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Self-love isn’t self-indulgence — it’s the learnable skill of treating yourself with the kindness you’d offer a friend, says mindfulness expert Dan Harris. He shares science-backed...
What if striking a pose could not only make you look good but also help you embody who you’re meant to become? Demonstrating the art of...
Internet filmmaker Baron Ryan talks to himself, but he doesn’t always like what he has to say. In a funny, existential play (where Ryan plays both...
In a talk packed with wry wisdom, pop culture queen Bevy Smith shares hard-earned lessons about authenticity, confidence, mature success and why, if you put in...
Getting pregnant as a track and field athlete is often called the “kiss of death” — a sign your athletic career will soon end. Olympic champion,...
Great ideas are like electricity — they snap into sharp focus and sprint from place to place. What’s the best way to capture them? Bozoma Saint...
Who are you, really? Neuroscientist Anil Seth lays out his fascinating new theory of consciousness and self, centered on the notion that we “predict” the world...
Former NFL quarterback Alex Smith almost died after a particularly rough tackle snapped his leg in 2018 — yet he was back on the field just...
Watch the full talk: A clip from Brené Brown’s TED Talk “Listening to shame” from TED2012. Shame is an unspoken epidemic, the secret behind many forms...
Visit to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. To post or not to post? The real question is:...
