People & Blogs

How to Have a Better Sense of Humor (W/ Dan Harris and Guests) | How to Be a Better Human | TED

Published

9 months ago

July 30, 2025

Humor is all around us— you only need to be intentional about seeking moments of laughter and joy in your life. In this special compilation episode on humor, Chris shares six short snippets from his conversation with thoughtful guests such as TikTok forager Alexis Nikole Nelson, meditation and happiness journalist Dan Harris, peace activist Aziz Abu-Sarah and more on how they flex their laughing muscles. From foraging mugwort to drawing a stranger for 60-seconds, Chris and his guests encourage you to practice mindfulness and embrace the spectacle of life.

Follow
Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)
Guests:
Dan Harris (Instagram: @danharris | Website: danharris.com)
Alexis Nikole Nelson (Instagram: @blackforager | TikTok: @alexisnikole | YouTube: @blackforager)
Wendy MacNaughton (Instagram: @wendymac)
Laurel Braitman (Instagram: @laurel_braitman | Website: laurelbraitman.com/)
Lear deBessonet (Website: lct.org/shows/people/lear-debessonet/)
Dave Nadelberg (Instagram: @davenadelberg | Website: getmortified.com/)
Neil Katcher (Instagram: @neilkatcher | LinkedIn: @neilkatcher | Website: getmortified.com/)
Aziz Abu-Sarah (Instagram: @azizabusarah | Website: azizabusarah.com/)

Join us in person at a TED conference:
Become a TED Member to support our mission:
Subscribe to a TED newsletter:

Follow TED!
X:
Instagram:
Facebook:
LinkedIn:
TikTok:

The TED Talks channel features talks, performances and original series from the world’s leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Watch more:

TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at

#TED #TEDTalks #HowToBeABetterHuman

Related Topics:featured TED TED Talk TED Talks TEDTalk TEDTalks

Up Next

You’re not that deep (and that’s OK) #TEDTalks

Don't Miss

Why You Should Be Able to Vote on Your Phone | Bradley Tusk | TED

16 Comments

@Jasonxbr

July 30, 2025 at 11:03 am

Honestly, right now, under trump regime, no humor, sadly 😢😢😢😢😢😢

Reply
- @linkpaivichit7651
  
  July 30, 2025 at 11:08 am
  
  @jasonxbr You’re not wrong about Trump. But I do have to admit that your last 4 YT comments are all… quite negative. I think you could use some assistance with your own outlook. Something worth working on, if you’d consider it.
  
  Reply
@stardotter785

July 30, 2025 at 11:25 am

Does this make my but look big🦏

Reply
@ccammor8474

July 30, 2025 at 11:39 am

Never have we needed our ability to laugh more. It’s hard these days though.

Reply
- @pimmanders2261
  
  July 30, 2025 at 1:15 pm
  
  I can’t stop laughing….the world sooooo idiotic now…hahahaha
  
  Reply
@bmonq

July 30, 2025 at 11:43 am

Before even watching the video, this is Step 1:

Step 1: Watch South Park

Reply
- @kinsmed
  
  July 30, 2025 at 12:40 pm
  
  Step 4…
  
  Reply
@kk-xj5oz

July 30, 2025 at 11:44 am

Daily realities often come in the way of humor. Can’t really see the good things in the worst period of time since ww2

Reply
- @kinsmed
  
  July 30, 2025 at 12:47 pm
  
  If you wish, that is true. But what a way to waste life.
  Consider Roberto Benigni’s Oscar-winning “Life is Beautiful” released in 1997.
  Humor found in the most horrific settings. But the child survives.
  
  Reply
- @kk-xj5oz
  
  July 30, 2025 at 1:20 pm
  
  @@kinsmedof course we in the west can choose to laugh while people on the the other side of the world are being slaughtered. There always has to be a balance, but everything would be much easier if the elite wasn’t set on complete destruction
  
  Reply
@kinsmed

July 30, 2025 at 12:39 pm

Priceless. And crucial. But…
What if more humor were applied in the Talk.

Reply
@thefarmercox6862

July 30, 2025 at 2:09 pm

How do I find a sense of humour when my entire tiny little minority is being persecuted, killed, scapegoated, and harassed in wider society and law? (I’m trans btw, life is f*****ng awful for us rn)

Reply
- @and_ppv
  
  July 30, 2025 at 5:31 pm
  
  Maybe don’t make it your entire personality
  
  Reply
@todaycountsshow

July 30, 2025 at 8:27 pm

Beautiful and powerful episode! Love the reminder that humor isn’t just entertainment, it’s resilience, connection, and healing. Laughter and mindfulness go hand in hand, and how even in struggle, joy finds a way.

Reply
@TheBeyond-m9q

August 1, 2025 at 1:15 am

i dont like class clowns….they give me the ick

Reply
@LuisMora-c7w

August 1, 2025 at 1:45 am

I work construction and most Hispanics crack jokes on our ice machine 😂😂😂 seriously funny not funny;) adaptable human beings.🫠

Reply

People & Blogs

When you can’t push any further, something has to shift #TEDTalks

Entrepreneur and TED Fellow Jane Marie Chen started a company that created a low-cost, portable incubator for premature babies in underserved communities, with the goal of saving more than one million babies around the world. After a decade of relentless challenges, the company shut down — pushing her into complete burnout and a profound personal…

Published

22 hours ago

May 2, 2026

CYBER TECH TV

People & Blogs

Why Pursuing Happiness Makes You … Less Happy | Emily Esfahani Smith | TED

Published

1 day ago

May 2, 2026

CYBER TECH TV

Drawing on clinical research and psychological studies, writer and psychologist Emily Esfahani Smith shows why pursuing meaning — the experience of connecting to something beyond yourself — creates a deeper sense of well-being than comes from chasing happiness. Learn about the steps you can take to move from feeling stuck to living with intention. (This conversation, hosted by TED’s Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.) (Recorded at TED Membership on January 14, 2026)

Join us in person at a TED conference:
Become a TED Member to support our mission:
Subscribe to a TED newsletter:

Follow TED!
X:
Instagram:
Facebook:
LinkedIn:
TikTok:

Watch more:

#TED #TEDTalks #Happiness

People & Blogs

What Kosovo Can Teach the World About Freedom | Vjosa Osmani Sadriu | TED

Published

2 days ago

May 1, 2026

CYBER TECH TV

“Truth is the real oxygen for democracy,” says Vjosa Osmani Sadriu, the 6th President of the Republic of Kosovo. As a child of war, she once longed for someone to save her people. Now she’s been in the rooms where decisions are made — and she’s never forgotten what brought her there. In conversation with solutions journalist Angus Hervey, she reflects on what it takes to defend democracy in a world where truth itself is under threat. (Recorded on April 14, 2026) (Recorded at TED2026 on April 14, 2026)

Join us in person at a TED conference:
Become a TED Member to support our mission:
Subscribe to a TED newsletter:

Follow TED!
Instagram:
LinkedIn:
TikTok:
Facebook:
X:

The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Democracy