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The first 3 words Matthew McConaughey ever said on film became his forever catchphrase #TEDTalks

Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, and Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam…

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Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, and Interstellar. But he’s not just an actor—he’s also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam discuss the difference between cynicism and skepticism, reflect on Matthew’s experience in learning to laugh at his embarrassing moments, and consider effective and ineffective steps for practicing gratitude. Matthew also shares the story behind his iconic “Alright, alright, alright” catchphrase and why he’ll never get tired of hearing it.

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12 Comments

12 Comments

  1. @MrMajek94

    January 21, 2026 at 4:08 pm

    Awesome

  2. @mictwitty3

    January 21, 2026 at 4:09 pm

    “On a Thursday night in the summer of 1992.” He’s reliving it

  3. @hhairball9

    January 21, 2026 at 4:10 pm

    When I saw Dazed and Confused, I was sure that whoever put that movie together must have gone to my high school! Every character in that movie looked and acted like the people I hung out with! Matthew’s character was so much like a guy I went out with, that I would blush every time he was on camera! ❤

    • @rhunt0210

      January 21, 2026 at 4:39 pm

      😊

  4. @rhunt0210

    January 21, 2026 at 4:38 pm

    I really like Matthew! There’s just something special about him.

  5. @lovelylace4896

    January 21, 2026 at 4:52 pm

    Well Alright, Alright, Alright Matthew! Love it! Such an amazing actor! Love Matthew!

  6. @thechosenone6333

    January 21, 2026 at 11:38 pm

    Alright alright alright

  7. @drew7155

    January 22, 2026 at 1:09 am

    The certified “coolest man on the planet.” And if you disagree…. who?

  8. @HorseWaterDrink

    January 22, 2026 at 5:55 am

    I remember that summer lost my girlfriend my car my motorcycle and my job

  9. @TobyWanKenoby

    January 22, 2026 at 11:17 am

    Alright alright alright?

  10. @kathleenredding2965

    January 22, 2026 at 3:47 pm

    Love this story. Also love your voice.

  11. @pink.29

    January 24, 2026 at 5:29 pm

    ❤😊

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People & Blogs

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Workers everywhere are quietly redesigning their jobs around AI, boosting productivity but also creating new kinds of problems. AI advisor Julie Bedard thinks she has a fix. She shares new research on three areas for leaders to focus on — including how to avoid “AI brain fry” — and why we need to shape this…

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Workers everywhere are quietly redesigning their jobs around AI, boosting productivity but also creating new kinds of problems. AI advisor Julie Bedard thinks she has a fix. She shares new research on three areas for leaders to focus on — including how to avoid “AI brain fry” — and why we need to shape this change rather than let it happen to us. (Recorded at TED@BCG on August 17, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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#TED #TEDTalks #Business

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What does confidence look like? Public speaking expert Cara Hale Alter studies how to project confidence and credibility — and she’s pinpointed two key behaviors that shape how others see you. In this actionable talk, she explains how to make sure you’re showing your true potential at work and beyond. (Recorded at TEDxUofW on April 19, 2026)

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Follow TED!
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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #PersonalGrowth

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Why does searching your symptoms online always leave you more frightened than before? As former chief medical officer of WebMD, physician John Whyte spent years believing more information meant better health — until he saw how too much of it was making people spiral. In a world of health influencers, algorithms and AI tools designed to keep you clicking, he reveals why clarity and context is a better prescription.

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