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Long-distance runner Des Linden uses the power of Twitter to answer common questions about marathon running. How many hours of sleep do you need to recover from a marathon? What’s the best music to listen to while running? How many pairs of shoes does a professional runner go through when training for a marathon? Also,…
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Nicholas Thompson
November 1, 2019 at 6:29 pm
Also, btw, for Wired running fans who watched this awesome video, I also wrote this piece about training for marathons after 40:
Michael McEvoy
November 2, 2019 at 12:51 pm
Thanks for the link Nicholas! This video with Des is excellent. You are an inspiration for us Masters out here 🏃
bootleg
November 2, 2019 at 12:55 pm
2nd comment
Mike Hess
November 4, 2019 at 6:15 pm
3rd comment
Etalors15
November 5, 2019 at 9:53 pm
4th comment
Mike Hess
November 5, 2019 at 9:58 pm
I agree with comment 4…
Scared Heretic
November 8, 2019 at 6:50 pm
@Mike Hess I like comment 3 more
Caroline Smith
November 9, 2019 at 9:15 pm
Can you guys PLEASE put her name in the title here? It’s disrespectful and probably sexist not to.
Eduardo Aguilar
November 3, 2019 at 1:15 am
i thought they photoshopped her eyes int he thumbnail🙇♂️
Malcolm Ring
November 3, 2019 at 3:47 am
Every answer is vague
Theseas Maroulis
November 3, 2019 at 8:54 am
4:36 for the thumbnail question.
LIM ENGKIT
November 3, 2019 at 1:33 pm
🦍🦍♥️♥️
Samir Kazah
November 3, 2019 at 1:50 pm
I don’t know why but I love that they left in those slightly long pauses she takes after each question
Spazus
November 3, 2019 at 4:01 pm
She look like a mouse
Oscar Maidana
November 3, 2019 at 4:21 pm
6:20 I used to have the same problem. I just activate my radio on the cellphone and, the time passes by.
Trini Buoy
November 3, 2019 at 7:05 pm
Very informative video. Thanks.
FABIOh1976
November 3, 2019 at 7:08 pm
I loved the idea.
Please, do more of these videos. For another areas too.
natdesjardins24
November 3, 2019 at 9:09 pm
I love Des!! Thanks for having her
VegetablesGoOff
November 3, 2019 at 9:56 pm
Thought the ‘hire a friend’ was going to be a joke, haha.
You’re awesome Des, good Q&A, thanks
Hoodmonger
November 3, 2019 at 10:03 pm
Sony many repeated questions with only a few variables, bad questions, good answers
The Running Channel
November 3, 2019 at 11:23 pm
Love Des 😊
Mark A. Meyers
November 4, 2019 at 12:01 am
It was a fluke that you won Boston! Get over it!
Tom C
November 4, 2019 at 12:38 am
I am exhausted listening to all that. 😓
Josh Firlotte
November 4, 2019 at 2:35 am
I really like her humour. And liked the jock james response.
dutchybag
November 4, 2019 at 2:41 am
Thanks for this
Sam Wilkins
November 4, 2019 at 3:09 am
Anyone else have no idea who this is? If you can’t run a marathon in less than 2 hours, are you even really a marathon runner?
Max Roth
November 4, 2019 at 3:14 pm
why didnt she admit that they pee themselves while running..
Alex Gabriel
November 4, 2019 at 3:27 pm
I’ve run like 5 miles in my whole life, why am I even watching this
Isaac McLean
November 4, 2019 at 3:42 pm
That sounds like a good idea I might try to run with a audiobook playing
kevin mccombie
November 4, 2019 at 6:13 pm
What brooks are those on the table
blacked mirror
November 4, 2019 at 7:39 pm
What’s the best way to enhance the runners high? That’s my question.
blacked mirror
November 4, 2019 at 7:46 pm
So i hate to say this but you just are what you are. Its genetics, you can either run long distances or you can’t. If your at an unhealthy body mass sure, you will be able to get results but you can’t train your way to being a top marathoner without being born elite.
Sandor Bako
November 5, 2019 at 12:46 pm
If she tapes her ears back, she can gain few seconds on the marathon
Chakib Tsouli
November 5, 2019 at 3:38 pm
4:35 If you hate your Achilles tendon and were looking for a very quick way to tear them, do that “minimalist / barefoot running”.
It’s one of the dumbest and most harmful trend in sports.
