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The Habit That Could Improve Your Career | Paul Catchlove | TED

Paul Catchlove believes strongly in the power of reflection. Through every career he’s held — from priest to opera singer to senior management consultant — he’s benefitted from a habit of considering and analyzing his goals, needs and performance. Learn more about how a regular practice of reflection can improve your decision-making, career and relationships.…

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Paul Catchlove believes strongly in the power of reflection. Through every career he’s held — from priest to opera singer to senior management consultant — he’s benefitted from a habit of considering and analyzing his goals, needs and performance. Learn more about how a regular practice of reflection can improve your decision-making, career and relationships.

If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas:

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#TED #TEDTalks #reflection

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44 Comments

44 Comments

  1. Mary Abegail Madrid

    January 18, 2023 at 5:10 pm

    Very timely 😌

  2. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:11 pm

    ‎”نحن في سباق مع الزمن، للحد من تغير_المناخ. لدينا المعرفة والوسائل، ولكن ينبغي أن نمتلك الإرادة”.

    ‎رئيس الجمعية العامة متحدثا في افتتاح الدورة الثالثة عشرة لجمعية الوكالة الدولية للطاقة المتجددة (إيرينا).
    — 🇺🇳 UN News Arabic

    _– أخبار الأمم المتحدة_ 🇺🇳

  3. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:11 pm

    الأمل:

    “يتخبط عالمنا في مشاكل عويصة. والانقسامات تزداد شدة. وأوجه عدم المساواة تتفاقم. والتحديات تزيد امتدادا… نحن في حاجة إلى هذا الأمل. بل أكثر من ذلك، نحن في حاجة إلى العمل.”

    — الأمين العام أنطونيو غوتيريش متحدثا في افتتاح مداولات الجمعية العامة

    — 🇺🇳 UN News Arabic

    _– أخبار الأمم المتحدة_ 🇺🇳
    ﴿21 سبتمبر 2022﴾

  4. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:14 pm

    भारतीय जनता पार्टी की दो दिवसीय राष्ट्रीय कार्यकारिणी बैठक के दौरान ‘डबल इंजन राजग सरकारों की अटूट निष्ठा का विषयः गरीब कल्याण’ पर जारी वक्तव्य।

    *— 🕉️Bharatiya Janata Party*

  5. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:22 pm

    “لم آتِ إلى هنا لتجميل التحدي أو الحالة المؤسفة التي يمر بها العالم لأن معالجة المشاكل تتطلب مواجهتها بصراحة”،

    هكذا بدأ الأمين العام خطابه أمام منتدى دافوس الاقتصادي العالمي، محذرا من أن العالم يواجه عاصفة هائلة على جميع الأصعدة.

    — 🇺🇳 UN News Arabic
    _– أخبار الأمم المتحدة_ 🇺🇳

  6. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:24 pm

    كان العام الماضي أحد أكثر الأعوام فتكاً بالنسبة للاجئين الروهينجا الذين يحاولون القيام برحلات خطرة عبر البحر بحثاً عن الأمان.

    ومفوضية اللاجئين تحذر من أن مزيدا من الناس سيموتون في أعالي البحار في غياب استجابة إقليمية شاملة.

    — 🇺🇳 UN News Arabic
    _– أخبار الأمم المتحدة_ 🇺🇳

  7. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:25 pm

    بوركينا_فاسو 🇧🇫:

    إدانة أممية لاختطاف 50 سيدة وفتاة في بوركينا_فاسو والدعوة لإطلاق سراحهن على الفور وبدون شروط.

    وحث الأمين العام سلطات بوركينا فاسو على “عدم ادخار أي جهد في تقديم المسؤولين عن هذه الجريمة إلى العدالة”.

    — 🇺🇳 UN News Arabic
    _– أخبار الأمم المتحدة_ 🇺🇳

  8. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:26 pm

    أوكرانيا 🇺🇦:

    قلق أممي إزاء القيود المفروضة على حرية الدين في أوكرانيا.

    “أجرى جهاز الأمن الأوكراني عمليات تفتيش في مرافق وأماكن عبادة الكنيسة الأرثوذكسية الأوكرانية. ويواجه ما لا يقل عن ثلاثة من رجال الدين الآن تهماً جنائية، بما في ذلك الخيانة وإنكار العدوان المسلح للاتحاد الروسي ضد أوكرانيا”.

    — 🇺🇳 UN News Arabic
    _– أخبار الأمم المتحدة_ 🇺🇳

  9. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:27 pm

    إجبار على تغيير الدين والزواج في.باكستان. 🇵🇰

    خبراء أمميون يعربون عن القلق إزاء تقارير تفيد بارتفاع عمليات الاختطاف والزواج القسري والإجبار على تغيير الديانة بالنسبة للقاصرات والشابات من الأقليات الدينية ويدعون إلى بذل جهود فورية لوقف هذه الممارسات وضمان العدالة للضحايا.

