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Why We Should All Try Therapy | Emily Anhalt @TED #ted #tedtalk
Dr. Emily Anhalt is a psychologist, emotional fitness consultant, and the CoFounder and Chief Clinical Officer of Beam, a gym for the mind that is destigmatizing and demystifying quality emotional and mental fitness. She studied psychology at the University of Michigan and attained Masters and Doctorate degrees in Clinical Psychology in Berkeley, California.
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@XwBarberVabenw
July 10, 2024 at 12:08 pm
3:16:59 1 Like = 1 Pushup 🥺
@Dimitris_Half
July 10, 2024 at 12:12 pm
Brilliantly said, the more you know yourself the more authentic your happiness will be
@angryhairpeice
July 10, 2024 at 6:00 pm
How can a stranger teach you about yourself? It seems like a gift to me.
@Dimitris_Half
July 10, 2024 at 6:07 pm
@angryhairpeice They don’t teach you anything. You basically talk, and talk and pick up on the inconsistencies of your arguments and what you are trying to hide, and ask you clever questions.
And you later reflect on them on your own, and reach new conclusions
@angryhairpeice
July 11, 2024 at 6:09 pm
@@Dimitris_Half So they are worthless, and can be replaced with a tape recorder?
@ManUtd-Gerrard
July 10, 2024 at 1:12 pm
What’s the difference between a therapist and a client?
*Eventually the client gets better*
@Dimitris_Half
July 10, 2024 at 2:39 pm
Only if the therapist is competent at their job, otherwise the clients problems will perpetuate
@dereinzigwahreRichi
July 10, 2024 at 1:34 pm
I don’t feel like I need therapy so I won’t either spend tons of money on it which would make me more sad than happy afterwards OR take precious spaces for therapy from our public health system that other people really need way more than me.
Just go out into the world, into nature, feel the sunshine and the wind and really enjoy this and all the other little things in life. If you can’t do that, then you might need a therapy indeed. As long as you can, you’ll be fine. :-)
@Polza-sd1sm
July 10, 2024 at 1:59 pm
Same ! All I need is MONEY and going to nature, hiking 🥾, traveling, eating good food, dancing 💃, singing 🎶, go out with my family 🤍🤍🤍 The list are long . . .
@Dimitris_Half
July 10, 2024 at 2:40 pm
That’s perfectly fine. Some people need it and some others don’t.
I am happy that you are doing great in your life!💪
@Tessa_Nehrbas
July 10, 2024 at 5:38 pm
she is really good great job
@angryhairpeice
July 10, 2024 at 6:01 pm
Good at what? Grifting off of vulnerable people?
@Dimitris_Half
July 10, 2024 at 6:09 pm
@@angryhairpeice the same way doctors “grift” on the sick, the same way a mechanic “grifts” on a broken car. I don’t see the point of your objection
@angryhairpeice
July 10, 2024 at 6:14 pm
@@Dimitris_Half No. If doctors asked things like “How does having cancer make you feel?” maybe, but they actually do things to cure the cancer. What do therapists actually do?
@angryhairpeice
July 10, 2024 at 6:15 pm
@@Dimitris_Half The mechanic fixes the car. They don’t ask the car “How does not running make you feel?”
@Dimitris_Half
July 10, 2024 at 6:21 pm
@angryhairpeice hahahahaha, that was a good one
But all jokes aside, that’s the point. A mechanic asks about the problems of your car to get an overview. The doctor asks about your injury or illness to get a first idea, and the therapist asks you about your inner turmoil. That’s literally their job
@angryhairpeice
July 10, 2024 at 5:59 pm
It mostly pads the wallets of therapists though.
@befriendingvulnerability
July 11, 2024 at 4:33 am
So well said!
@chawlagrv
July 11, 2024 at 7:58 am
societies where families and friends fail, therapy rises
@chawlagrv
July 11, 2024 at 8:01 am
therapy is the capitalistic replacement for the need of authentic social relationships. Capitalism is growing like a cancer killing everything we had and were happy with.