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Parkour can help you rediscover your sense of play and adventure #TEDTalks

Parkour isn’t just for extreme athletes — it’s a life skill that can help anyone navigate the world more easily, says professional parkour athlete Taylor Lynn Carpenter. She pulls off some slick vaults, jumps, dives and rolls onstage, showing how the basic movements of parkour can help you maintain mobility, overcome obstacles and rediscover your…

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Parkour isn’t just for extreme athletes — it’s a life skill that can help anyone navigate the world more easily, says professional parkour athlete Taylor Lynn Carpenter. She pulls off some slick vaults, jumps, dives and rolls onstage, showing how the basic movements of parkour can help you maintain mobility, overcome obstacles and rediscover your sense of adventure.

34 Comments

  1. @michellede2653

    January 3, 2026 at 3:03 pm

    Looks like fun! What an amazing athlete

  2. @mikohargett

    January 3, 2026 at 3:03 pm

    🔥🔥🔥

  3. @Sweetheart-gz5mw

    January 3, 2026 at 3:15 pm

    This is my call. I will be starting

  4. @SidharthDhandhal

    January 3, 2026 at 3:28 pm

    👏

  5. @passerbydude

    January 3, 2026 at 3:33 pm

    Why does she speak like a robot? 🤖

    • @incognitoicecream

      January 3, 2026 at 3:45 pm

      Not everyone is naturally gifted at giving speeches in front of hundreds of people. Bet you would also sound “imperfect” in this setting

    • @s.p.8803

      January 4, 2026 at 10:17 am

      @passerbydude Why do you “think” like your skull is empty?

  6. @ПетрВасильев-т1з

    January 3, 2026 at 3:49 pm

    She’s really good and the core of her speech isn’t about the parkour

  7. @jesusbp3344

    January 3, 2026 at 4:00 pm

    I just realized that parkour is being a ninja omg my childhood dream

  8. @S3IIL3CT

    January 3, 2026 at 4:04 pm

    when you recognize that wall at 1:00 from storror events 😅

  9. @yalanchiswiss2650

    January 3, 2026 at 4:29 pm

    Woah she is so fit!!!!

  10. @Kracklloo

    January 3, 2026 at 5:10 pm

    Why did you start?
    “Parkcour Hardcore” duh

  11. @Jacob99174

    January 3, 2026 at 6:03 pm

    Has nothing to do with her being incredibly attractive
    😂😂😂

  12. @cvp0381

    January 3, 2026 at 6:21 pm

    Step 1: have youth

    • @SamTheMan666

      January 4, 2026 at 3:35 pm

      Try this one simple trick.

  13. @dan020350

    January 3, 2026 at 7:31 pm

    🧘🏻‍♂️

  14. @openplanliving5685

    January 3, 2026 at 10:06 pm

    Yaye! I’m going to get really injured because I’m clumsy AF🤕

    • @ZaraAxelrod

      January 4, 2026 at 8:01 am

      Part of the process. I work in construction and haven’t been able to practice because I can’t risk the injuries, it will put me out of work

  15. @flyingfox707b

    January 3, 2026 at 10:13 pm

    So you decided to vandalize buildings and furniture! What a garbage personality.

    • @narrativegatherer3128

      January 4, 2026 at 6:14 am

      Found your name in Diddy list

  16. @GUHAN_IN

    January 3, 2026 at 11:23 pm

    As a complete beginner in it what I train or do? (Well I’m 18)

    • @ZaraAxelrod

      January 4, 2026 at 8:02 am

      Try picking a spot in front of you and jumping to it and sticking the landing

    • @thelordcomanderwhocriedwolf

      January 4, 2026 at 10:28 am

      Strength and flexibility. You might want to do stretching and fitness (strength, core, cardio). Exercises to improve balance. You might want to hire a coach for this. Also, exercises for the mind. I would suggest to start hitting local playgrounds, outdoor workout-spots, forests, parks and start to play like a kid again (using the slides, climbing, using the swings, try to walk over small ridges on the streets, etc).

  17. @PaulSebastianManole

    January 4, 2026 at 4:25 am

    Wish I still had that fitness and flexibility.

  18. @Liusila

    January 4, 2026 at 5:55 am

    I love the idea but I’m almost never dressed appropriately for movement (incl carrying a bag), plus everyone thinks it’s inappropriate to move freely and playfully as an adult.

    • @ZaraAxelrod

      January 4, 2026 at 8:04 am

      I feel that. I had to do a complete shift in my habits. I only wear sweatpants now and my purse is a backpack single sling

  19. @tulikagupta5738

    January 4, 2026 at 8:04 am

    I want to but don’t know where to start and i hate getting hurt

  20. @supermanggggg

    January 4, 2026 at 10:24 am

    Yeah doing the same on video games 😅

  21. @synth712

    January 4, 2026 at 10:26 am

    When we are kids.. true.. but kids these days.. just play roblox in their gadget

  22. @mersel1516

    January 4, 2026 at 10:46 am

    Slayyyy

  23. @DomnuGoe

    January 4, 2026 at 1:39 pm

    Yes as 83 years old men I confirm this! I started to do this 1 year ago and I find it great!

  24. @kullerko

    January 4, 2026 at 2:44 pm

    Behaviour like explourer not like an adult 🤔

  25. @FIGHTTHECABLE

    January 4, 2026 at 2:47 pm

    I would not want to parkour with jewelry.

  26. @Masada1911

    January 5, 2026 at 6:31 am

    Parkour.

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