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We know the internet affects mental health — but what about your body? #TEDTalks

You’ve heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical health, from making you feel exhausted to raising rates of chronic illness. With early…

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You’ve heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical health, from making you feel exhausted to raising rates of chronic illness. With early results from a 20,000-person experiment, she shares a practical solution to go from “wired and tired” to feeling healthier and more productive.

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11 Comments

11 Comments

  1. @Jerry-k3q8m

    January 19, 2026 at 3:01 pm

    I’m 1st AGAIN 🎉

  2. @mbhamimuzzaman-l3g

    January 19, 2026 at 3:02 pm

    2 nd

  3. @LA-MJ

    January 19, 2026 at 3:06 pm

    Meanwhile TED: releases a short

  4. @JoyleiaJo

    January 19, 2026 at 3:08 pm

    Muscles Firing = Mood Steadier

  5. @vasilispatsalidis5683

    January 19, 2026 at 3:16 pm

    They want to ban the internet so they get cows like this to lie.

    • @misseducated2929

      January 19, 2026 at 4:47 pm

      lol okay or she’s just reminding you to mooove 🐄

  6. @Kwangk93

    January 19, 2026 at 4:42 pm

    Even getting this information via Youtube 😂

  7. @death_isjust_thebeginning

    January 19, 2026 at 5:18 pm

    Mental and body is connected

  8. @backseeder

    January 20, 2026 at 5:26 am

    This is an obnoxious way to talk. She should change that

  9. @thecasper102

    January 21, 2026 at 11:25 am

    I walked two rounds around the airport waiting for my flight till the military noticed and asked me a lot of questions.. so yeah, that happens I guess

  10. @syedmuhammadraza2000

    January 21, 2026 at 4:48 pm

    ❤️

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People & Blogs

No more panicking when someone says, “Tell me about yourself”

First impressions matter, so how do you make yours count? Communication consultant Rebecca Okamoto outlines five simple ways to introduce yourself in 20 words or fewer, setting up any interview or conversation for those three crucial words: “Tell me more.”

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First impressions matter, so how do you make yours count? Communication consultant Rebecca Okamoto outlines five simple ways to introduce yourself in 20 words or fewer, setting up any interview or conversation for those three crucial words: “Tell me more.”

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You Have More Power Than You Realize | Idea Knock Down | TED

How do you find common ground when people disagree? Opportunity builder Anuj Gupta and Visit Philadelphia CMO Neil Frauenglass discuss why democracy needs debate and why we all have more political power than we think. They explore whether society is divided or just disconnected, how local action makes a difference and what it takes to…

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How do you find common ground when people disagree? Opportunity builder Anuj Gupta and Visit Philadelphia CMO Neil Frauenglass discuss why democracy needs debate and why we all have more political power than we think. They explore whether society is divided or just disconnected, how local action makes a difference and what it takes to rebuild trust when we can’t even agree on truth itself. (This conversation is part of “Idea Knock Down,” a series where two people with different perspectives take on big questions — one block at a time.) (Recorded on June 12, 2026) Visit:

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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That song deep in your mind has something to tell you #TEDTalks

“Music can unlock a frozen memory that melts into the seeds of our creativity,” says musician Rosanne Cash. Reflecting on the power of memory, solitude and community, she performs “The Sunken Lands” and “Particle And Wave” and meditates on some of life’s most poignant and bittersweet themes.

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“Music can unlock a frozen memory that melts into the seeds of our creativity,” says musician Rosanne Cash. Reflecting on the power of memory, solitude and community, she performs “The Sunken Lands” and “Particle And Wave” and meditates on some of life’s most poignant and bittersweet themes.

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