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Ultramarathoner Answers Questions From Twitter | Tech Support | WIRED

Ultramarathon runner Dean Karnazes answers running and ultramarathon questions from Twitter. What can you do to run faster? Why do they give out belt buckles for ultramarathons? How does one fuel up before an ultramarathon? Still haven’t subscribed to WIRED on YouTube? ►► Listen to the Get WIRED podcast ►► Want more WIRED? Get the…

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Ultramarathon runner Dean Karnazes answers running and ultramarathon questions from Twitter. What can you do to run faster? Why do they give out belt buckles for ultramarathons? How does one fuel up before an ultramarathon?

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Ultramarathoner Answers Questions From Twitter | Tech Support | WIRED

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258 Comments

258 Comments

  1. Mediocre Music

    September 22, 2021 at 5:43 pm

    Wow he looks great for being in his fifties!

    • Joe Lexa

      September 22, 2021 at 6:31 pm

      That dude is 59…like dafuq

  2. Jesse Shields

    September 22, 2021 at 5:57 pm

    Nope

  3. Miguel Carreon

    September 22, 2021 at 6:23 pm

    How do you deal with pain on your legs and feet, specially after mile 75 ? Do you take pain killers? Do you take anything to reduce the inflammation of the legs?

    • Bobbie

      September 22, 2021 at 10:00 pm

      its supposed to hurt. Dont take ibuprofen during the run, it can have some severe side effects. Stop to stretch, decide if its an injury and u need to stop or theyre just tired. Hopefully you have trained for this and understand whats coming

  4. Raz MaTaz

    September 22, 2021 at 6:36 pm

    “Relentless forward progress” also applies to the morning festivities after a night of spicy food and drinking.

  5. Harshvardhan Singh

    September 22, 2021 at 7:05 pm

    Gump : amateur.

  6. Hashimina

    September 22, 2021 at 7:09 pm

    Fellow nose breathers rise

  7. Luke harpur

    September 22, 2021 at 7:45 pm

    How does he have time to run an ultramarathon when he plays quagmire in family guy?

  8. Tiye

    September 22, 2021 at 7:54 pm

    As a runner 🏃🏾‍♀️, the way you described our thought process while running is spot on📌

  9. Matt Alexander

    September 22, 2021 at 8:04 pm

    My first 50k is December 11th 2021.. perfect timing for this post, thanks!

    • Bobbie

      September 22, 2021 at 10:01 pm

      good luck. its so much fun!

  10. Beth Corry

    September 22, 2021 at 8:22 pm

    Chris traeger vibes off this guy

  11. Total2Gamerz

    September 22, 2021 at 8:30 pm

    I didn t even know this sorta stuff existed, i thought the regular marathon was the maximum. Meanwhile today i went up 4 stories of stairs and on top i felt like i was dying, asthma is a vile beast

  12. Palden

    September 22, 2021 at 8:37 pm

    Glad to see ultra community getting the recognition they deserve

  13. I like music

    September 22, 2021 at 8:43 pm

    13:32 That caught me off guard. This dude is good fun 🙂

  14. Gonza A

    September 22, 2021 at 8:50 pm

    T

  15. Thanasis Theofilopoulos

    September 22, 2021 at 8:55 pm

    This guy looks like he run all the way to the studio to start filming

  16. Mr. Popo

    September 22, 2021 at 8:56 pm

    This dude’s tibias are probably made of diamond by now

  17. thedownwardmachine

    September 22, 2021 at 9:16 pm

    I want to know what bar he ran out of.

  18. Caleb Jones

    September 22, 2021 at 9:19 pm

    Was the Miner a Hallucination? or just a Ghost that died of dehydration???

  19. Bobbie

    September 22, 2021 at 10:06 pm

    Ultrarunning is the best sport! Seeing what the human body is capable is amazing and the community is the most supportive, best group of people you could find. In races, participants actually stop to help those that are injured or need water/food. The last one to finish often gets more cheers than first place. And the food! All the food! lol

  20. Antonio Hofmeister Ribeiro

    September 22, 2021 at 10:10 pm

    he is 59 but looks like 45

  21. Orange Stick Figure

    September 22, 2021 at 11:13 pm

    Bring on a sleep scientist named Matthew Walker and have him answer questions on sleep!

  22. ChocolateFlux

    September 22, 2021 at 11:48 pm

    -How did you start?
    -Oh I just decided to run a spontanious marathon. Drunk.

    That’s like asking a musician how they started their career and them saying they just released a number 1 song on a whim.

  23. João Miguel Costa

    September 23, 2021 at 12:43 am

    Amazing!

    • krishna murli

      September 23, 2021 at 12:56 am

  24. Diogo Castro

    September 23, 2021 at 7:31 am

    you should do a swimmer next time. especially someone who’s done long distance too like the channel or lake geneva

  25. Stephen Alcala

    September 23, 2021 at 7:56 am

    Dude looks like he ran to the interview, just glistening

  26. Jordina Pi Grau

    September 23, 2021 at 8:04 am

    the number of poo stories/talk in this video made me happy

  27. Tuxedious

    September 23, 2021 at 8:08 am

    5:07 Turns out this guy is a writer for CW

  28. Spacemaster 13

    September 23, 2021 at 8:46 am

    💜💜

  29. Phoenix Firo

    September 23, 2021 at 9:00 am

    Why does he constantly look sweaty? Even when he’s sitting down he looks like he just ran a marathon.

