People & Blogs
Your body is build for movement — so make it a part of your day #TEDTalks
Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain…
People & Blogs
Chasing external validation can leave you feeling empty — try this instead #TEDTalks
Over two decades of interviewing countless creative people, Debbie Millman (host of the iconic “Design Matters” podcast) had a realization: the pride and joy of accomplishing something often evaporates almost instantly. She explains how to stop chasing external validation for your achievements and instead live for the act of creation itself.
People & Blogs
The Four Steps to Hearing Hard Feedback Gracefully | Chris Wheatley | TED
We all have a “thing” — the way we act when we’re not at our best that we somehow can’t see in ourselves. Leadership expert Chris Wheatley learned about his when his best friend at work called him on it. He shares how hearing that hard truth shattered a lifelong pattern of defensiveness, offering a…
People & Blogs
What’s harder: Asking for help or offering it? #TEDTalks #TEDIntersections
Is conversation a lost art, or is it just evolving? Journalist Joshua Johnson and social entrepreneur Blake Mycoskie answer questions on everything from the male loneliness crisis to what it actually takes to connect with others — and reveal two deceptively simple tips for going deeper with the people around you. (This conversation is part…
Chasing external validation can leave you feeling empty — try this instead #TEDTalks
The Four Steps to Hearing Hard Feedback Gracefully | Chris Wheatley | TED
Meet the ‘Landlords in the Stratosphere’
-
Science & Technology6 years agoNitya Subramanian: Products and Protocol
-
People & Blogs5 years agoSleep Expert Answers Questions From Twitter ???? | Tech Support | WIRED
-
CNET6 years agoWays you can help Black Lives Matter movement (links, orgs, and more) ????????
-
Wired7 years agoHow This Guy Became a World Champion Boomerang Thrower | WIRED
-
Wired7 years agoNeuroscientist Explains ASMR’s Effects on the Brain & The Body | WIRED
-
Wired7 years agoWhy It’s Almost Impossible to Solve a Rubik’s Cube in Under 3 Seconds | WIRED
-
Wired7 years agoFormer FBI Agent Explains How to Read Body Language | Tradecraft | WIRED
-
CNET7 years agoSurface Pro 7 review: Hello, old friend ????
@avinashpaturi369
July 31, 2026 at 2:04 pm
I think I move less than half😅
@madmohammed1
July 31, 2026 at 6:11 pm
Just started streaming, would love it if you’d join. Welcome!
@1DozenDonuts
July 31, 2026 at 6:11 pm
Just started streaming, would love it if you’d join. Welcome!
@محمدواجدهاديصالح
August 1, 2026 at 2:27 am
Just startsd streanibq wond love it if you d
@javed3268
August 1, 2026 at 9:03 am
@1DozenDonuts write your username properly 🙏
@1DozenDonuts
August 1, 2026 at 10:09 am
@محمدواجدهاديصالحمرحبا يا محمد ✌🏾
@steve-wc1qz
July 31, 2026 at 7:44 pm
built for movement
@naghmeh-n7x
July 31, 2026 at 10:04 pm
@MelLivesLife I recently found this girl she is such inspiration for shovelling movement into every hour of the day. It’s inspiring.
@eainc.708
August 1, 2026 at 2:51 am
Sedentary “era”, or did you wordsmith, sedentary “error”?
It’s both.
I wonder which is more responsible for it, the workplace or the television?
This powerful short makes it plain how millions and millions of people can get off certain medications naturally and relatively easily with just 5 minutes of regular movement (even short walks) breaks every 1/2 hour. Even a one minute walk is better than nothing. The average person he says, only takes 4 to 5 movement breaks a day.
@VypreZ
August 1, 2026 at 7:27 am
I work at a factory. I’m on my feet moving around 8 hours a day 5 days a week. I’m still exhausted all the time. I don’t know if I want any more exercise than I already get, honestly.
@satheeshkadiam2136
August 1, 2026 at 11:25 am
Sitting in some yogic poses can be beneficial. Ancient yogis used to sit long hours without moving. Someone should research this instead of asking people with desk jobs to keep moving
@taswibislam524
August 1, 2026 at 3:41 pm
Excellent point. Sitting cross-legged on the floor or chair, upright and not leaning back sounds like a workout on its own. But with training the muscles don’t need to hold any tension as the skeletal system alone supports the pose, no wonder hours can go by!
@themixranger119
August 1, 2026 at 1:50 pm
If you sit all day for work, then you should def be in the gym 3 to 4 days a week. Back extensions and jogging are the best workout for sitters