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“We all have our own beautiful ways of moving, and this is worth celebrating,” says dancer and choreographer Ryan Heffington. Inviting you to reconsider your connection to dance, he shows how even everyday experiences — tying your shoes, rocking a baby, whisking up some mac and cheese — can offer choreographic inspiration and help you…

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“We all have our own beautiful ways of moving, and this is worth celebrating,” says dancer and choreographer Ryan Heffington. Inviting you to reconsider your connection to dance, he shows how even everyday experiences — tying your shoes, rocking a baby, whisking up some mac and cheese — can offer choreographic inspiration and help you find joy and release when you need it most. After the talk, dancers Nico Lonetree and Ryan Spencer perform a dazzling routine infused with the humor and beauty of daily movements. Watch his full TED Talk here: –

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4 Comments

  1. @TichGiaMy

    March 12, 2025 at 6:19 pm

    *Anyone in 2835?* 💖

    Reply

  2. @kis4ketchup

    March 12, 2025 at 7:02 pm

    world full of dance is one with more joy? so powerful… preach and express yourself ❤️‍🔥❤️‍🔥❤️‍🔥

    Reply

  3. @BLIVEit

    March 13, 2025 at 9:50 pm

    It’s not impressive lol. Anybody that could dedicate half an hour to choreography would come up with something better.

    Reply

  4. @DrMax-qj4tw

    March 16, 2025 at 2:14 pm

    Love you Ryan!!

    Reply

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