    • A Nondescript

      September 23, 2021 at 4:46 pm

      He always just ran a marathon (:

  30. shinkus82

    September 23, 2021 at 9:48 am

    The fact that this dude ran for 350 miles in 81 hours without sleeping is mind blowing, this guy isn’t even human

  31. sasuke uchiha

    September 23, 2021 at 11:19 am

    What happened to Imran Khan?

  32. 015BECE Vishal Founsa

    September 23, 2021 at 12:50 pm

    When John Cena gets photoshopped

    • krishna murli

      September 23, 2021 at 12:57 pm

      –=

  33. Curtis

    September 23, 2021 at 1:21 pm

    He’s like a kinder gentler Jocko Willinck

  34. TheSingularity

    September 23, 2021 at 2:47 pm

    That dude yucky.

  35. Zebul

    September 23, 2021 at 2:57 pm

    For a second I thought he was norman osborn

  36. Lexi Williams

    September 23, 2021 at 3:13 pm

    The story of how he started was giving me Forrest Gump energy.

  37. Yae or Nae

    September 23, 2021 at 3:55 pm

    I’m running 30km next week. I want to see myself thinking “why did I do this? Oh yeah, I’m dumb”

  38. Dedu Tedy

    September 23, 2021 at 5:49 pm

    Run Forrest…run!!! But why so much?

  39. Purushottam Mhatre

    September 23, 2021 at 6:23 pm

    Did he really say 10k is a short distance 💀

  40. quentinlynch

    September 23, 2021 at 6:43 pm

    Writing while running? How exactly… what?

  41. D M

    September 23, 2021 at 7:11 pm

    Biggest D bag in running. No thanks…✌️

  42. come find Nemo

    September 23, 2021 at 8:50 pm

    Wait he said he writes while he runs?? Why did he say that casualy? Does he record himself or?? Im so confused

  43. C Vlad

    September 23, 2021 at 10:03 pm

    What a guy.

  44. phillip koether

    September 23, 2021 at 10:13 pm

    I love his laugh

  45. Elise Erickson

    September 24, 2021 at 12:37 am

    this man really admitted to giving a hallucinated scooby doo villain water and laughed it off

  46. burnt olive

    September 24, 2021 at 1:23 am

    what a magical man. i’m stunned.

  47. Ken

    September 24, 2021 at 1:27 am

    bruh flexed so hard with that 10x western states buckle

  48. Christopher Bentley

    September 24, 2021 at 1:56 am

    What he didn’t say about becoming an ultramarathoner is that he previously did running in school and only quit because the coach told him he would be no good. So his body did have a lot of prior conditioning.

  49. Scott Larson

    September 24, 2021 at 1:56 am

    One simple way to run faster is to increase the length of your stride if you can. This has taken thirty seconds off my mile time.

    • krishna murli

      September 24, 2021 at 1:58 am

      -=-

  50. Bobby Kane-Fearn

    September 24, 2021 at 2:05 am

    having just ran my first marathon, i can safely say this man is clinically insane

    • Amy Taylor

      September 24, 2021 at 5:19 am

      Hello there👋👋,how are you doing today?hope you’re having a good? GOD BLESS YOU!!!❤️❤️

  51. Todd Kagler

    September 24, 2021 at 2:16 am

    The Goldbergs last night “The tracksuit is the preferred apparel of the sedentary athlete.” I’m getting some tracksuits.

  52. MinecraftPerson ThatWatchesAnime

    September 24, 2021 at 2:18 am

    I did a 2 mile race today for cross country and had a 7,38 time average mile time. I felt proud until I realize people run that pace for marathons all the time. I’m still happy though, I’ve improved a mile every week so I’m happy.

  53. Mike Austin

    September 24, 2021 at 3:16 am

    Me: “I might do a marathon someday” DK: “And then I pooped in a bag and crab walked while I peed.” Me: “Maybe not…”

  54. Jen Grajkowski

    September 24, 2021 at 7:35 am

    Am now re-enabling my use of “upchuck”

  55. Stephanie Ann

    September 24, 2021 at 8:55 am

    I wonder if a CamelBak backpack would be good for keeping hydrated during a run

  56. Nate

    September 24, 2021 at 6:30 pm

    Why do 90% of marathon runners look like try outs for the thriller music video though?

  57. A C

    September 24, 2021 at 6:31 pm

    Legend!

  58. Khalil Ferchichi

    September 24, 2021 at 7:55 pm

    Hard Will !

  59. Mihir Asodia

    September 25, 2021 at 1:15 am

    This guy and Paul Rudd are the same person.

  60. An Actual F'ing Bottle of R A N C H

    September 25, 2021 at 2:46 am

    he looks like he just finished an ultramarathon all the time unironically

  61. Carlo Llanto

    September 25, 2021 at 5:03 am

    He probably ran going to this interview foreal

  62. Anna Meredith

    September 25, 2021 at 7:22 am

    I like this guy.

  63. Augustin AW

    September 25, 2021 at 8:15 am

    “I breath through my mouth, I breath through my nose, I breath through any way i can get air in my lungs”

    WAIT. ARE THERE OTHER WAYS ?

