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The first 3 words Matthew McConaughey ever said on film became his forever catchphrase #TEDTalks

Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, and Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam…

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Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, and Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam discuss the difference between cynicism and skepticism, reflect on Matthew’s experience in learning to laugh at his embarrassing moments, and consider effective and ineffective steps for practicing gratitude. Matthew also shares the story behind his iconic “Alright, alright, alright” catchphrase and why he’ll never get tired of hearing it.

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12 Comments

12 Comments

  1. @MrMajek94

    January 21, 2026 at 4:08 pm

    Awesome

  2. @mictwitty3

    January 21, 2026 at 4:09 pm

    “On a Thursday night in the summer of 1992.” He’s reliving it

  3. @hhairball9

    January 21, 2026 at 4:10 pm

    When I saw Dazed and Confused, I was sure that whoever put that movie together must have gone to my high school! Every character in that movie looked and acted like the people I hung out with! Matthew’s character was so much like a guy I went out with, that I would blush every time he was on camera! ❤

    • @rhunt0210

      January 21, 2026 at 4:39 pm

      😊

  4. @rhunt0210

    January 21, 2026 at 4:38 pm

    I really like Matthew! There’s just something special about him.

  5. @lovelylace4896

    January 21, 2026 at 4:52 pm

    Well Alright, Alright, Alright Matthew! Love it! Such an amazing actor! Love Matthew!

  6. @thechosenone6333

    January 21, 2026 at 11:38 pm

    Alright alright alright

  7. @drew7155

    January 22, 2026 at 1:09 am

    The certified “coolest man on the planet.” And if you disagree…. who?

  8. @HorseWaterDrink

    January 22, 2026 at 5:55 am

    I remember that summer lost my girlfriend my car my motorcycle and my job

  9. @TobyWanKenoby

    January 22, 2026 at 11:17 am

    Alright alright alright?

  10. @kathleenredding2965

    January 22, 2026 at 3:47 pm

    Love this story. Also love your voice.

  11. @pink.29

    January 24, 2026 at 5:29 pm

    ❤😊

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People & Blogs

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The United States is on track to win the AI race — and hollow itself out in the process, says Gina Raimondo, former Governor of Rhode Island and US Secretary of Commerce. In this unflinching look at the threat of AI-induced economic disruption and social unrest, she offers a concrete blueprint to prepare workers for…

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The United States is on track to win the AI race — and hollow itself out in the process, says Gina Raimondo, former Governor of Rhode Island and US Secretary of Commerce. In this unflinching look at the threat of AI-induced economic disruption and social unrest, she offers a concrete blueprint to prepare workers for what’s coming next. “AI is a 100-year technology and needs a 100-year response,” she says. Is America up to the challenge?

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Entrepreneur and TED Fellow Jane Marie Chen started a company that created a low-cost, portable incubator for premature babies in underserved communities, with the goal of saving more than one million babies around the world. After a decade of relentless challenges, the company shut down — pushing her into complete burnout and a profound personal…

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Entrepreneur and TED Fellow Jane Marie Chen started a company that created a low-cost, portable incubator for premature babies in underserved communities, with the goal of saving more than one million babies around the world. After a decade of relentless challenges, the company shut down — pushing her into complete burnout and a profound personal reckoning. In this powerful talk, she shares what happened next and how it taught her the secret to resilience.

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People & Blogs

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Drawing on clinical research and psychological studies, writer and psychologist Emily Esfahani Smith shows why pursuing meaning — the experience of connecting to something beyond yourself — creates a deeper sense of well-being than comes from chasing happiness. Learn about the steps you can take to move from feeling stuck to living with intention. (This conversation, hosted by TED’s Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.) (Recorded at TED Membership on January 14, 2026)

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