Want a healthier love life? Get better sleep, says sleep scientist Matt Walker. In this episode, he explains how getting more quality shut-eye can boost fertility and vitality — plus how sex can even improve your sleep.
Sleep — we spend one-third of our lives doing it, but what exactly do we get out of it? And how can we do it better? In this TED series, sleep scientist Matt Walker uncovers the facts and secrets behind our nightly slumber. (Made possible with the support of Oura) Check out more episodes on TED.com:
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TED
November 10, 2021 at 4:05 pm
For more episodes from Sleeping With Science, click here:
IELTS BAND 9 OVERAL
November 10, 2021 at 11:26 pm
thanks a lot for sharing
IELTS SPEAKING PART 1 , PART 2 , PART 3
November 10, 2021 at 11:26 pm
thanks a lot for sharing
RemusKingOfRome5
November 10, 2021 at 11:50 pm
Lets NOT talk about the Sock parents who breed sock children – genetic child abuse…..
CommenterBruh
November 10, 2021 at 4:58 pm
Can we all agree that when He uploads our days get better! 💖
Medical Museum
November 10, 2021 at 5:10 pm
Sleep mathers way more than we think, the second one it’s just something society makes you value but doesn’t value that much
Dan Garcia
November 10, 2021 at 5:11 pm
Lol I’m lucky if I get 5 hours of sleep so I guess I’m screwed and not literally sadly🤣🤣
Anna Liwaj
November 10, 2021 at 5:14 pm
I’d love to see sources in the description.
Andy Rumming
November 10, 2021 at 5:22 pm
I think if you fell asleep on your missus you deserve a slap… 🤣
🎯Motivation Bay Channel
November 10, 2021 at 5:38 pm
The second most dangerous thing about money is that it leaves most of the people who have a lot of it with the unshakable belief that they are intelligent and well informed. The most dangerous thing about it is that it leaves most of the people who do not have a lot of money with the very same belief.
Shritej
November 10, 2021 at 6:28 pm
♥️♥️♥️
Bath Water
November 10, 2021 at 6:32 pm
Now, if only we could have enough time for both!!!
Asif Ali
November 10, 2021 at 6:34 pm
Sleep early and wakeup early of unlimited benefits, slowly slowly revealed 👏👏😍
ÂLPHÂ_Ø
November 10, 2021 at 6:41 pm
WTF was that thumbnail!? 😂
Stranger Mushwana
November 10, 2021 at 6:49 pm
I’m going to sleep.
Richard Pauly
November 10, 2021 at 7:12 pm
Beauty sleep is what women needs men need only 8 hours of sleep to be ready
Sier O
November 11, 2021 at 6:44 pm
No.
Delofon
November 10, 2021 at 7:48 pm
I ain’t gamer for nothin’
Enkeria
November 10, 2021 at 8:08 pm
I’m single. Case solved.
Abyss Hole Records
November 10, 2021 at 9:18 pm
👁️👁️👁️
Kelvin Japern
November 10, 2021 at 9:24 pm
He looks like Martin Freeman
Black Flame
November 10, 2021 at 9:29 pm
Or vice versa, which in my case never happens… 🙁
Asif Hamid
November 10, 2021 at 9:34 pm
Me at 3:32AM Hmmmmmm📱🤔🧐
Arian
November 10, 2021 at 10:23 pm
This is just an ad for the hella sketchy “Oura Ring”
Turned 0FF
November 10, 2021 at 11:19 pm
Won’t matter if you have a small Peter. Lot of 3-ways in your future or something to that affect.
Walter Donald
November 10, 2021 at 11:46 pm
I just received my own stimulus check and I’m investing it on crypto because I can see it’s really profitable right now
Nashy119
November 11, 2021 at 12:34 am
I’m only getting about 5 hours at the moment. I hope I don’t feel this slow on a regular sleep schedule in a decade, because at that rate I’ll be withered before 50.
Will Rose
November 11, 2021 at 12:34 am
Did he mention meditation?
Joey Beato Batil
November 11, 2021 at 1:10 am
People who sleeps 2-4 hours due to overtime: maybe I am single
nico habumi
November 11, 2021 at 1:57 am
アニメーションがわかりやすい。
dorgesh
November 11, 2021 at 2:07 am
Me watching this at 2am 😐
Marisabi
November 11, 2021 at 2:32 am
Thats why I am an insomniac!!
g beepee
November 11, 2021 at 3:09 am
Well… this is my last YouTube video for the night.
Night y’all
//\//\//\ film
November 11, 2021 at 3:32 am
The animation when he was talking about female hormones was of a male peacock
Piki79
November 11, 2021 at 3:53 am
Oh wait, if it’s on TED talk it must be true! No SARCASM at all…
Some of these people at TED bring these types of people..
An User
November 11, 2021 at 3:53 am
Oh wait, if it’s on TED talk it must be true! No SARCASM at all…
Some of these people at TED bring these types of people..
Satyam Raj
November 11, 2021 at 6:23 am
I am going to sleep 💤
Bulet
November 11, 2021 at 4:42 pm
Shouldve put Matt Walker in the title
Mohsen J
November 11, 2021 at 6:55 pm
پشمام واقعا
Danny Baldwin
November 11, 2021 at 11:23 pm
😁 Information I don’t need. ” Divorced for over 15 Yrs. 😁
Indicador 345
November 12, 2021 at 12:01 am
can you please tell me when there will be new episodes of naruto shipuden in Brazil?
GLADWIN MATHEW GEORGE
November 12, 2021 at 3:43 am
Discipline without sleep and Indiscipline with sleep will be disastrous, dangerous, depressive
Mom of Two
November 12, 2021 at 3:25 pm
I have 2 kids. What is sleep?? 🥱🥱🥱
x_Rani_Singh
November 13, 2021 at 6:16 am
2:44
Invox
November 13, 2021 at 9:19 am
I guess this is way I sleep so bad…
Nobody
November 13, 2021 at 10:38 am
Me, an asexual: ahh yes interesting alright time to bake some cookies!
Elan
November 13, 2021 at 10:57 pm
Please do
AlexiYah MariciYah(Coptic Hyksos) Yetsubah Muse
November 13, 2021 at 11:32 am
He saying that cause he can’t get none. Don’t nobody care. Cheap!!!! Ratchet!!!! Hoochies of Windsor Castle. Brood of vipers!!!! HYPOCRITES. Jeanette Archer, Karly Franz, Donald Marshall, Phil Chuppa, Kathy O’Brien, All Chocolate People who were Aboriginal to the lands they destroyed with lies. Fakes, murderers!!!! Child abusers!!!! Vagabonds of transgression!!!! You shall not pass!!!! Liars will not inherit the Kingdom. Ratchet!
andy
November 15, 2021 at 9:53 am
I suddenly feel inspired to miss my morning appointments 😄 but seriously, yeah a better night sleep will make me do better the next day
Kal Trex
November 16, 2021 at 1:02 am
Uhhh Target and USPS work get in the way