    • David M

      September 25, 2021 at 11:27 pm

      I was wondering the same thing. Maybe in the out? 😬😅

  64. Nevaidhya Singh

    September 25, 2021 at 8:26 am

    dude calls 10k a shorter distance

  65. Milkycocopop

    September 25, 2021 at 11:53 am

    Why do all ultra runners look like they’re on crack

  66. Tyler Wallo

    September 25, 2021 at 12:19 pm

    DID HE RUN A MARATHON BEFORE THIS INTERVIEW?? Why does he look so sweatyduring an interview with wired

  67. StephenRogue

    September 25, 2021 at 12:51 pm

    Why does he look like he just ran a marathon otw there

  68. Sutcian

    September 25, 2021 at 2:36 pm

    Running 30 miles out of a bar 🤣 what a man

  69. aron hegedus

    September 25, 2021 at 2:40 pm

    “noone becomes an ultra marathoner overnight”

    Dean: Well actually when I was 30…

    • Michael Easter

      September 25, 2021 at 2:49 pm

      Dean is great, but he should have advised caution against that adventure. It’s crazy, and a wonder he didn’t really injure himself. Gentle increments in distance for anyone 30+

  70. Aloron117

    September 25, 2021 at 2:45 pm

    How do runners deal with nipple chafe?
    – Nard dog

  71. Hollis Williams

    September 25, 2021 at 2:55 pm

    I think the writer Murakami wrote about running an ultramarathon in his book on running. He said after a while you just lose all feeling in your legs or any conception of anything lol. It’s just going too far basically, you start not being able to feel your legs. Also you haven’t slept for a while so you start hallucinating.

    • Bobbie

      September 25, 2021 at 6:17 pm

      Having ran multiple ultramarathons – ive never not felt my legs. Theyre tough, and mentally grueling, some easier than others. But when youre finished you just want to do it again

  72. Von Jerick Sy

    September 25, 2021 at 4:24 pm

    He looks like Paul Rudd if he ultramarathoned. Very nice guy too, like Paul

  73. djowel

    September 25, 2021 at 4:46 pm

    The way he talks moves his mouth and uses his head while talking reminds me of lil dicky.

  74. Poseidon Arts

    September 25, 2021 at 6:04 pm

    where are his eyebrows?

  75. Cribbib alibba

    September 25, 2021 at 6:36 pm

    I dont want to know these things. I want to know where your lactic acid goes Dean!

  76. Mika kungs

    September 25, 2021 at 7:16 pm

    to much bulshit

  77. William Cheung

    September 25, 2021 at 8:20 pm

    I was today years old when I found out that there was such a thing called an Ultramarathon

  78. Jonah Peterson

    September 25, 2021 at 10:05 pm

    Did this guy really just say he ran for 81 hours straight?? That can’t be healthy 💀

  79. M-T

    September 25, 2021 at 10:07 pm

    I think ultra-marathonning requires a different sense of “personality” than most sports.
    I mean, you spend a lot lot lot of time by yourself, under constant pressure.

    And I think that’s exactly what Dean embodies. Some sense of serenity… calm and well-versed throughout this video.

  80. Bob Houghton

    September 25, 2021 at 11:48 pm

    Looks like he has just been for a run.

  81. Bob Houghton

    September 25, 2021 at 11:53 pm

    “Here’s a 100 mile belt buckle” – Shows a 1000 mile buckle

  82. Jessa Kabingue

    September 26, 2021 at 12:14 am

    Wow.
    He is amazing.
    👍🏼👍🏼👍🏼

  83. Don Hooper

    September 26, 2021 at 1:00 am

    Really good q and a.

  84. Cody Hall

    September 26, 2021 at 1:23 am

    How do you get over calves cramping? I started running serious a month ago and I can barely run a mile before my calves get so tight I can’t run. I’m fairly athletic, by the way. Thanks!

  85. Цане Димитров

    September 26, 2021 at 8:59 am

    I’ve always wondered why after I do a 1 mile run I feel like I’m dying but if a continue running and don’t stop I feel like I could run 5 more miles luke it’s nothing

    • ShadowFire

      September 26, 2021 at 5:34 pm

      Because you aren’t warmed up yet in that first mile. But once you get past that, lactic acids are flowing and your joints are properly lubricated and your muscles are warmed up and that tightness goes away

  86. Frank Baumann

    September 26, 2021 at 11:58 am

    Hahaha you trip them… hahaha

  87. Howitzer XO

    September 26, 2021 at 12:35 pm

    Did he just finish running?

  88. Twilight_Lupine Silva

    September 26, 2021 at 1:10 pm

    This dude looks like Matt Smith.

  89. Marlon X

    September 26, 2021 at 1:20 pm

    Ok i will start runing again, for every like i will run 1minute Letsgoooooo

  90. Ichbinein Lauch

    September 26, 2021 at 1:43 pm

    He is such a nice guy. Best man Dean Karnazes

  91. M3tz124

    September 26, 2021 at 2:17 pm

    Will he carry the boats?

  92. Nietabs

    September 26, 2021 at 3:10 pm

    This guy looks like he’s always sweaty

  93. sri kanth

    September 26, 2021 at 3:16 pm

    Did he ran to the studio to answer the question?

  94. rgadd

    September 26, 2021 at 3:31 pm

    as a brit it is weird to hear it as “upchucking”

  95. RobotSlug

    September 26, 2021 at 3:35 pm

    Fascinating!

