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In case you need another excuse to hang out with your friends… #TEDTalks #SocialHealth

You know it’s important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier…

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You know it’s important to take care of your physical and mental health. But what about your social health? Social scientist Kasley Killam shows how feeling a sense of belonging and connection has concrete benefits to your overall health — and explains why it may be the missing key to living a longer and happier life.

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30 Comments

30 Comments

  1. @m10n30T5yHachch

    May 30, 2025 at 5:00 pm

    Your videos are always so interesting and informative! I look forward to new videos! 🍒🧡

  2. @m10n30T5yLuiui

    May 30, 2025 at 5:00 pm

    Very interesting topic! I look forward to more videos from you! 💞✨

  3. @DynahMorrowow

    May 30, 2025 at 5:01 pm

    Si chaque journée commençait par une vidéo comme celle-ci, je me promènerais toujours avec un sourire jusqu’aux oreilles💕

  4. @m10n30T5ySaoao

    May 30, 2025 at 5:03 pm

    Your videos are always enjoyable and inspiring. Thank you for your creativity and interesting content!🍒🎇🫰

  5. @m10n30T5yCacac

    May 30, 2025 at 5:04 pm

    Thank you for sharing your knowledge and talent. Your videos are always inspiring.🍊🥥🦮

  6. @devinsealy3632

    May 30, 2025 at 5:05 pm

    I agree, she seems like a confident smart lady.

  7. @motivator7569

    May 30, 2025 at 5:06 pm

    Let’s talk about her confidence ❤🔥🔥🔥

  8. @SergioMartinez-tc8no

    May 30, 2025 at 5:07 pm

    100%

  9. @m10n30T5yYengng

    May 30, 2025 at 5:12 pm

    I have been watching your channel for a long time and every video is like a new pleasant discovery. Thank you very much!💫🌭💫

  10. @pabailon8799

    May 30, 2025 at 5:51 pm

    Introvert her, NOPE! But thank you 😊

  11. @ihavenoclue9756

    May 30, 2025 at 6:24 pm

    Im good 😂

  12. @ChilsonTV

    May 30, 2025 at 6:32 pm

    it’s about wearing the right pantsuit so everyone wants to be your friend

    • @kelliannnolen597

      May 30, 2025 at 8:25 pm

      Seriously?

    • @ChilsonTV

      May 31, 2025 at 12:57 am

      @@kelliannnolen597 yes. I was being extremely serious.

    • @jnjinti

      May 31, 2025 at 7:04 am

      😂😂

  13. @animalsdignity

    May 30, 2025 at 6:58 pm

    This is right and good suggestion.

  14. @alwayspositive999

    May 30, 2025 at 7:13 pm

    Ppl have no time for you tbh – no one cares any more like in the past

    • @aaronrosenberg6633

      June 1, 2025 at 7:58 am

      Not everyone cares, but lots of people actually do. I do, and she’s so right. And _you’ve_ got to do the work before people realize they actually do have time for you. There are lots of people trapped in their isolated lives who don’t actually realize how much they need to get out into the company of others *in person* – you need to show them.

  15. @JacobNibandhan

    May 30, 2025 at 9:30 pm

    THIS IS AN INTROVERTS NIGHTMARE. No, thank you. Next please.

  16. @TheYogashri

    May 30, 2025 at 10:50 pm

    Your eyes are speaking 💞

  17. @Omjha_61

    May 30, 2025 at 11:23 pm

    ❤❤❤❤your speaking skill❤❤❤😊😊

  18. @vishalzuluk8634

    May 31, 2025 at 1:20 am

    I agree

  19. @rashidabaakza8554

    May 31, 2025 at 2:35 am

    👌5-3-1 👍

  20. @ChannelingHardy

    May 31, 2025 at 9:48 am

    That’s because we’ve all been fooled into believing relationships are the most important thing. There’s no trailer hitch on a hearse so enjoy the stuff and material things while you can. People are horrible in general. “In his image,” means violent aggressive and mean. Watch 1-3 year old children try to harm the baby. We’re not getting any closer to his image than the newborns and they’re horrible. We have to teach them to be nice. People will take everything from you. They’ll always let you down. They’re never done move on focus on other things people are for using remember that’s what you all taught us. Look at the president of the United States. The worst human being anybody’s ever met next to Hitler and yet, there he is. THERE’S NO HATE LIKE CHRISTIAN LOVE. 😂

  21. @sledgehammer-productions

    May 31, 2025 at 1:02 pm

    And where are the people that reach out to me? One whose radar I am? Who need me? Friendship has some reciprocity in it, I’m done seemingly being the only one investing.

  22. @knorman982

    May 31, 2025 at 1:53 pm

    How do you reach out to someone when then issue is having no one to reach out to? What if you don’t “have” a friend to text, family who cares or three relationships to foster? I’m lonely but tired of showing up for relationships that aren’t reciprocated. This is very one sided advice being given IMO.

    • @Имбирнаяпеченька-ю6ь

      June 2, 2025 at 6:37 pm

      Then fix the main problem – find right people to make friends with. This is what you can do. Find the community by your interests/hobbies etc.

  23. @someperson7

    May 31, 2025 at 4:25 pm

    Its about choosing the right shoes for foot and back health

  24. @yashmahawar4890

    June 2, 2025 at 11:02 am

    Besides her fabulous speech, did anyone noticed something else. *Didn’t she take after the lady with curly hair standing beside Akshay kumar in harpic advertisement*

  25. @Имбирнаяпеченька-ю6ь

    June 2, 2025 at 6:34 pm

    Finally some wisdom in the shorts recommendations

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People & Blogs

What Kosovo Can Teach the World About Freedom | Vjosa Osmani Sadriu | TED

“Truth is the real oxygen for democracy,” says Vjosa Osmani Sadriu, the 6th President of the Republic of Kosovo. As a child of war, she once longed for someone to save her people. Now she’s been in the rooms where decisions are made — and she’s never forgotten what brought her there. In conversation with…

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“Truth is the real oxygen for democracy,” says Vjosa Osmani Sadriu, the 6th President of the Republic of Kosovo. As a child of war, she once longed for someone to save her people. Now she’s been in the rooms where decisions are made — and she’s never forgotten what brought her there. In conversation with solutions journalist Angus Hervey, she reflects on what it takes to defend democracy in a world where truth itself is under threat. (Recorded on April 14, 2026) (Recorded at TED2026 on April 14, 2026)

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#TED #TEDTalks #Democracy

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How to make sure your IRL is *actually* IRL

We’re so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones.

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We’re so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones.

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Joy Will Find You — If You Let It | David Larbi | TED

Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look. (Recorded at TEDNext…

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Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look. (Recorded at TEDNext 2025 on November 10, 2025)

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The TED Talks channel features talks, performances and original series from the world’s leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

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TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at

#TED #TEDTalks #Performance

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