Boolyman MC
November 5, 2019 at 4:41 pm
Boooooooring
ChickenCoop
November 6, 2019 at 5:11 am
Uhm where is Eliud Kipchoge?
Be E
November 6, 2019 at 9:05 am
the “runner’s I want to die territory” made me laugh out loud hahahaha
valentina castano
November 6, 2019 at 11:19 am
Why don’t you put her name on the title? She is very knowledgeable
Elisha Banerjee
November 6, 2019 at 1:12 pm
Ehhhhh I love Des ❤️ ❤️
Steph Lim
November 6, 2019 at 2:13 pm
we want her name in the title!
Robert Organ
November 6, 2019 at 4:18 pm
This video is trash.
R M
November 6, 2019 at 5:39 pm
this is an elite human trying to respond to very average humans
CAIrondad
November 6, 2019 at 6:12 pm
My advice on water… ALWAYS carry with you on training runs… makes it feel easy by comparison in races when you don’t have that weight to carry…..
Nathalie Calvano
November 6, 2019 at 6:59 pm
what is your favorite shoe for long runs
Sasha Weston
November 7, 2019 at 3:27 am
She sounds EXACTLY like Ellen Paige in Juno omgggggg
LordLenni
November 7, 2019 at 11:00 am
Her eyes are so big wowwwww
J. Gulle
November 7, 2019 at 3:16 pm
I personally listen to binaural beats! When running
urbro2
November 7, 2019 at 3:36 pm
get courtney dauwalter shes the real mvp, she was on jre
Namster
November 7, 2019 at 5:50 pm
I’m not a long distance runner but I loved this video!
ruben torres
November 7, 2019 at 5:53 pm
female version of Grant Fisher
MrCliffhanger44
November 7, 2019 at 7:06 pm
Carbs are most important after a run. Protein and carbs together are ideal
ForeverFishing
November 7, 2019 at 10:34 pm
Why she look like Alita Battle Angel
AFLoneWolf
November 7, 2019 at 11:18 pm
Foam roll?
Jason Tran
November 8, 2019 at 7:38 am
what are those running shoes? :O
Miren Summers
November 8, 2019 at 1:20 pm
When you’re exercising, your body prevents you doing things like urinating and defecating so you won’t usually feel as though you need to wee during a run
Ian Price
November 8, 2019 at 2:38 pm
I saw her running in the Boston Marathon!!!
Rebecca Walsh
November 8, 2019 at 5:40 pm
That’s so cool I watched des run past me during the NYC marathon, she did great
Toni-Ann Feliciano
November 8, 2019 at 11:42 pm
Dates are a great option for a caffeine sub
Will Johnson
November 9, 2019 at 12:28 am
I ran with this music for a while I don’t run with music anymore.
Paula Salazar
November 9, 2019 at 7:12 am
im watching this as if im ever going to run
Rachael
November 11, 2019 at 2:36 am
Paula Salazar lmao same
Liza Xayimpi
November 9, 2019 at 12:32 pm
In South Africa, (not sure about the rest of the world), you are not allowed to do road races with headphones or earphones, so it’s best to do your practice runs without music to get used to it. I learnt this the hard way. When I got disqualified at the end of a race. 🤣😢
ivanna heredia
November 9, 2019 at 11:33 pm
she is so cooooool ! luv her
ivanna heredia
November 9, 2019 at 11:34 pm
but also put her name in the title !!!!!!! SOS
KOMROOK
November 10, 2019 at 12:22 am
Amazing she has ZERO charisma. She is such a plain Jane, but means well…I guess. Her fate is sealed. Sad.
The Frontier Family
November 10, 2019 at 4:44 am
All of his applies to giving birth. Right gear, right prep, right recovery. I’ve done both, marathon and unmedicated birth, it seriously is like a marathon, except better reward…:)
Justin C
November 10, 2019 at 5:41 am
I’ve never seen someone with eyes that big. Anyone else blown away?
Nichelle Ritter
November 10, 2019 at 6:10 am
What do you consider long distance running? I run 4 to 5 km every day but it doesn’t seem long? Or is it? 😂
sayapunyecite
November 10, 2019 at 1:17 pm
Hey, have you met Ted?
Zerg Abstracto
November 10, 2019 at 4:52 pm
Nice answers, thank you. And put her name in the video.
Let Me Think About It
November 11, 2019 at 3:38 am
Put her name in the title.