  96. ShiftyWolf117

    September 26, 2021 at 3:50 pm

    I was getting tired just listening to this dude talk about how long his run for.

  97. Amit das

    September 26, 2021 at 5:10 pm

    Nice

  98. cantcopyeezy

    September 26, 2021 at 5:28 pm

    The truthful english nomenclaturally roll because cup accordantly drum after a doubtful body. redundant, earthy playground

  99. funaicha1

    September 26, 2021 at 5:51 pm

    I smell BS on his story on how he became a ultrarunner. 30 miles is no joke. More than a marathon with no training? no previous running history? Drunk? And without running shoes? Give me a break!

  100. Gabriel Sabourin

    September 26, 2021 at 6:55 pm

    That was gr8. Would love to see someone about cycling, like randonneuring or gravel racing!

  101. Thefirstluck

    September 26, 2021 at 7:52 pm

    He look buffed for a ultrarunner

  102. Invox

    September 26, 2021 at 8:27 pm

    I eard there’s a challenge of ultramarathons where you run like 3-5 ultramarathons back to back in about a week… How does anyone even do that!? 😳

  103. Tre Tat

    September 26, 2021 at 8:41 pm

    This guy’s body is in constant state of running. He looks like he’s mid marathon just sitting there.

  104. M. G. Max

    September 26, 2021 at 9:04 pm

    I wish I had though to seek this advice out a long time ago. All of these tips, I learned over a ton of races which included pain, hallucinations, and one DNF due to heat stroke. Still, nothing at all compares to running. I ran two short races this weekend and cannot wait for my upcoming marathons and ultras. Dean is the best teacher!

  105. Brady S

    September 26, 2021 at 9:20 pm

    My man just ran a marathon

  106. AlsusGaming

    September 26, 2021 at 9:52 pm

    Pretty shocked when he said he was in his 50s…

  107. LeftistUprising

    September 26, 2021 at 10:23 pm

    Wow this was amazing!!!!

    I have a few questions:
    * I noticed you have very tone biceps. Do you lift weights, or does your biceps get bigger/more toned because of your running?
    * Did you run for 81 hours straight without any sleep?
    * What did you do to prevent cramps?
    * Do you lift weights?
    * What’s your beverage of choice to drink while running?

    Wow – I loved this video.

    • that_G_EvanP

      September 26, 2021 at 11:52 pm

      He literally says he trains his upper body in the video.

  108. that_G_EvanP

    September 26, 2021 at 11:33 pm

    Did this guy just finish running? Why does he look sweaty?

  109. that_G_EvanP

    September 26, 2021 at 11:55 pm

    He says “miner forty-niner” like that’s a thing people say.

  110. solless

    September 27, 2021 at 3:14 am

    These runners are never not in a tank top😂

  111. bargh70

    September 27, 2021 at 3:17 am

    Remember everyone this guy is insane. We’re normal. This is weird. Interesting? Admirable? Respect? Yes. Normal? No.

  112. Brian How

    September 27, 2021 at 3:59 am

    Imagine all of the injuries after people start running very hard every other run.

  113. Moon Bull

    September 27, 2021 at 4:12 am

    Imagine telling him “I’m tired”

  114. Kakarot

    September 27, 2021 at 4:44 am

    in my country, if you look someone not regular on the street, calling you, at night… you should run faster not stop because they are absolutely ghosts…lol

  115. Christian Manoukian

    September 27, 2021 at 4:51 am

    Dean Karnazes is a living legend in the running/ultrarunning communities. I’m so glad he’s going mainstream! He is such an incredible and wise character, with a great sense of humor to match. Go Dean!

  116. M 3

    September 27, 2021 at 5:56 am

    The way he laughs is so cute.

  117. Tanush Bhatt

    September 27, 2021 at 7:22 am

    “At a shorter distance”

    “Like a 10K”
    meanwhile i call a 2k short

  118. Y. Tho

    September 27, 2021 at 9:47 am

    How do you deal with ageing and sore joints? Human Growth Hormone is what he meant to say

  119. Jadwin

    September 27, 2021 at 10:15 am

    ugh now i wanna do ultramarathons for the hallucinations

    • Lexi Daigle

      September 27, 2021 at 11:17 pm

      It’s easier to do shrooms and go for a walk lmao1

  120. Cody Soehnlen

    September 27, 2021 at 11:01 am

    Guy looks moist just sitting there

  121. iang

    September 27, 2021 at 1:12 pm

    he ran for 81 hours? how’s that even physically possible?

  122. Zuka Gavasheli

    September 27, 2021 at 2:58 pm

    “short distance… 10k”

  123. Andrew

    September 27, 2021 at 3:46 pm

    That’s nothing. Forrest Gump ran for 3 years, 2 months, 14 days, and 16 hours. Beat that

  124. Andrew

    September 27, 2021 at 3:48 pm

    Looks like he ran to the interview. Dude probably doesn’t even need a car

  125. João Pedro De Sá Nóbrega

    September 27, 2021 at 3:51 pm

    He looks like very very much with Alex Honnold

  126. omar trachen

    September 27, 2021 at 4:38 pm

    81 hours without sleep ?? Thats crazy

  127. jama211

    September 27, 2021 at 5:05 pm

    This sounds awful, I think I’m just going to not do any of that

  128. Alvaro S.

    September 27, 2021 at 5:17 pm

    Ads are getting smarter

  129. Jacob Anthony

    September 27, 2021 at 7:55 pm

    is running with your hands at your waist more affective than running with your hands up to your chest

  130. Rycardo CoachRyc S

    September 27, 2021 at 9:28 pm

    Thanks this is great and awesome an good laughs run is life #coachryc

  131. julian Delapaz

    September 27, 2021 at 11:18 pm

    This man seems so level headed and positive.

