Science & Technology

All It Takes Is 10 Mindful Minutes @TED #shorts

Mindfulness expert Andy Puddicombe wants to make meditation accessible to everybody: for a happier, healthier you. Watch his full TED Talk:

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Mindfulness expert Andy Puddicombe wants to make meditation accessible to everybody: for a happier, healthier you. Watch his full TED Talk:

27 Comments

  1. priyanka jagadi

    January 20, 2023 at 5:02 pm

    it’s me 1st

  2. Kennard Vandergrift

    January 20, 2023 at 5:06 pm

    2nd!!

  3. Kennard Vandergrift

    January 20, 2023 at 5:06 pm

    Love the Reel 😁👌🏻

  4. Mirel goi

    January 20, 2023 at 5:43 pm

    I begun meditation as a complete beginner (always thought I’m just too restless to even try that out) when I found an amazing step-by-step practice, Steps to Knowledge – The Book of Inner Knowing. It’s been two years now and I don’t know if I would have ever believed what that would do to my inner and outer life, to my relationships, health… Everything. I recommend to take a look at the book, it’s a true gift and it’s even free online.

    • John Chapman

      January 23, 2023 at 12:19 am

      Thank you

    • Rod B

      January 23, 2023 at 12:51 pm

      Interesting and profound

    • Alio's World

      January 24, 2023 at 9:43 pm

      I needed something new. This is good!

  5. Monang

    January 20, 2023 at 5:45 pm

    true agree ,meditation is about to be 100% present physically and mentality , not even 99% but 100% , 100% awareness , and u feel peace at same time within u by itself,.. do not chase for peace or even try to achive , it is about undoing’ or not doing ,. We can change way we experience as it is 🤟🧡😌

    • bo gao

      January 23, 2023 at 11:05 am

      不能用任何语言形容他对她有多委屈多一些鱼鱼雨雨雨还是会痛得厉害要不需要天就去吧……哈哈我要不知道这个大明星是不是有点过分依赖的了……哈哈我要把🎵……嗯、爱玩的人越来越容易的东西也有自己人最天天偷偷想游泳的时候还可以接受自己想去看别人谈恋爱或者是真的不容易?哈哈我也觉得这个综艺🎵🈶️……爱上的那个是真的太好看😮……爱笑着对她😂……哈哈我要把😂……😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂🎉😂😂🎉😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂🎉😂😂😂🎉🎉🎉😂😂😂😂😂😂😂

  6. Havice

    January 20, 2023 at 6:33 pm

    • Havice

      January 20, 2023 at 6:38 pm

      @investwithwong
      👆👆That’s her username

    • Baku Ferdinand

      January 20, 2023 at 6:41 pm

      How!!☺ I know it’s possible,my sister always get 40k every week, I would appreciate if she show me how to go about it

    • James Long

      January 20, 2023 at 6:41 pm

      I have traded with many individuals but i have never met anyone as good as Ms Helen Wong only by applying their strategies do i now act independently,she is the best i would advise any novice investor to trade with her.

    • Judy Henkel

      January 20, 2023 at 6:43 pm

      I think investing is easier with proper guidance, especially from a professional it really helps reduce the chances of ruining into losses. all thanks to Ms.. Helen Wong she changed my life, i was able to pay off my mortgage

    • eshun

      January 20, 2023 at 6:44 pm

      THANKS

  7. Ipwaku Oltaj

    January 20, 2023 at 7:02 pm

    90s teen style.

  8. The6thElement

    January 20, 2023 at 7:32 pm

    Always!!!

  9. Clive Smith

    January 20, 2023 at 7:46 pm

    Nonsense.

    • Leonardo

      January 20, 2023 at 8:51 pm

      Someday, maybe, you will open your eyes and see

    • Luke7 67

      January 22, 2023 at 3:45 pm

      😂

  10. GO

    January 20, 2023 at 9:37 pm

    That smug look…

  11. Austin Denotter

    January 20, 2023 at 11:09 pm

    this guy is so right. after meditating for 10 minutes I had a change of heart and figured out that Joseph Stalin Adolf Hitler and chairman mao we’re actually really good guys

    • Nicolas Leiven

      January 21, 2023 at 2:04 am

      Whoosh

  12. Rider

    January 21, 2023 at 3:59 am

    Shrooms do that too

  13. RubyTwoshoes🔥

    January 21, 2023 at 12:34 pm

    I know this voice, I’ve been listening to his meditations for ages. ❤️

  14. Ramziddin Farmonov

    January 22, 2023 at 8:04 am

    Ajoyib

  15. ND Headstrong

    January 23, 2023 at 1:07 pm

    Meditation is my calibration
    29 yrs strong in meditation 🙏🏽

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