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The Benefits of Not Being a Jerk to Yourself @TED #shorts

Veteran journalist Dan Harris was an anchor and correspondent for ABC News for 21 years. Then, a nationally televised panic attack changed everything. Watch his full TED Talk:

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Veteran journalist Dan Harris was an anchor and correspondent for ABC News for 21 years. Then, a nationally televised panic attack changed everything. Watch his full TED Talk:

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33 Comments

33 Comments

  1. jackieeeap2

    November 21, 2022 at 5:04 pm

    Is he the news guy on abc? I think abc… idk…he looks familiar

    • krisindc

      November 21, 2022 at 5:19 pm

      Yes and I think he left the news to start an app/company on meditation as a follow up to his book, I think called 10% Happier or something like that. Cool dude.

    • jackieeeap2

      November 21, 2022 at 5:27 pm

      @krisindc what! I didn’t know. Thanks for sharing. I wish him the best on his endeavors. He did a great job as an anchor. Glad to see people reaching for more happiness in this life.

    • carpe diem

      November 21, 2022 at 8:52 pm

      @krisindc oh wow!! that’s amazing. i thought he sounded/looked familiar as well. glad he’s doing well

    • Alan hat

      November 22, 2022 at 10:10 pm

      read the description

  2. Help me reach 42k subs without any Videos

    November 21, 2022 at 5:04 pm

    Congrats on being early and finding this comment ⭐️

    • Panicitskaitlyn

      November 21, 2022 at 5:13 pm

      Founds it

  3. TheSpaceCoyote82

    November 21, 2022 at 5:19 pm

    Some people will still use this against you stil.

    • Tyler McConnell

      November 21, 2022 at 5:56 pm

      Some people shot Martin Luther King in the head. You can’t let that get in the way of being your best self.

  4. Jamal Wills

    November 21, 2022 at 5:19 pm

    cycle.” I’m wondering if there’s different literature on the “toilet vertex” and the “cheesy upward spiral,” or are these just his cute names for the same ideas?

  5. NoScopeMax

    November 21, 2022 at 5:23 pm

    monke

  6. Cool Star

    November 21, 2022 at 6:49 pm

    Oouuu nice names!

  7. Morgan Stefan

    November 21, 2022 at 10:17 pm

    Can you Explain how beginners can make huge profit within a short period of time? I feel it’s the best time to get started on the market, heard some guy speaking of making over $3.5M within 4months of investing $450k.

    • Morgan Stefan

      November 21, 2022 at 10:20 pm

      @John Cris Wow that’s an awesome returns of investment, indeed there’s a lot of money to be made in crypto markets trading, I guess it has to be with right people around you. Can you recommend him to me as well? How do I get to him?

    • John Cris

      November 21, 2022 at 10:20 pm

      @Morgan Stefan check the web and you will find him, drop a msg.

    • Ben Alex

      November 21, 2022 at 10:21 pm

      I ran a quick check on Mr Korducki. he’s well regulated. His qualification seem solid with positive reviews, he seems checked out. Also his services are available outside of the US for foreign investors. Is he that good?

    • Morgan Stefan

      November 21, 2022 at 10:21 pm

      @John Cris Ok, just found his website, impressive, Thank you

    • John Cris

      November 21, 2022 at 10:22 pm

      @Morgan Stefan It was my first time using the website and As an investor i have to admit this company is truely professional and give legit service that I recommend for anyone who wants to start investing in Bitcoin or stock.

    • needtogo bali

      November 22, 2022 at 12:46 pm

      hi scams

  8. Lily

    November 22, 2022 at 2:35 am

    that’s the best theory I ever learn!

  9. P Curran

    November 23, 2022 at 5:41 am

    I love how simple he makes it!

    • Cinnamon Parsley

      November 25, 2022 at 1:32 am

      maybe depends on how Hangry I get though… 🙃

  10. Nashy119

    November 23, 2022 at 4:22 pm

    I think people know this but get dragged down by numerous issues.

  11. TheSpaceCoyote82

    November 23, 2022 at 5:09 pm

    Some people will still use this against you still.

  12. Abdullah Khan

    November 24, 2022 at 11:52 am

    I don’t understand. Can anyone simplify

    • Bulent Basaran

      November 24, 2022 at 2:50 pm

      If you have judged yourself to be bad, you feel bad and project those feelings out to others and take it out to them. You put them down. They in turn put you down.

      Instead, forgive yourself. After all, we all do wrong when we don’t know any better. Then, you’d have no negative feelings about yourself and you’d look out to others with positivity, too. And seeing that, they will love you back. But, if you already love yourself and others, you don’t need their love anyways.

      I hope it makes more sense now. If not, ask what seems to be complex.

    • Abdullah Khan

      November 24, 2022 at 2:58 pm

      @Bulent Basaran thanks for the explanation, I’ve understood it now.

  13. 엘리

    November 24, 2022 at 2:43 pm

    very wise words

  14. Andy Christ

    November 25, 2022 at 1:40 am

    Nah, hatn on people works better for me, makes me realize how much of human garbadge people or friends can be and i feel a lot better of myself^^

    • Alexandros grivas

      November 26, 2022 at 8:42 pm

      Lol you are the same bro if by hating others you feel better

  15. Ultra Collector Customz

    November 25, 2022 at 4:51 am

    I am such a mega,ultra jerk to myself.

  16. Bethsusayne Delim

    November 27, 2022 at 4:00 am

    “you have failed to reach ketosis” ahahahaha, relatable!

  17. Anthony Goodwin

    November 27, 2022 at 5:53 pm

    “Inner weather” is the most insightful thing I’ve heard in YEARS…

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