  132. marcov

    September 27, 2021 at 11:22 pm

    This is the first time I’ve every heard someone say “At a shorter distance…like a 10k”

    • Brandon Wei

      September 28, 2021 at 10:08 am

      Lol you haven’t met a runner

  133. Super Roo

    September 27, 2021 at 11:42 pm

    I was fortunate to run with Dean in the Miami Marathon a few years ago. As we were running, he told me he got off the plane the day before and completed ‘Peru Ultramarathon’ and added that he forgot to take any hydration with him, lol. So, he toughed it out and took his first water at the first aid station, which was at mile 35, lol. He is a super friendly and down-to-earth guy. No ego whatsoever. He is a legend 🙂

  134. J Bac

    September 28, 2021 at 1:19 am

    81 miles……………………..

    ………………..

  135. Max Roth

    September 28, 2021 at 2:18 am

    DEAN😛😛

  136. Mein Liebe

    September 28, 2021 at 2:48 am

    There is ultramarathon? I thought marathon was bad

  137. ELS

    September 28, 2021 at 2:50 am

    “I assume no one becomes an ultramarathoner overnight”

    Proceeds to tell the story of how he quite literally became an ultramarathoner overnight.

  138. Anthony White

    September 28, 2021 at 3:31 am

    What is you have asthma? I can’t hardly run 30 seconds before my throat becomes super sore and I can’t breathe.

  139. Andrew Herbert

    September 28, 2021 at 4:52 am

    I have a question…why bother?

  140. seth

    September 28, 2021 at 4:56 am

    I cannot relate to this man.

  141. wilson0213

    September 28, 2021 at 6:43 am

    Ultramarathons aren’t healthy at all. Bad for the heart

  142. Henry

    September 28, 2021 at 7:02 am

    Did not realize this was Dean right away. Last time I read about him was like 2005.

  143. ABC EFG

    September 28, 2021 at 7:43 am

    U encouraged me to run. I hope I can. I need mind power. 😔

  144. Tekloth

    September 28, 2021 at 9:47 am

    How do you write a book while running, that just baffles me. Also at the end I thought that was gonna be a real smooth segue to a plug for Audible’s audiobooks lmao.

  145. Riss A

    September 28, 2021 at 12:10 pm

    I met Dean through an ex bf named Eric in Hood River, OR around 2000-2001. The nicest, most normal guy you would ever hope to meet. Eric was a pretty impressive guy himself and wasn’t impressed with too many people, but I swear he had a man-crush on Dean. Lol. And I can certainly see why! Eric’s stories of him were amazing. Wishing him another 50 years of ultra marathon running! 💗

  146. Vagabond Feet

    September 28, 2021 at 2:09 pm

    Am i going to be the only one taking about this dude’s head:body ratio?

  147. Simon Drouin

    September 28, 2021 at 4:30 pm

    did he just say 81 hours?

  148. Pepe Silvia

    September 28, 2021 at 10:02 pm

    Surprised this guy didn’t do this interview while running

  149. dreejz

    September 28, 2021 at 10:43 pm

    What a legend, great information. Thanks for sharing!

  150. J B

    September 29, 2021 at 5:00 am

    Yeah, women don’t get to pee and run. one of the many advantages men have. Women also have to deal with periods and hip issues. not complaining, but a lot of whiny men get annoyed when I qualify for a race that they didn’t and they chalk it up to be because they’re different standards for men and women. There are MANY reasons why. I think they just like making excuses when they should stop blaming others and just run faster 😅

  151. J B

    September 29, 2021 at 5:03 am

    Carb loading doesn’t mean what people think it does. It just means eat a higher percentage carbs than fat and protein. I eat sushi and broccoli before a race because the balance is perfect. What you shouldn’t do is eat a ton of food like spaghetti. Pasta makes you lethargic and bloat. It doesn’t mean eat more food than usual.

  152. Milo Peñaloza Osorio

    September 29, 2021 at 5:21 am

    So he did became an ultra-marathoner overnight…

  153. Leon Prowse

    September 29, 2021 at 6:30 am

    I laughed out loud when he said “on a short run, only 10km”

  154. Lane Vlogs

    September 29, 2021 at 6:33 am

    never give up 🙂

  155. Dyce

    September 29, 2021 at 8:06 am

    “Ive run for 81 hours”… ive got to give it to people that can do this when most of us can feel our soul evaporating after running for 30 sec.

  156. Christian Olsson

    September 29, 2021 at 8:21 am

    Smells like leather in here.

  157. David Antunez

    September 29, 2021 at 8:47 am

    How often does one do an ultramarathon like how long does it take for your body to recover after one

  158. Ricardo Rodrigues de Almeida

    September 29, 2021 at 9:13 am

    He looks like he’s perpetually sweaty, like he ran to the office to record this video

  159. Lem.

    September 29, 2021 at 4:22 pm

    really wanted to get into running but I will stop my run prematurely not of fatigue but get really bored so quickly. got into cycling instead.

