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The first 3 words Matthew McConaughey ever said on film became his forever catchphrase #TEDTalks

Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, and Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam…

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Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, and Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam discuss the difference between cynicism and skepticism, reflect on Matthew’s experience in learning to laugh at his embarrassing moments, and consider effective and ineffective steps for practicing gratitude. Matthew also shares the story behind his iconic “Alright, alright, alright” catchphrase and why he’ll never get tired of hearing it.

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12 Comments

12 Comments

  1. @MrMajek94

    January 21, 2026 at 4:08 pm

    Awesome

  2. @mictwitty3

    January 21, 2026 at 4:09 pm

    “On a Thursday night in the summer of 1992.” He’s reliving it

  3. @hhairball9

    January 21, 2026 at 4:10 pm

    When I saw Dazed and Confused, I was sure that whoever put that movie together must have gone to my high school! Every character in that movie looked and acted like the people I hung out with! Matthew’s character was so much like a guy I went out with, that I would blush every time he was on camera! ❤

    • @rhunt0210

      January 21, 2026 at 4:39 pm

      😊

  4. @rhunt0210

    January 21, 2026 at 4:38 pm

    I really like Matthew! There’s just something special about him.

  5. @lovelylace4896

    January 21, 2026 at 4:52 pm

    Well Alright, Alright, Alright Matthew! Love it! Such an amazing actor! Love Matthew!

  6. @thechosenone6333

    January 21, 2026 at 11:38 pm

    Alright alright alright

  7. @drew7155

    January 22, 2026 at 1:09 am

    The certified “coolest man on the planet.” And if you disagree…. who?

  8. @HorseWaterDrink

    January 22, 2026 at 5:55 am

    I remember that summer lost my girlfriend my car my motorcycle and my job

  9. @TobyWanKenoby

    January 22, 2026 at 11:17 am

    Alright alright alright?

  10. @kathleenredding2965

    January 22, 2026 at 3:47 pm

    Love this story. Also love your voice.

  11. @pink.29

    January 24, 2026 at 5:29 pm

    ❤😊

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People & Blogs

What happens when you invite @MarkRober to give a TED Talk? He blows something up, of course! #TED

Mark Rober spent years trying to land a rover on Mars. Now, the former NASA engineer turned science YouTuber with millions of subscribers is launching a new mission: to teach the next generation of big problem solvers. That’s why he’s spending 60 million dollars to build a STEM curriculum kids actually want. With squirrel obstacle…

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Mark Rober spent years trying to land a rover on Mars. Now, the former NASA engineer turned science YouTuber with millions of subscribers is launching a new mission: to teach the next generation of big problem solvers. That’s why he’s spending 60 million dollars to build a STEM curriculum kids actually want. With squirrel obstacle courses, giant lasers and elephant toothpaste explosions, who wouldn’t want to learn from YouTube’s top engineer?

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The Fleeting Euphoria of Success | Debbie Millman | TED

Over two decades of interviewing countless creative people, Debbie Millman (host of the iconic “Design Matters” podcast) had a realization: the pride and joy of accomplishing something often evaporates almost instantly. She explains how to stop chasing external validation for your achievements and instead live for the act of creation itself. (Recorded at TEDNext 2025…

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Over two decades of interviewing countless creative people, Debbie Millman (host of the iconic “Design Matters” podcast) had a realization: the pride and joy of accomplishing something often evaporates almost instantly. She explains how to stop chasing external validation for your achievements and instead live for the act of creation itself. (Recorded at TEDNext 2025 on November 9, 2025)

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#TED #TEDTalks #Creativity

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The Simple Habit for a Happier Social Life | Nicholas Epley | TED

We are wired for connection, and yet many of us spend most of our lives avoiding it, says behavioral scientist Nicholas Epley. Drawing on decades of research into happiness, loneliness and well-being, he reveals why we consistently underestimate how receptive others are to connecting — and invites us to seize the small moments that lead…

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We are wired for connection, and yet many of us spend most of our lives avoiding it, says behavioral scientist Nicholas Epley. Drawing on decades of research into happiness, loneliness and well-being, he reveals why we consistently underestimate how receptive others are to connecting — and invites us to seize the small moments that lead to a more social life. (Recorded at TED2026 on April 16, 2026)

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Follow TED!
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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #PersonalGrowth

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