14 Comments

1. 

   @JohnWalkerDOS

   October 1, 2025 at 8:04 am

   Wait, what?

   Reply
2. 

   @iblackfeathers

   October 1, 2025 at 8:17 am

   doomscrolling refers to endlessly scrolling bad and negative news. you are either strangely subscribed to and actively reading doom and negative news on your instagram and tiktok or maybe misusing the term to generally mean overall screentime.

   Reply
3. 

   @tamboleo

   October 1, 2025 at 9:03 am

   Thank you Sadness from Inside Out

   Reply
   • 

     @spektred

     October 1, 2025 at 2:11 pm

     That’s jacked up

     Reply
4. 

   @Royce16727

   October 1, 2025 at 9:32 am

   I was able to reduce my “maladaptive” screen time significantly on my own, but luckily I have the ability to rely on various martial art and meditation philosophies that I learned in years past. I’m blind now, so I require my phone for pretty much everything in daily life – e.g. obtaining food, transportation, and shelter; navigating obstacles; and performing work tasks. There’s no way that I can ever decouple myself from my phone, but there are various lifestyle/training techniques that One can use in order to reduce the amount of “wasted time” on a phone. I think technological solutions aren’t going to be all that effective in combating psychological/neurological problems that are exacerbated by technology, in the long term. But it is a good first start for those that are truly suffering. Great video!

   Reply
5. 

   @Lcavl-clk

   October 1, 2025 at 9:33 am

   My attention is split between my iphone & Oneplus😅 screentime help with that.😅

   Reply
6. 

   @coryluck

   October 1, 2025 at 9:46 am

   Why is this person so miserable looking.

   Reply
7. 

   @gokujosh96

   October 1, 2025 at 10:55 am

   Mine is worse, and that’s with me not having any social media accounts !

   Reply
8. 

   @milhouse14

   October 1, 2025 at 12:42 pm

   Self-control can stop you from doomscrolling

   Reply
9. 

   @georgehoyle8797

   October 1, 2025 at 12:44 pm

   Are you sure you want to make a video encouraging me to cut back on my screen time? The first channel I probably will stop watching is yours.

   Reply
10. 

    @PigRipperLAW

    October 1, 2025 at 1:11 pm

    This doesn’t make sense. If you can the self control to keep “screen time” active then you have the self control to just not use the phone in ways that you find self defeating.

    Reply
11. 

    @ocularsurfacewatermelon689

    October 1, 2025 at 1:52 pm

    Why get out of bed and walk halfway across your room to get your phone when this could all be alleviated with an Apple Watch. Using an Apple Watch largely eliminates the need to even look at your phone!

    Got an emergency call? Apple Watch! Need to check a notification? Apple Watch! Need to check a text from your best friend? Apple. Watch.

    Reply
12. 

    @grayhawk-j1h

    October 1, 2025 at 2:11 pm

    Sending this to my wife. Is there a part 1 to this that you know you have a problem?

    Reply
13. 

    @DerekJeterrl

    October 1, 2025 at 3:24 pm

    Phone screen has so many stains on it in the beginning of the video. >:(

    Reply