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Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED

Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts. (Recorded at TEDNext 2025 on November 10, 2025) Join us in person at a TED conference: Become…

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Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts. (Recorded at TEDNext 2025 on November 10, 2025)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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#TED #TEDTalks #Psychology

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19 Comments

19 Comments

  1. @LT.RAJ-PARMAR

    May 11, 2026 at 11:02 am

    Hey buddy, nice to see you again ❤

  2. @drumbum3.142

    May 11, 2026 at 11:05 am

    Three Ways i find, Perfect for resetting, recalibrating, restoring, and maintaining are Art Music and/or Dance.

  3. @JuliesCorreia

    May 11, 2026 at 11:26 am

    Nice tips! Thanks a lot, Jenny!

  4. @TheBMurda

    May 11, 2026 at 11:39 am

    This is all information on ACT (Acceptance and Commitment Therapy) from The Happiness Trap book which is a great and foundational read for dealing with unwanted thoughts and emotions.

  5. @welcome.421

    May 11, 2026 at 11:44 am

    Yes TED .… Help me for better❤

  6. @ArtistDrAnnaLoIacono

    May 11, 2026 at 11:45 am

    Not ultimate but same stuff 🫣

    • @JEX_TheRULER

      May 12, 2026 at 9:19 pm

      Yeah you’re right

  7. @daledevernon56

    May 11, 2026 at 11:55 am

    Sometimes I think we suffer more in our mind then in reality.

    • @DC613

      May 13, 2026 at 1:54 am

      I would say that’s true always. The mind has more depth, which can create a kind of suffering that expands. (It’s hard to put it to words.)

  8. @ExistentialWolf

    May 11, 2026 at 12:20 pm

    Unless you’re a teenager in need of deep-rest, naps aren’t useful in “clearing the air.” That’s nitrogen to remove sulfur from the body, btw. 🍪

  9. @Th3_darkly

    May 11, 2026 at 12:28 pm

    I’m still learning to speak slowly. 😢

  10. @dishas

    May 11, 2026 at 12:35 pm

    This was great

  11. @EveNoir-m3m

    May 11, 2026 at 1:16 pm

    It has to end with me.
    Don’t infect your surroundings with negativity!

  12. @JourneyWithJoanne

    May 11, 2026 at 1:20 pm

    Thank you!

  13. @Tairngire-rb7te

    May 11, 2026 at 5:38 pm

    Exceptional reminder to breathe and reclaim oneself
    Or many
    Brava ❤🎉

  14. @Levelupinsidestudio

    May 12, 2026 at 8:55 am

    thank you

  15. @Jaspal_Singh_solanki

    May 12, 2026 at 10:02 am

    I try to implement it… just now… 12 may 2026❤

    • @NavinSingh-u9k

      May 12, 2026 at 4:35 pm

      Keep it up buddy’s

  16. @ava_mirzavand

    May 12, 2026 at 5:03 pm

    Thank you ❤

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The Iran war has cost billions — but its toll goes far beyond the global economy says @Ian_Bremmer

Six months into a catastrophic war in Iran — and with no end in sight for the war in Ukraine — the world is embroiled in conflicts with no apparent exit plan. In this interview, political scientist and Eurasia Group founder Ian Bremmer breaks down what these wars are costing people around the world —…

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Six months into a catastrophic war in Iran — and with no end in sight for the war in Ukraine — the world is embroiled in conflicts with no apparent exit plan. In this interview, political scientist and Eurasia Group founder Ian Bremmer breaks down what these wars are costing people around the world — and which one he’s more worried might spiral out of control. (This interview, hosted by TED’s Helen Walters, was recorded on July 28, 2026.)

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LIVE with Mark Rober: How to Make Science Go Off | TED

What if science class felt less like a textbook and more like an unforgettable field trip to an imaginative laboratory? From viral glitter-bomb traps to backyard engineering marvels, former NASA engineer turned YouTube phenomenon Mark Rober has spent years proving that curiosity is contagious — and that the best way to teach science is to…

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What if science class felt less like a textbook and more like an unforgettable field trip to an imaginative laboratory? From viral glitter-bomb traps to backyard engineering marvels, former NASA engineer turned YouTube phenomenon Mark Rober has spent years proving that curiosity is contagious — and that the best way to teach science is to make it impossible to look away. Join Mark for a live conversation where he’ll share more about how play, wonder and a healthy dose of mischief can transform the way the next generation learns. Plus, get a sneak peek inside his plans to bring that magic to every classroom in America.

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TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #MarkRober

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Why AI Is an Even Bigger Deal Than You Think | Reed Hastings | TED

Netflix cofounder and Anthropic board member Reed Hastings joins TED’s Sal Khan to give a look inside the race to build AI. Hear his take on how the technology could accelerate education — including the possibility of an AI tutor for every student — and reshape the economy faster than anyone expects. (Recorded at TED2026…

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Netflix cofounder and Anthropic board member Reed Hastings joins TED’s Sal Khan to give a look inside the race to build AI. Hear his take on how the technology could accelerate education — including the possibility of an AI tutor for every student — and reshape the economy faster than anyone expects. (Recorded at TED2026 on April 15, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #AI #Netflix #Anthropic

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