People & Blogs
The Wonder of Weightlifting | Jaime Seeman | TED
With humor and hard science, obstetrician and gynecologist Jaime Seeman reveals why building muscle is one of the best ways to combat women’s top health risks. Learn the truth behind three weightlifting myths that prevent women from getting serious about strength training — and why your future self will thank you for picking up those…
People & Blogs
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People & Blogs
How to Change Someone’s Perspective | Buenos Aires | TED Idea Search
Watch the full talks from the TEDxRiodelaPlata Idea Search: 00:00 – Intro 3:46 – Rehearsals 16:53 – The Talks 37:30 – Deliberation 40:04 – The Winner Is… The most interesting ideas often come from the most unexpected places. We searched the globe for ideas with the power to inspire, motivate and change lives — and…
People & Blogs
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If a company plants trees to offset its pollution, is that climate progress — or is it greenwashing? Critics of carbon markets say it’s the latter. But Sandeep Roy Choudhury, who’s spent two decades financing climate projects from rural cookstoves to coastal forests, says the real failure is discouraging companies from even trying. Hear his…
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The best free comedy show may be in your backyard #TEDTalks
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@anushasahu1071
October 1, 2025 at 4:02 pm
❤
@dsrdsrdsr1
October 1, 2025 at 4:02 pm
First comment🎉🎉🎉🎉🎉🎉🎉🎉😮😮😮😮😮
@Gandellion
October 1, 2025 at 4:35 pm
Noted, ma’am!
@Peter-lz8xo
October 1, 2025 at 6:05 pm
Had to google immediately. Was not disappointed 😳
@ahnaf_ameer_ashraf
October 1, 2025 at 6:10 pm
Incredible 😮
@gratefultobehere
October 1, 2025 at 9:40 pm
Love this! 🙏 💪
@scorpion0498
October 1, 2025 at 10:09 pm
would be great to see a bigger shift towards the positive, i think it’s happening just slowly 🙂
@lifemotivation6789
October 1, 2025 at 11:38 pm
“This story is so powerful. 💪 It shows how deeply society’s beauty standards can shape the way women see themselves, even when they are strong, healthy, and thriving. Redefining the focus from appearance to true health and strength is the culture shift we desperately need. Thank you for sharing such an honest and motivating journey
@discopantsandhaircuts1135
October 2, 2025 at 12:14 am
Great talk. Thank you
@marshallislandsg5630
October 2, 2025 at 12:29 am
Super.
@ZvilgantisKailis
October 2, 2025 at 1:48 am
My biceps grew after watching this video.
@tpop3723
October 4, 2025 at 4:49 pm
Biceps only?
@ImranHossain-n4i4z
October 2, 2025 at 2:30 am
❤❤❤❤❤
@unknownwave9789
October 2, 2025 at 2:30 am
Roger That!
@ImranHossain-n4i4z
October 2, 2025 at 2:38 am
Thanks
@parisimamansouri
October 2, 2025 at 3:32 am
I totally agree👏🏽
@camiloroman
October 2, 2025 at 6:13 am
Wamen
@vansi.4
October 2, 2025 at 7:43 am
I am 18 and building muscles from a frail body since 16 !!
@icecorner87
October 2, 2025 at 12:12 pm
Stop Yappin
@DrenchedInMelanin
October 2, 2025 at 1:59 pm
Loved this!!
@DianeW-gd7dl
October 2, 2025 at 8:07 pm
Very very true…I’ve done weights, I’ve done ballet for 30 years. As I’m aging, weights are, by far the most important.
Thank you for the reminder
@슬라임월드.슬라임세
October 3, 2025 at 7:21 am
Absolutely agree with her. ❤
@skinnursern5852
October 3, 2025 at 11:27 am
Well said! Thank you. I am old and lift heavy weights. Best thing I ever started doing 20 years ago.
@peacelovejoyandhappiness
October 5, 2025 at 8:12 am
Can you please suggest the amount of time doing a weight training workout , days per week and what machines I should start with as a beginner?
@Ramaqueen-15-7-22
October 4, 2025 at 2:35 am
Fantastic Ted talk & so true , well done for highlighting this truth🙏🏻
@paulelverstone8677
October 4, 2025 at 3:32 am
Yep – all true and correct. Especially the part about sarcopenia that somehow everyone seems to forget about…
@NIMESHDADIA
October 4, 2025 at 5:46 am
This is such a feel good type of speech we already know this
@nikitasergiyenko5098
October 4, 2025 at 7:48 am
Great speech!
@aroundandround
October 4, 2025 at 10:07 am
“Weightlifting” is not the same as lifting weights.
@ey3770
October 4, 2025 at 10:17 am
Not all heroes wear a cape, inspirational talk!
@pavelsmith2267
October 4, 2025 at 10:42 am
Cables and pulleys. Bench press and heart arythmia. That only issue with lifting. Build your body and make what you want out of yourself. The capacity to stand stock still without shrinking your senses; that’s one of the first steps to body building. When you lift, the peripheral sensory output merges with the peripheral sensory input. The capability for extending your senses while remaining steadfast. First, become weightlifter; that’s the primary step. Weightlifting comes first, prior to body building. Body building has a host of questions and answers which the individual practicioner must supply for themselves.
@albertbraun3401
October 4, 2025 at 12:27 pm
Three minutes after watching this video, I had already subscribed to her channel.
@SixSteppa
October 4, 2025 at 1:40 pm
Strong is beautiful.
@jmafeef
October 4, 2025 at 5:06 pm
Thank you! I’ve shared this with my daughters. I’m that guy with the plates and “aarrrghhh” sounds, and I’ve definitely skewed their idea of who strength trains, LOL!
@mohitgarg2814
October 4, 2025 at 9:13 pm
Hearing you is so motivational. Sharing this with women in my life.
@scarletmt
October 5, 2025 at 2:35 am
🙏😁
@PolinKhandaker
October 5, 2025 at 7:59 am
Thanks ❤️
@peacelovejoyandhappiness
October 5, 2025 at 8:13 am
Can you please suggest the amount of time doing a weight training workout , days per week and what machines I should start with as a beginner? Thank you everyone who can help me with advice. ❤🎉❤🎉❤🎉❤
@raya8633
October 5, 2025 at 9:00 am
I’m a man and this also applies to men, great content thank you…
@wleng
October 5, 2025 at 12:14 pm
Are we talking about weightlifting or weight lifting? There is a big difference there! Weightlifting is Olympic Weightlfiting. Weight lifting is Arnie did to build his muscles!
@Maymaymayok
October 5, 2025 at 1:55 pm
😂😂😂
@codecaine
October 5, 2025 at 1:58 pm
Let’s go!
@sandrost4243
October 5, 2025 at 2:45 pm
As someone that was a competitive powerlifter for over 20 years, everything she said is spot-on. I also learned something I did not know – estrogen being a component of why women tend to recover faster. Great stuff madam.
@anklesoncredentials
October 5, 2025 at 3:51 pm
bless you boss lady
@doom421000
October 5, 2025 at 9:13 pm
she is so right