    — 🇺🇳 UN News Arabic
    _– أخبار الأمم المتحدة_ 🇺🇳

  10. Zk Motivation

    January 18, 2023 at 5:27 pm

    “Don’t give up, don’t ever give up.” – Jimmy V.

    • Thato Mofolo

      January 18, 2023 at 5:38 pm

      Let’s go 🏋️🏋️🏋️💯

    • Norus Jone Giedre

      January 18, 2023 at 6:13 pm

      @Thato Mofolo 9

    • Norus Jone Giedre

      January 18, 2023 at 6:13 pm

      9999

    • Norus Jone Giedre

      January 18, 2023 at 6:13 pm

      9

    • Norus Jone Giedre

      January 18, 2023 at 6:13 pm

      99

  11. अब्दुल्ला 🇮🇳

    January 18, 2023 at 5:30 pm

    “Human rights education is key 🗝️ to addressing the underlying causes of injustice around the world. The more people know about their rights, and the rights of others in society, the better equipped they are to protect them.”
    *─ Salil Shetty🇮🇳*
    Former Secretary-General of Amnesty International

    • Momma Bear

      January 18, 2023 at 6:05 pm

      Very true. The world needs a new perspective on how to deal with each other.

    • black lion

      January 18, 2023 at 7:38 pm

      yes, but the elites wont let poor people get out of the poverty because of Their own interest!! and thats sad, no Matter what we say ir Hope, life is justo nota fair.

  12. Nona Manis 🌺

    January 18, 2023 at 5:34 pm

    TED 👏🏾😊
    😊
    “Dignity—the word itself—has come to mean different things to different people, as many words do. It doesn’t just mean always being stiff and composed. It means a belief in oneself, that one is worthy of the best. Dignity means that what I have to say is important, and I will say it when it’s important for me to say it. Dignity really means that I deserve the best treatment I can receive. And that I have the responsibility to give the best treatment I can to other people.”

    – Maya Angelou🇺🇲 👏🏽😊

    😊👏😊👏😊👏😊👏😊

  13. Nona Manis 🌺

    January 18, 2023 at 5:35 pm

    *Women🌺* 👏🏾😊

    “Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women.’’

    *—Maya Angelou* 👏🏾😊

    😊👏😊👏😊👏😊👏😊

  14. Nona Manis 🌺

    January 18, 2023 at 5:35 pm

    *_What is the real reason for our happiness behind our accomplishments_*_ ??_ 🤔

    Our achievements can lead to a change in our life and lifestyle; the real reason for our happiness is actually inner fulfilment.

    _To achieve any dream in life requires dedication, patience and perseverance. The bigger the dream, the greater the effort and, many times longer the wait. Many times while waiting, we even feel tired, broken or hopeless. So the moment our dream comes true, we feel a zest of energy, and the time of life we thought got wasted becomes meaningful._

    Don’t ever feel disappointed and discouraged, even if the wait seems long. Your time will never get wasted. The efforts you put in will always yield a result in one way or another.

    *🌺Dr Bhawna Gautam* _✍🏻_ 👏🏻😊

    😊👏😊👏😊👏😊👏😊

    • Momma Bear

      January 18, 2023 at 6:01 pm

      Can you send this to me somehow? I like your post & would like to print it for my own personal reflection on days I feel like I’m getting nowhere.

  15. Thato Mofolo

    January 18, 2023 at 5:38 pm

    Grind 💪💪💪💯🤧

  16. Yashblogger Shukla

    January 18, 2023 at 5:39 pm

    👍😊

  17. SocialMedia Yogini

    January 18, 2023 at 6:39 pm

    It’s absolutely astounding that people need to be reminded to ‘reflect’.. wow.
    Just wow.

    • 150_MD. Mahin Abdullah

      January 19, 2023 at 3:25 am

      lol

  18. gamer Banger

    January 18, 2023 at 6:40 pm

    Can reflection lead to overthinking ??

  19. Ligia Sommers

    January 18, 2023 at 6:51 pm

    🙏🏻🙏🏻🌹✨🙏🏻

  20. Harry Pearle

    January 18, 2023 at 6:57 pm

    DEMOCRATS in the US need more reflection.
    Democrats ramble on, endlessly, instead of trying to FOCUS on CATCHWORDS 4 IMPACT.
    =======================================================================

  21. AlJabbar [ WestJava ] جــاوة الغــربـيـــة

    January 18, 2023 at 9:34 pm

    “My Lebanon is a serene mountain sitting between the sea and the plains, like a poet between one eternity and another.” *-Khalil Gibran*
    A new customized t-shirt to a sweet Lebanese lady who’s in love with her original country 🇱🇧

  22. AlJabbar [ WestJava ] جــاوة الغــربـيـــة

    January 18, 2023 at 9:38 pm

    “Travel and tell no one, live a true love story and tell no one, live happily and tell no one, people ruin beautiful things.”—
    *Khalil Gibran* †

  23. AlJabbar [ WestJava ] جــاوة الغــربـيـــة

    January 18, 2023 at 9:39 pm

    🎵Music: Is the language of peace🕊️

  24. CK Gaming Channel

    January 19, 2023 at 2:47 am

    Self Motivation. Listening to your conscience.

