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We know the internet affects mental health — but what about your body? #TEDTalks

You’ve heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical health, from making you feel exhausted to raising rates of chronic illness. With early…

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You’ve heard that too much time online is bad for your mental health, but what is it doing to your body? In this energizing talk, journalist and author Manoush Zomorodi explains how tech habits (including sitting all day) affect your physical health, from making you feel exhausted to raising rates of chronic illness. With early results from a 20,000-person experiment, she shares a practical solution to go from “wired and tired” to feeling healthier and more productive.

11 Comments

  1. @Jerry-k3q8m

    January 19, 2026 at 3:01 pm

    I’m 1st AGAIN 🎉

  2. @mbhamimuzzaman-l3g

    January 19, 2026 at 3:02 pm

    2 nd

  3. @LA-MJ

    January 19, 2026 at 3:06 pm

    Meanwhile TED: releases a short

  4. @JoyleiaJo

    January 19, 2026 at 3:08 pm

    Muscles Firing = Mood Steadier

  5. @vasilispatsalidis5683

    January 19, 2026 at 3:16 pm

    They want to ban the internet so they get cows like this to lie.

    • @misseducated2929

      January 19, 2026 at 4:47 pm

      lol okay or she’s just reminding you to mooove 🐄

  6. @Kwangk93

    January 19, 2026 at 4:42 pm

    Even getting this information via Youtube 😂

  7. @death_isjust_thebeginning

    January 19, 2026 at 5:18 pm

    Mental and body is connected

  8. @backseeder

    January 20, 2026 at 5:26 am

    This is an obnoxious way to talk. She should change that

  9. @thecasper102

    January 21, 2026 at 11:25 am

    I walked two rounds around the airport waiting for my flight till the military noticed and asked me a lot of questions.. so yeah, that happens I guess

  10. @syedmuhammadraza2000

    January 21, 2026 at 4:48 pm

    ❤️

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