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Melatonin is the hormone that tells our brains and bodies it’s time to sleep. But if you think melatonin supplements will significantly improve your ability to...
There are things we accept as obvious truths that aren’t necessarily backed up by data. A primary example: cousin marriage being taboo. In this episode, data...
Get transported on a stunningly rendered, sci-fi safari through Planet City: an imaginary metropolis of 10 billion people, from the brain of director and architect Liam...
Every night when you fall asleep and start dreaming, you’re actually doing very important work! According to sleep scientist Matt Walker, dreams act like a form...
Who are you, really? Neuroscientist Anil Seth lays out his fascinating new theory of consciousness and self, centered on the notion that we “predict” the world...
No one remembers when you’re right, but no one forgets when you’re wrong. Your local weather person knows that saying all too well. But while they...
“Every conversation has the potential to open up and reveal all the layers and layers within it, all those rooms within rooms,” says podcaster and musician...
This is the climate challenge we face: we need to go from putting 55 billion metric tons of greenhouse gases into the air each year to...
Afternoon naps are refreshing — but could they be messing up our sleep cycles? Sleep scientist Matt Walker reveals the pros and cons of napping, plus...
How we identify makes a difference in our lived experiences, but it’s not always reflected in the checkboxes we see on forms. In this episode, Mona...
