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Tips for combating our culture of sitting most of the day #TEDTalks

Just how feasible is moving every 30 minutes throughout the day? We caught up with exercise scientist Keith Diaz to talk through the benefits and challenges, along with tips for combating our culture of sitting most of the day. Are you also doing the TED Talks Test this week? Comment below and let us know…

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Just how feasible is moving every 30 minutes throughout the day? We caught up with exercise scientist Keith Diaz to talk through the benefits and challenges, along with tips for combating our culture of sitting most of the day. Are you also doing the TED Talks Test this week? Comment below and let us know how it’s going.

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1 Comment

  1. @Seresaleigh

    September 30, 2026 at 6:04 pm

    The benefit of riding a bicycle everywhere and dancing to music in my kitchen or a local show has had a profound impact on my life. The somatic relief of stress and stored trauma can not be underestimated! 💛

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People & Blogs

Lean into your curiosity #TEDTalks #TEDPodcasts

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Banning social media may not be the fix you think it is #TEDTalks

For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol use and pregnancy are at historic lows, and research shows social media may not actually be the culprit for mental health problems. Hear her analysis…

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For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol use and pregnancy are at historic lows, and research shows social media may not actually be the culprit for mental health problems. Hear her analysis of what’s really troubling kids these days, and why banning them from online spaces may make things worse.

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People & Blogs

Would you try this reading challenge? #TEDTalks

Ann Morgan considered herself well read — until she discovered the “massive blindspot” on her bookshelf. Amid a multitude of English and American authors, there were very few books from beyond the English-speaking world. So she set an ambitious goal: to read one book from every country in the world over the course of a…

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Ann Morgan considered herself well read — until she discovered the “massive blindspot” on her bookshelf. Amid a multitude of English and American authors, there were very few books from beyond the English-speaking world. So she set an ambitious goal: to read one book from every country in the world over the course of a year. Now she’s urging other Anglophiles to read translated works so that publishers will work harder to bring foreign literary gems back to their shores.

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