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How to make sure your IRL is *actually* IRL

We’re so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones.

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We’re so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones.

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5 Comments

5 Comments

  1. @translationnotfound5274

    April 30, 2026 at 9:11 pm

    I’m sorry for your loss

  2. @kristy_faith0.7

    May 1, 2026 at 12:33 am

    🤍

  3. @DanielOrtiz-ok7bp

    May 1, 2026 at 4:39 pm

    Those are the most hideous looking pants ive ever seen

    • @abbi_timberwolf3168

      May 1, 2026 at 4:46 pm

      The whole combo is kinda crazy. Did you see the necklace? And paired with neon yellow heels?

    • @singingandswinging

      May 2, 2026 at 12:18 am

      @abbi_timberwolf3168why does it matter? She is a wonderful speaker and she can wear whatever she wants! I personally think it is really cool!! I love her pants!

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People & Blogs

“I taught rats to drive cars, but they taught me to enjoy the ride” #TEDTalks

What can happy rats teach us about human joy? Behavioral neuroscientist Kelly Lambert describes how her team trained rats to drive tiny cars to earn treats — and noticed something surprising about how effort and anticipation affect the brain. The experiment opens new questions about how reward, agency and “behaviorceuticals” might help build resilience and…

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What can happy rats teach us about human joy? Behavioral neuroscientist Kelly Lambert describes how her team trained rats to drive tiny cars to earn treats — and noticed something surprising about how effort and anticipation affect the brain. The experiment opens new questions about how reward, agency and “behaviorceuticals” might help build resilience and support mental health.

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People & Blogs

East African Sound Meets Cosmic Trap | Akoth Jumadi and Mr. Lu | TED

Kenyan music duo Akoth Jumadi and MR. LU* fuse tribal roots with cosmic trap and celestial R&B, creating a hypnotic sound where ancient rhythms meet the future. (Recorded at TED Countdown Summit 2025 on June 18, 2025) Join us in person at a TED conference: Become a TED Member to support our mission: Subscribe to…

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Kenyan music duo Akoth Jumadi and MR. LU* fuse tribal roots with cosmic trap and celestial R&B, creating a hypnotic sound where ancient rhythms meet the future. (Recorded at TED Countdown Summit 2025 on June 18, 2025)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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#TED #TEDTalks #Performance

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People & Blogs

How I Set Myself Free | Keke Palmer | TED

Multihyphenate entertainer Keke Palmer has mastered the art of performing — on stage and off. But she realized the skills that carried her family out of poverty might be the very thing keeping her trapped. In this powerful talk, she unpacks the hidden cost of hyper-functioning and what it really means to stop acting and…

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Multihyphenate entertainer Keke Palmer has mastered the art of performing — on stage and off. But she realized the skills that carried her family out of poverty might be the very thing keeping her trapped. In this powerful talk, she unpacks the hidden cost of hyper-functioning and what it really means to stop acting and start living. (Recorded at TED2026 on April 17, 2026)

Join us in person at a TED conference:
Become a TED Member to support our mission:
Subscribe to a TED newsletter:

Follow TED!
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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #KekePalmer

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