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Sometimes your inner voice matters more than others’ advice #TEDIntersections

How do you quit people pleasing? Internet filmmaker Baron Ryan ( @americanbaron ) and family therapist Stephanie R. Yates-Anyabwile ( @StephAnya ) unpack the all-too-common fear of rejection that drives us, exploring the awareness, confidence and practices needed to reclaim your ability to say “no” and stop caring so much about what other people think.

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How do you quit people pleasing? Internet filmmaker Baron Ryan ( @americanbaron ) and family therapist Stephanie R. Yates-Anyabwile ( @StephAnya ) unpack the all-too-common fear of rejection that drives us, exploring the awareness, confidence and practices needed to reclaim your ability to say “no” and stop caring so much about what other people think.

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9 Comments

9 Comments

  1. @AkashYadav-t6w4z

    June 11, 2025 at 1:06 pm

    It’s is my first comment please pin 📌 my comments 😢😢😢😢😢😢

  2. @Jillady

    June 11, 2025 at 1:09 pm

    Give love, reciprocal relationships are the most precious gift but we need presence not presents. We Love, no conditions, no expectations, no abuse no rejection no contact. Forgiveness❤

  3. @atombomb6719

    June 11, 2025 at 1:14 pm

    He never bought a house

    But safely brought you up into adulthood

    He’s winning 🎉

  4. @havo5684

    June 11, 2025 at 1:17 pm

    *Anyone in 2489?* 💖

    • @Jillady

      June 11, 2025 at 1:29 pm

      617 club

  5. @fairygodmomma2313

    June 11, 2025 at 2:10 pm

    Discovery I like that… Yes I understand, following advice against my instincts. Live and learn…

  6. @mwatts6755

    June 11, 2025 at 2:24 pm

    As a father I am happy to hear this. My son is 8 and he’ll hide getting hurt from me. He busted his nose once and didn’t tell me. I need to look at what I’m doing to make him do that.

  7. @JulioDamiánDíazLópez

    June 11, 2025 at 7:26 pm

    No me gusto para nada para saber se necesita años. la morena es evidente qué tiene exceso de egocentrismo.y el de anteojos quiere aparentar algo qué no es

  8. @steelersluv

    June 12, 2025 at 12:41 pm

    Why you put your father’s business out there? You could’ve told that story without saying it was him. SMH

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Legendary music producer Jermaine Dupri pulls back the curtain on how hit songs really get made in TED’s rapid-fire Q&A format, “On the Spot.” Answering a stream of unexpected questions, he covers what makes a good hook, why he doesn’t chase “cool,” how he helped build Atlanta’s sound and more. (Recorded at TEDNext 2025 on November 10, 2025)

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Urging us to turn away from voices perpetuating harmful stereotypes, gender equality advocate Gary Barker shares three insights on fostering a culture of care, compassion and connection among men. “We are the most wired-to-care species on the planet,” he says. “But if you don’t use it … you don’t get good at it.”

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We’ve built a legal system that distrusts eyewitness memory — backed by cautionary science and high-profile exonerations. John Wixted, a leading psychology researcher, challenges this conventional wisdom with a counterintuitive finding: the problem might not be memory itself but how (and when) courts test it. (Recorded at TEDxUCSanDiego on May 17, 2025)

Join us in person at a TED conference:
Become a TED Member to support our mission:
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The TED Talks channel features talks, performances and original series from the world’s leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Watch more:

TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at

#TED #TEDTalks #Memory

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