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Lots of people talk about the need to be physically fit, but mentally fit? Not as much. In a powerful talk, mental health advocate Gus Worland...
Ever wished you could stop procrastinating and just be as efficient as a machine? Since you’re a human, that’s not going to happen — but that’s...
What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities — breathing...
What comes to mind when you think about the most fun moments of your life? Science journalist Catherine Price asked thousands of people across the world...
Anxiety is a normal part of life, so why are we so afraid of it? Psychologist Lisa Damour breaks down how to recognize when anxiety is...
The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development —...
Meditation asks you to slip into a state of serene presence. But why does something that sounds effortless often feel so difficult? In this lighthearted invitation,...
With his art, photographer Platon seeks to strip away assumptions and leave viewers with a window into his subject’s character, filling our eyes with wonder and...
Where did all the lumps and bumps on buildings go? When did city architecture become so … dull? Here to talk about why cities need inspiring...
During the Soviet Union era, therapy was often used as a tool of political oppression. Since then, Russia has seen major reforms in mental health care...