  160. Simeon Minchev

    September 29, 2021 at 5:04 pm

    That guy is 59 years old…

  161. MrAM4D3U5

    September 29, 2021 at 10:27 pm

    I once hiked in the Rocky Mountains for a couple of weeks with a group of Colorado locals and they taught me that to bring a roll of TP & a tiny shovel they would call a “shmoo shovel” used for digging dumping holes 😳 💩 🌱

  162. Arie Agung

    September 29, 2021 at 10:43 pm

    He pee, shat, and write books while running… he should doing this QA while running also

  163. Elon Musk

    September 29, 2021 at 11:36 pm

    I swear to god if I get another Lexus ad

  164. Dustin Baker

    September 30, 2021 at 12:28 am

    Never ever been interested in ultramarathons but I happened to see this video and let me tell you, that is a special man. I hope good comes to him in life.

  165. Jhemx

    September 30, 2021 at 12:34 am

    Running 30miles to get sober… Might try this one.

  166. Luke O'Dwyer

    September 30, 2021 at 12:39 am

    Thanos is looking great

  167. Alex Loomis

    September 30, 2021 at 1:01 am

    if this man has David Goggins respect then should respect him

  168. chocolate milk

    September 30, 2021 at 1:32 am

    did this dude run there why is he so sweaty

  169. Nick B

    September 30, 2021 at 2:51 am

    ‘at a shorter distance like a 10k” ok bye

  170. Hafth0r

    September 30, 2021 at 2:54 am

    “I ran for 24 hours”

    Me: Absolutely incredible, this man is monster. That has to be a record.

    *I ran for 81 hours*

  171. Jacob Thompson

    September 30, 2021 at 3:13 am

    In an odd way, he looks unhealthy? Not that i’m the MOST physically fit, either. Does anyone feel me?

  172. Zachary Nixon

    September 30, 2021 at 4:50 am

    Why is he sweaty?

  173. Shiggy Martin

    September 30, 2021 at 5:59 am

    I trained myself to breathe through my nose while running…somewhat involuntarily.

  174. Sean Kim

    September 30, 2021 at 10:09 am

    the shoe advice is so smart

  175. Airruns Waterrules

    September 30, 2021 at 5:37 pm

    You trip them

  176. Sandra Rivera

    September 30, 2021 at 6:41 pm

    “Well the answer is run faster.”

    heheheh

  177. J. R

    September 30, 2021 at 7:48 pm

    7.54 some chaffing some blisters…A LOT OF CRYING AND REGRET.. LOL DEFINETLY ME TRYING 30 MILES DRUNK

  178. Nadia Doubiany

    September 30, 2021 at 8:08 pm

    How do females run while peeing???

    • Jordanne Stahl

      October 2, 2021 at 2:14 am

      We take breaks. Also the amount of sweating you do & level of dehydration can mean a decreased need to pee. I only peed 2x on my last 50km, and it took me > 9 hrs

  179. B J

    September 30, 2021 at 11:46 pm

    This dudes perpetually sweaty

    • Ann-Go To My ChanneI! L!VE NOW

      October 8, 2021 at 3:31 pm

      youtu.be/280U9-5v8I0 “Relentless forward progress” also applies to the morning festivities after a night of spicy food and drinking.

    • Ann-Go To My ChanneI! L!VE NOW

      October 10, 2021 at 11:32 am

      I was fortunate to run with Dean in the Miami Marathon a few years ago. As we were running, he told me he got off the plane the day before and completed ‘Peru Ultramarathon’ and added that he forgot to take any hydration with him, lol. So, he toughed it out and took his first water at the first aid station, which was at mile 35, lol. He is a super friendly and down-to-earth guy. No ego whatsoever. He is a legend 🙂

  180. Walt

    October 1, 2021 at 2:31 am

    Love that he quoted Dan Fogelberg’s “Morning Sky” there… it always runs through my head during ultras.

    • Mia - Sᴇx Cʜᴀɴɴᴇʟ 18+🅥

      October 7, 2021 at 1:30 pm

      I did a 2 mile race today for cross country and had a 7,38 time average mile time. I felt proud until I realize people run that pace for marathons all the time. I’m still happy though, I’ve improved a mile every week so I’m happy.

    • [L A Y L A]- Go To My ChanneI! L!VE NOW

      October 8, 2021 at 6:36 am

      I didn t even know this sorta stuff existed, i thought the regular marathon was the maximum. Meanwhile today i went up 4 stories of stairs and on top i felt like i was dying, asthma is a vile beast

    • Sherri T[A]P Me!! To Have [S]EX With Me

      October 8, 2021 at 6:46 pm

      youtu.be/6To2s_4Zs-g The dude looks like he just came to Wired after doing a marathon

  181. Morné Beukes

    October 1, 2021 at 5:31 am

    Do the ladies crab walk and pee or how do they do it on the move :/

    • Jordanne Stahl

      October 2, 2021 at 2:12 am

      We take a break tbh. It only takes 30 seconds to drop trou and take a pee

    • Phoenix 𝙾𝚙𝚎𝚗 𝙼𝚢 PROFILE

      October 8, 2021 at 12:51 pm

      youtu.be/CPR3Sv79yes I didn t even know this sorta stuff existed, i thought the regular marathon was the maximum. Meanwhile today i went up 4 stories of stairs and on top i felt like i was dying, asthma is a vile beast

    • Rita 25 y.o - check my vidéó

      October 10, 2021 at 12:47 pm

      I did a 2 mile race today for cross country and had a 7,38 time average mile time. I felt proud until I realize people run that pace for marathons all the time. I’m still happy though, I’ve improved a mile every week so I’m happy.

