People & Blogs
Your body is build for movement — so make it a part of your day #TEDTalks
Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain…
People & Blogs
“A single piece of paper can hold endless possibilities” #TEDTalks
14-year-old student Miles Wu is obsessed with origami, transforming everyday scraps of paper into unexpected creations. In a joyful talk, he explores the ancient art form — from making Christmas ornaments and pigeons to folding patterns that can hold 10,000 times their weight — and shows all the possibilities hiding inside a single piece of…
People & Blogs
A Musical Journey Through Turkana | Turkana Sessions | TED
The genre-defying band Turkana Sessions takes us on a musical tour through the soundscape of northwest Kenya, with Elizabeth Korkel singing and Eddie Grey shredding on guitar. (Recorded at TED Countdown Summit 2025 on June 16, 2025) Join us in person at a TED conference: Become a TED Member to support our mission: Subscribe to…
People & Blogs
Why Countries Should Measure Dreams and Ambitions (Just like GDP) | Lance Katigbak | TED
What do you want to be when you grow up? It’s a universal question — and yet at some point, people stop asking you. Drawing on a nationwide survey across the Philippines, consumer researcher Lance Katigbak makes the case that countries should keep track of their citizens’ ambitions and aspirations. His radical proposal: What if…
“A single piece of paper can hold endless possibilities” #TEDTalks
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A Musical Journey Through Turkana | Turkana Sessions | TED
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@avinashpaturi369
July 31, 2026 at 2:04 pm
I think I move less than half😅
@madmohammed1
July 31, 2026 at 6:11 pm
Just started streaming, would love it if you’d join. Welcome!
@1DozenDonuts
July 31, 2026 at 6:11 pm
Just started streaming, would love it if you’d join. Welcome!
@محمدواجدهاديصالح
August 1, 2026 at 2:27 am
Just startsd streanibq wond love it if you d
@javed3268
August 1, 2026 at 9:03 am
@1DozenDonuts write your username properly 🙏
@1DozenDonuts
August 1, 2026 at 10:09 am
@محمدواجدهاديصالحمرحبا يا محمد ✌🏾
@steve-wc1qz
July 31, 2026 at 7:44 pm
built for movement
@naghmeh-n7x
July 31, 2026 at 10:04 pm
@MelLivesLife I recently found this girl she is such inspiration for shovelling movement into every hour of the day. It’s inspiring.
@eainc.708
August 1, 2026 at 2:51 am
Sedentary “era”, or did you wordsmith, sedentary “error”?
It’s both.
I wonder which is more responsible for it, the workplace or the television?
This powerful short makes it plain how millions and millions of people can get off certain medications naturally and relatively easily with just 5 minutes of regular movement (even short walks) breaks every 1/2 hour. Even a one minute walk is better than nothing. The average person he says, only takes 4 to 5 movement breaks a day.
@VypreZ
August 1, 2026 at 7:27 am
I work at a factory. I’m on my feet moving around 8 hours a day 5 days a week. I’m still exhausted all the time. I don’t know if I want any more exercise than I already get, honestly.
@satheeshkadiam2136
August 1, 2026 at 11:25 am
Sitting in some yogic poses can be beneficial. Ancient yogis used to sit long hours without moving. Someone should research this instead of asking people with desk jobs to keep moving
@taswibislam524
August 1, 2026 at 3:41 pm
Excellent point. Sitting cross-legged on the floor or chair, upright and not leaning back sounds like a workout on its own. But with training the muscles don’t need to hold any tension as the skeletal system alone supports the pose, no wonder hours can go by!
@themixranger119
August 1, 2026 at 1:50 pm
If you sit all day for work, then you should def be in the gym 3 to 4 days a week. Back extensions and jogging are the best workout for sitters