People & Blogs

Still going strong — how many times did you stand up today? #TEDTalks

Published

on

2 Comments

  1. @JourneyJaeEl

    October 1, 2026 at 6:27 pm

    I like that.

  2. @jmsl_910

    October 1, 2026 at 8:43 pm

    how arbitrary is the 30 minute variable?

    have there been studies comparing which is optimally effective—moving every hour, half-hour or 45 minutes?

    this sounds like the 10,000 step hoax! even apple watch sets ghe stand-up ratio at 60 minutes.

    the goal is to move more not to be a time manager

    it’s so silly to think any working person could get up & move around willy-nilly every half hour!

Leave a Reply

Your email address will not be published. Required fields are marked *

Trending

Exit mobile version