror while saying harsh words.
@aneebkhan2969
November 12, 2025 at 5:49 pm
Literally it works… I’m feeling lot of stress currently i did it, I’m relaxing now.