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These tips from biopsychologist @MaryPoffenroth can help you reset #TEDTalks

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6 Comments

6 Comments

  1. @marci7957

    November 12, 2025 at 2:27 pm

    The tapping will help stimulate drainage of the lymphatic system which will help flush out hormonal build up that’s likely a factor in the anxious and fearful feelings. Getting 2 helps in 1 with that one!

  2. @arcusmc

    November 12, 2025 at 2:33 pm

    What if we’re stressed at all times? Even when sleeping.

  3. @arcusmc

    November 12, 2025 at 2:35 pm

    And what if we don’t subscribe to pseudo-science like this and have actual stress for real reasons?

  4. @aaryaputra108

    November 12, 2025 at 4:40 pm

    Do we also stick out our thumb with the first hack?

    • @AnnieB-v8j

      November 12, 2025 at 5:08 pm

      : D 
      I do, for sure, and look in the mirror while saying harsh words.

  5. @aneebkhan2969

    November 12, 2025 at 5:49 pm

    Literally it works… I’m feeling lot of stress currently i did it, I’m relaxing now.

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What Makes a Good Game? | Eric Zimmerman | TED

What’s the best way to make a project more playful? Game designer Eric Zimmerman has a counterintuitive suggestion: a few good rules. Drawing on his experience making everything from video games and tabletop classics to museum-scale installations, he breaks down how creative play comes to life — and how to harness the power of constraints…

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What’s the best way to make a project more playful? Game designer Eric Zimmerman has a counterintuitive suggestion: a few good rules. Drawing on his experience making everything from video games and tabletop classics to museum-scale installations, he breaks down how creative play comes to life — and how to harness the power of constraints to create endless fun. (Recorded at Play@TED on May 14, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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When there’s a whale, there’s a way

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Animals are communicating — but what are they saying? And can we talk back? Marine biologist David Gruber introduces Project CETI: a team of scientists, linguists and AI specialists hoping to decode sperm whale language. Using noninvasive robots and a machine-learning algorithm to collect and analyze millions of sperm whale vocalizations known as coda, the team aims to demystify the communication structures and dialects of these majestic creatures — and possibly even crack the interspecies communication code. (This ambitious plan is a part of the Audacious Project, TED’s initiative to inspire and fund global change.)

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The Secret to Lasting Love | Eli J. Finkel | TED

Social psychologist Eli J. Finkel has spent decades studying what makes partnerships successful. In a practical talk drawing on lessons from pop culture, he explores why so many of us struggle to be true to ourselves in our relationships — and what the happiest couples do differently. (Recorded at TED2026 on April 16, 2026) Join…

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Social psychologist Eli J. Finkel has spent decades studying what makes partnerships successful. In a practical talk drawing on lessons from pop culture, he explores why so many of us struggle to be true to ourselves in our relationships — and what the happiest couples do differently. (Recorded at TED2026 on April 16, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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#TED #TEDTalks #Love

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