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These tips from biopsychologist @MaryPoffenroth can help you reset #TEDTalks

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6 Comments

6 Comments

  1. @marci7957

    November 12, 2025 at 2:27 pm

    The tapping will help stimulate drainage of the lymphatic system which will help flush out hormonal build up that’s likely a factor in the anxious and fearful feelings. Getting 2 helps in 1 with that one!

  2. @arcusmc

    November 12, 2025 at 2:33 pm

    What if we’re stressed at all times? Even when sleeping.

  3. @arcusmc

    November 12, 2025 at 2:35 pm

    And what if we don’t subscribe to pseudo-science like this and have actual stress for real reasons?

  4. @aaryaputra108

    November 12, 2025 at 4:40 pm

    Do we also stick out our thumb with the first hack?

    • @AnnieB-v8j

      November 12, 2025 at 5:08 pm

      : D 
      I do, for sure, and look in the mirror while saying harsh words.

  5. @aneebkhan2969

    November 12, 2025 at 5:49 pm

    Literally it works… I’m feeling lot of stress currently i did it, I’m relaxing now.

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The reality is that democracies depend on one another to survive #TEDTalks

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A Brilliant Blend of Ballet, Hip-Hop and African Dance | Ghetto Classics Dance | TED

Watch the performers of Ghetto Classics Dance light up the stage with a breathtaking fusion of traditional African dance, classical ballet and modern hip-hop. Founded in Korogocho, one of Nairobi’s most under-resourced neighborhoods, this community-driven program empowers dancers through intensive training and mentorship. (Recorded at TED Countdown Summit 2025 on June 17, 2025) Join us…

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Watch the performers of Ghetto Classics Dance light up the stage with a breathtaking fusion of traditional African dance, classical ballet and modern hip-hop. Founded in Korogocho, one of Nairobi’s most under-resourced neighborhoods, this community-driven program empowers dancers through intensive training and mentorship. (Recorded at TED Countdown Summit 2025 on June 17, 2025)

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“Drawing has taught me how to create my own rules.” #TEDTalks

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