  182. MaSTeR ChIeF BLANK

    October 1, 2021 at 6:44 pm

    That’s an anime protagonists backstory

    • Phoenix 𝙾𝚙𝚎𝚗 𝙼𝚢 PROFILE

      October 7, 2021 at 4:31 am

      “Listen to everyone, follow no one.” That’s good stuff…

    • Norma F**СК МЕ - СНЕCK MY РR0FILЕ

      October 10, 2021 at 4:11 am

      “I assume no one becomes an ultramarathoner overnight”

      Proceeds to tell the story of how he quite literally became an ultramarathoner overnight.

  183. Greg Kyer

    October 2, 2021 at 12:20 am

    Dudes jogging in place while doing this interview.

    • Mia - Sᴇx Cʜᴀɴɴᴇʟ 18+🅥

      October 7, 2021 at 4:40 pm

      “Relentless forward progress” also applies to the morning festivities after a night of spicy food and drinking.

    • Mia - Sᴇx Cʜᴀɴɴᴇʟ 18+🅥

      October 8, 2021 at 1:20 pm

      youtu.be/280U9-5v8I0 Thanks Wired for the very interesting Tech Support episodes you put out! They’re always very entertaining and interesting, with a wide range of topics I don’t know anything about.

    • Rita 25 y.o - check my vidéó

      October 10, 2021 at 12:46 am

      Me: “I might do a marathon someday” DK: “And then I pooped in a bag and crab walked while I peed.” Me: “Maybe not…”

  184. Jordanne Stahl

    October 2, 2021 at 2:15 am

    Bruh, HAMMER nutrition?! 🤮

    • Sherri T[A]P Me!! To Have [S]EX With Me

      October 10, 2021 at 5:11 am

      this man really admitted to giving a hallucinated scooby doo villain water and laughed it off

    • Mia - Sᴇx Cʜᴀɴɴᴇʟ 18+🅥

      October 10, 2021 at 11:01 am

      “I ran for 24 hours”

      Me: Absolutely incredible, this man is monster. That has to be a record.

      I ran for 81 hours

  185. Archie Williams

    October 2, 2021 at 7:38 am

    this dude sounds like jon favreau

    • Rita 25 y.o - check my vidéó

      October 6, 2021 at 7:16 pm

      -How did you start?
      -Oh I just decided to run a spontanious marathon. Drunk.

      That’s like asking a musician how they started their career and them saying they just released a number 1 song on a whim.

    • Norma F**СК МЕ - СНЕCK MY РR0FILЕ

      October 9, 2021 at 1:01 pm

      This dude’s tibias are probably made of diamond by now

    • Ann-Go To My ChanneI! L!VE NOW

      October 10, 2021 at 10:41 am

      I love this dude. So funny and real.

  186. Indrajeet Supate

    October 2, 2021 at 2:52 pm

    “at a shorter distance like 10k” meanwhile I get breathless after a 3k run

  187. Francisco Esquerra

    October 2, 2021 at 3:05 pm

    13:00 Hallucinating is mind-boggling

  188. NewInkFoHalo

    October 3, 2021 at 12:47 am

    10:57 “Listen to everyone, follow no one.”

    That is some straight up wisdom.

  189. vinod samala

    October 3, 2021 at 6:15 am

    Unbreakable titanium shinbones 🤣🤣

  190. Raw Fox

    October 3, 2021 at 11:48 am

    What 10k is a short distance

    • Ann-Go To My ChanneI! L!VE NOW

      October 7, 2021 at 3:45 am

      Did this man really just say he has written 5 books while running?? How is that possible! My writing would be a squiggly mess 😂

    • Ann-Go To My ChanneI! L!VE NOW

      October 7, 2021 at 7:16 am

      Will I ever run an ultramarathon? No. An I fascinated by an expert that does? Yes.

  191. Jolo Mondonedo

    October 3, 2021 at 12:16 pm

    Dude looks like Kevin Conroy to me for some reason.

  192. Holy Guacamole

    October 3, 2021 at 4:35 pm

    He looks exhausted

    • Ann-Go To My ChanneI! L!VE NOW

      October 7, 2021 at 1:06 pm

      Q: “How can I run faster?” A: Run Faster 😂

    • [L A Y L A]- Go To My ChanneI! L!VE NOW

      October 10, 2021 at 12:21 am

      Dean Karnazes is a living legend in the running/ultrarunning communities. I’m so glad he’s going mainstream! He is such an incredible and wise character, with a great sense of humor to match. Go Dean!

    • Savanna- 𝙾𝚙𝚎𝚗 𝙼𝚢 𝙿𝚛𝚘

      October 10, 2021 at 12:15 pm

      “I ran for 24 hours”

      Me: Absolutely incredible, this man is monster. That has to be a record.

