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3 Steps of Anxiety Overload – And How You Can Take Back Control @TED #shorts #ted

Lisa Damour explains why intense feelings — including negative ones — are an inevitable part of life, and how we can better understand them. Watch her full TED Talk:

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Lisa Damour explains why intense feelings — including negative ones — are an inevitable part of life, and how we can better understand them. Watch her full TED Talk:

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19 Comments

19 Comments

  1. Help me reach 44k subs without any Videos

    March 15, 2023 at 12:04 pm

    Congrats to Everybody who is here in time to find this comment 🌟

  2. tee57

    March 15, 2023 at 12:11 pm

    🤨

  3. fr@ct@l'ti_ME

    March 15, 2023 at 12:11 pm

    🤨

  4. R N

    March 15, 2023 at 12:32 pm

    Sigh. Thought my anxiety was under control but someone well…bullied me for lack of a better word and I got so mad but I’m the silent mad type. I felt like a pressure cooker. Also the person is a superior so I couldn’t really do or say much. A couple hours later I had a panic attack. Was upset with myself I let that affect me so much as to trigger an attack.

    • Bulent Basaran

      March 15, 2023 at 1:01 pm

      You can always say “that’s not fair” in a firm yet respectful tone. Also, forgive that bully, for he doesn’t know any better, yet (he may know that he is bullying you, but he believes it’s bully or be bullied or he was bullied and now is paying forward! All due to lack of higher level awareness.) When you do forgive truly and still stay firm, he/she will learn from you that there is a better way to live and get along.

    • M H

      March 19, 2023 at 9:51 am

      Lexapro.

  5. gabriel hernandez

    March 15, 2023 at 3:38 pm

    Bullshit

  6. Cynthia Rose

    March 15, 2023 at 3:54 pm

    Keep your heads down and act normal or you’ll be send to a clinic 🤣

    • HOPE

      March 16, 2023 at 2:45 am

      Be an introvert 😎

  7. William Helfrich

    March 15, 2023 at 4:42 pm

    God gave us weed to get rid of anxiety

    • Tophie

      March 16, 2023 at 12:53 am

      Maybe for some. For others, it maximizes their anxiety.
      You ever hear of weed making you paranoid? That’s an anxiety response.

  8. Alexander The Great

    March 15, 2023 at 5:43 pm

    Where’s the part where you can take control?

    • DownForwardJab

      March 15, 2023 at 6:05 pm

      That’s the point. You can’t.

    • Tophie

      March 16, 2023 at 12:55 am

      In the description. This is a snippet of a longer video.

    • Dewyu Nohmi / King Cobra

      March 17, 2023 at 2:59 pm

      You can try using reminders to help direct yourself.

  9. Алекс Микстов

    March 15, 2023 at 6:58 pm

    I wanna such white teeth that you have.
    What should I do for that?

    • Jake Mccoy

      March 15, 2023 at 8:35 pm

      Либо гены, либо хороший стоматолог

  10. AllMyLettuce

    March 16, 2023 at 12:11 am

    Hahahaha uh oh

  11. H4rT

    March 16, 2023 at 1:45 am

    On my normal day if there’s nothing wrong it feels like wrong because there’s no problems today

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Apple Watch Features To Level Up Your Fitness Routine

Familiarizing yourself with these settings can help you get more out of your workouts. Read more on CNET: For Better, Smarter Workouts, Enable This Apple Watch Feature Apple Watch Series 10 *CNET may get a commission on this offer 0:00 Intro 0:32 Closing Your Move Rings 1:12 Use Heart Rate Zone to Measure Intensity 1:49…

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Familiarizing yourself with these settings can help you get more out of your workouts.

Read more on CNET:
For Better, Smarter Workouts, Enable This Apple Watch Feature

Apple Watch Series 10
*CNET may get a commission on this offer

0:00 Intro
0:32 Closing Your Move Rings
1:12 Use Heart Rate Zone to Measure Intensity
1:49 How To Activate Heart Rate Zones
2:37 How To Setup Alerts for Goals Reached
3:06 Use Training Mode to Measure Intensity
3:31 How To See the Past 7 Days of Workouts on Apple Watch
3:43 How To See Workout Data on Your iPhone
3:56 Measuring Progress Over Time
4:13 Finding Your Cardio Fitness Score
4:54 Outro

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#apple #applewatch #applewatchseries10 #fitness #workout

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K-Pop, Cutting-Edge Tech and Other Ways Asia Is Shaping the World | Neeraj Aggarwal | TED

For a long time, the conveyor belt of ideas moved from the West to the East, says business strategy expert Neeraj Aggarwal. But now, Asia’s rising cultural and intellectual influence is redefining this established order. He explores how Asia’s booming culture and economy — from K-pop to cutting-edge tech — is sparking creative solutions to…

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For a long time, the conveyor belt of ideas moved from the West to the East, says business strategy expert Neeraj Aggarwal. But now, Asia’s rising cultural and intellectual influence is redefining this established order. He explores how Asia’s booming culture and economy — from K-pop to cutting-edge tech — is sparking creative solutions to global challenges and reshaping the future in unexpected ways. (Recorded at TED@BCG on September 12, 2024)

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CNET

Using the Language Translator on the Rabbit R1 AI Device

It’s been over 6 months since the Rabbit R1 came out and after updates to the software, let’s see how far the language translator has come. #translation #rabbitr1 #aiassistant #englishtospanish Subscribe to CNET on YouTube: Never miss a deal again! See CNET’s browser extension 👉 Check out CNET’s Amazon Storefront: Follow us on TikTok: Follow…

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It’s been over 6 months since the Rabbit R1 came out and after updates to the software, let’s see how far the language translator has come. #translation #rabbitr1 #aiassistant #englishtospanish

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