  25. 150_MD. Mahin Abdullah

    January 19, 2023 at 3:26 am

    cheap motivation video

    • 𝚆𝙷𝙰𝚃𝚂𝙰𝙿𝙿┼⓵⓻⓺⓪⓸⓼⓺⓶⓷⓷⓼

      January 20, 2023 at 2:33 am

      ᵗʰᵃⁿᵏˢ ᶠᵒʳ ʸᵒᵘʳ ᶠᵉᵉᵈᵇᵃᶜᵏ. ✌🏼. ᵏⁱⁿᵈˡʸ ʷʳⁱᵗᵉ ᵐᵉ ᵒⁿ ʷʰᵃᵗˢᵃᵖᵖ☛⟊➊➐➏ꉻ➍➑➏➋➌➌➑…..

  26. Zweizweinull

    January 19, 2023 at 4:13 am

    Hey Ted das Pentagon DoD startet ein Event US government announces third Hack The Pentagon challenge. Any ideas how to impress them?

  27. Sasha Vlastuin

    January 19, 2023 at 9:08 am

    The rich people stay wealthy by spending less and investing more without stopping then most poor people stay poor by spending like they are rich yet not investing but impressing.

  28. celestialcircledance

    January 19, 2023 at 11:53 am

    Of course self reflextion has its rewards but this could have been a more flushed out talk with concrete sugestions like key things to reflect on , how to fit it into a busy dchedule and meathods of acheaving the goal like mindfull meditation and journaling . As is is I’m not really left with much of anything but a platitude .

  29. James Alan Stephen Smith

    January 19, 2023 at 6:51 pm

    Each teaching lesson has a reflection area at the bottom.
    It proved very productive and useful.

    • 𝚆𝙷𝙰𝚃𝚂𝙰𝙿𝙿┼⓵⓻⓺⓪⓸⓼⓺⓶⓷⓷⓼

      January 20, 2023 at 2:34 am

      ᵗʰᵃⁿᵏˢ ᶠᵒʳ ʸᵒᵘʳ ᶠᵉᵉᵈᵇᵃᶜᵏ.♥️. ᵏⁱⁿᵈˡʸ ʷʳⁱᵗᵉ ᵐᵉ ᵒⁿ ʷʰᵃᵗˢᵃᵖᵖ☛⟊➊➐➏ꉻ➍➑➏➋➌➌➑

  30. Paul Catchlove

    January 20, 2023 at 10:16 am

    Preparing and sharing this TED talk was one of the truly wonderful experiences of my life. ✨ Every individual’s journey is personal, but I am yet to hear the story of another without taking away something applicable to my own life; 💭 I am super happy that so many people have shared with me that they gained something in listening to a little of mine. 🙏

    I am happy to connect, just reach out! 🚀

  31. Niels De Ryst

    January 20, 2023 at 10:59 am

    Psychedelics (daily vaping ground weed, sometimes psilocybin mushrooms, sometimes LSD), learned me to self reflect and improve my life (ASD diagnose at 30 for example, and reached out to get mental help).

  32. Dylan Buchman

    January 20, 2023 at 5:36 pm

    1:08 he’s trying to make sure he gets nowhere ☠️☠️

  33. Jeffrey Rufino

    January 22, 2023 at 9:24 am

    I totally agree with him! 😊❤😊❤

    Sometimes a moment of reflection is all you need in order to be able to take a step back and take a look at things from another perspective.😊❤😊❤

    Being able to use that reflection to make better, more informed choices can change your life in so many ways!❤😊❤

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Uncontrolled fire threatens nature — but the right kind of fire can maintain the health and balance of the land, says fire management expert Oral McGuire. As a leader in the Nyungar community of southwestern Australia and a former firefighter, he connects traditional wisdom with modern techniques to wield fire in a way that promotes…

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Uncontrolled fire threatens nature — but the right kind of fire can maintain the health and balance of the land, says fire management expert Oral McGuire. As a leader in the Nyungar community of southwestern Australia and a former firefighter, he connects traditional wisdom with modern techniques to wield fire in a way that promotes biodiversity and heals the spirit of the land at the same time.

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Learn more about #TEDCountdown:
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#TED #TEDTalks #fire

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If you love watching TED Talks like this one, become a TED Member to support our mission of spreading ideas:

Follow TED!
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LinkedIn:
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The TED Talks channel features talks, performances and original series from the world’s leading thinkers and doers. Subscribe to our channel for videos on Technology, Entertainment and Design — plus science, business, global issues, the arts and more. Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.

Watch more:

TED’s videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request at

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This flamethrower-wielding robot dog is for sale and demand is crashing their site

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