People & Blogs
Tips for combating our culture of sitting most of the day #TEDTalks
Just how feasible is moving every 30 minutes throughout the day? We caught up with exercise scientist Keith Diaz to talk through the benefits and challenges, along with tips for combating our culture of sitting most of the day. Are you also doing the TED Talks Test this week? Comment below and let us know…
People & Blogs
Why It’s So Hard to Listen When You Disagree | Emily Kasriel | TED
Do you avoid talking to people you disagree with? Author and mediator Emily Kasriel thinks you should try it out. She explains why engaging with ideas that bother you is one of the most powerful things you can do — and presents her framework for “deep listening” that can help you form relationships across generations,…
People & Blogs
Why We Should Design Cities Like Disney | Zach DeBoer | TED
Where you live shapes your relationships, your emotions and even how long you live, says community designer Zach DeBoer. After studying what a century of building cities around cars has done to downtowns in the US, he turned to lessons from some of the most walkable, carefully designed streets in the country: the ones inside…
People & Blogs
Running a marathon? Here’s what your brain has to look forward to. #TEDTalks
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@Seresaleigh
September 30, 2026 at 6:04 pm
The benefit of riding a bicycle everywhere and dancing to music in my kitchen or a local show has had a profound impact on my life. The somatic relief of stress and stored trauma can not be underestimated! 💛
@KimtheTravelingFoodie
October 1, 2026 at 6:18 am
I just brought a resistance band to work and have been doing one different exercise after every meeting and restroom break. I also try to get up every hour. Every little bit helps.
@TED
October 1, 2026 at 2:54 pm
That’s a great tip!
@Uchqunik
October 1, 2026 at 9:05 am
Yea
@SonicMorrow
October 1, 2026 at 11:03 am
What about a truck driver?
@TED
October 1, 2026 at 2:54 pm
Perhaps pull over to take breaks?
@enbyautieokie
October 1, 2026 at 12:13 pm
What a privilege it would be to be able to care about something like this. 😂