      I ran for 81 hours

  193. Dmp -

    October 4, 2021 at 3:01 am

    Repent for the Kingdom of God is at hand! Love y’all be God love y’all more and will always have me on that 😂 Y’all have a Blessed Day❤️

  194. anon ominous

    October 4, 2021 at 4:20 am

    This guy’s inspirational af

    • [L A Y L A]- Go To My ChanneI! L!VE NOW

      October 7, 2021 at 6:06 pm

      I did a 2 mile race today for cross country and had a 7,38 time average mile time. I felt proud until I realize people run that pace for marathons all the time. I’m still happy though, I’ve improved a mile every week so I’m happy.

  195. Hammer Nutrition

    October 4, 2021 at 3:10 pm

    Keep Hammering, Dean!

    • Phoenix 𝙾𝚙𝚎𝚗 𝙼𝚢 PROFILE

      October 7, 2021 at 9:41 pm

      Thanks Wired for the very interesting Tech Support episodes you put out! They’re always very entertaining and interesting, with a wide range of topics I don’t know anything about.

    • Mia - Sᴇx Cʜᴀɴɴᴇʟ 18+🅥

      October 10, 2021 at 10:16 am

      This dude’s tibias are probably made of diamond by now

  196. Solid Mike P

    October 4, 2021 at 3:52 pm

    Every time I see a runner around my neighborhood…im just like “HOOOOOW?”

    • Mia - Sᴇx Cʜᴀɴɴᴇʟ 18+🅥

      October 6, 2021 at 11:30 am

      Q: “How can I run faster?” A: Run Faster 😂

  197. Gabriel Rivas

    October 4, 2021 at 8:25 pm

    Jesus loves you

    • Mia - Sᴇx Cʜᴀɴɴᴇʟ 18+🅥

      October 10, 2021 at 5:41 am

      The dude looks like he just came to Wired after doing a marathon

  198. kshamwhizzle

    October 5, 2021 at 12:06 am

    I like to put on my music and visualize dance routines to it while I’m running. or think about snowboarding. or just something entertaining 🙂

    • Rita 25 y.o - check my vidéó

      October 6, 2021 at 11:30 am

      “Listen to everyone, follow no one.” That’s good stuff…

  199. Lalmalsawma Chhangte

    October 5, 2021 at 8:21 am

    This dude answer the question while running,he is so good that you don’t even realize he is running.

    • Sherri T[A]P Me!! To Have [S]EX With Me

      October 8, 2021 at 4:33 pm

      youtu.be/wWuCfUGM_4U Me: “I might do a marathon someday” DK: “And then I pooped in a bag and crab walked while I peed.” Me: “Maybe not…”

    • Norma F**СК МЕ - СНЕCK MY РR0FILЕ

      October 10, 2021 at 10:37 am

      I was fortunate to run with Dean in the Miami Marathon a few years ago. As we were running, he told me he got off the plane the day before and completed ‘Peru Ultramarathon’ and added that he forgot to take any hydration with him, lol. So, he toughed it out and took his first water at the first aid station, which was at mile 35, lol. He is a super friendly and down-to-earth guy. No ego whatsoever. He is a legend 🙂

    • [L A Y L A]- Go To My ChanneI! L!VE NOW

      October 10, 2021 at 11:20 am

      10:57 “Listen to everyone, follow no one.”

      That is some straight up wisdom.

  200. the truth seeker

    October 5, 2021 at 1:35 pm

    How about courtney dauwalter next time, two time UTMB CHAMPION AND MOAB 240 CHAMPION AND MANY….. she is legend in her sports and legend being best human being. ❤ her

    • Sherri T[A]P Me!! To Have [S]EX With Me

      October 10, 2021 at 4:27 am

      I did a 2 mile race today for cross country and had a 7,38 time average mile time. I felt proud until I realize people run that pace for marathons all the time. I’m still happy though, I’ve improved a mile every week so I’m happy.

  201. HirachieOfSociety

    October 5, 2021 at 2:55 pm

    I never got that question: How do runners not get bored during runs… When you’re running a marathon boredom is the least of your worries. I think about dying and quitting this god forsaken race the closer I get to the end goal.

  202. Cody Couch

    October 6, 2021 at 12:01 am

    He really said “strategic bush” LOL

  203. KiLLJOY

    October 6, 2021 at 2:23 pm

    Nobody asked about shin splints?

    • Ann-Go To My ChanneI! L!VE NOW

      October 10, 2021 at 5:01 am

      having just ran my first marathon, i can safely say this man is clinically insane

  204. Leau_thegold

    October 7, 2021 at 12:19 am

    WTF HE’S IN HIS FIFTIES?!

  205. Choun Rithypung

    October 7, 2021 at 6:20 am

    how to get runners high? ive been running casually for a few years 5-10k but ive never encounter the high.

    • Norma F**СК МЕ - СНЕCK MY РR0FILЕ

      October 10, 2021 at 1:46 am

      I did a 2 mile race today for cross country and had a 7,38 time average mile time. I felt proud until I realize people run that pace for marathons all the time. I’m still happy though, I’ve improved a mile every week so I’m happy.

    • Phoenix 𝙾𝚙𝚎𝚗 𝙼𝚢 PROFILE

      October 10, 2021 at 11:32 am

      “I ran for 24 hours”

      Me: Absolutely incredible, this man is monster. That has to be a record.

      I ran for 81 hours

  206. malixxxxd

    October 8, 2021 at 9:27 pm

    How tf you run and write books? Do you record yourself or….

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