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There’s a simple way to increase your cat’s happiness, says animal behaviorist Nicky Trevorrow. She explains the importance of play for our feline friends — and...
Sara Giusto is a talent manager, but not in the sense you might imagine. Her biggest client is imma, an influencer with pink hair … who...
What makes for a meaningful life? Social psychologist Brian S. Lowery explores three ideas tied to the experience of meaning and shows why simply pursuing personal...
What do you do when you’re feeling stressed or anxious? Psychologist Andrew Miki explains how many of the coping mechanisms that help us feel better in...
You can’t just “find” motivation, says scientist Ayelet Fishbach — you have to learn how to motivate yourself. She shares a handful of tips backed by...
Misunderstandings between you and your loved ones will happen — it’s what you do next that matters most, says marriage and family therapist Lambers Fisher. Drawing...
“Life is an endless sushi conveyor belt of things that are going to test you and teach you at the same time,” says writer Laurel Braitman....
Family life often requires extraordinary bravery, from navigating the daily challenges to surviving the unexpected crises. Author and podcaster Kelly Corrigan offers profound wisdom (and seven...
We can’t get rid of anxiety and depression, so we might as well talk about it, says depression truth-teller Adam Whybrew. Sharing his own experience with...
Can conflict actually bring you and your partner closer? It depends on how you fight, say Julie and John Gottman, the world’s leading relationship scientists. They...
