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These tips from biopsychologist @MaryPoffenroth can help you reset #TEDTalks

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6 Comments

6 Comments

  1. @marci7957

    November 12, 2025 at 2:27 pm

    The tapping will help stimulate drainage of the lymphatic system which will help flush out hormonal build up that’s likely a factor in the anxious and fearful feelings. Getting 2 helps in 1 with that one!

  2. @arcusmc

    November 12, 2025 at 2:33 pm

    What if we’re stressed at all times? Even when sleeping.

  3. @arcusmc

    November 12, 2025 at 2:35 pm

    And what if we don’t subscribe to pseudo-science like this and have actual stress for real reasons?

  4. @aaryaputra108

    November 12, 2025 at 4:40 pm

    Do we also stick out our thumb with the first hack?

    • @AnnieB-v8j

      November 12, 2025 at 5:08 pm

      : D 
      I do, for sure, and look in the mirror while saying harsh words.

  5. @aneebkhan2969

    November 12, 2025 at 5:49 pm

    Literally it works… I’m feeling lot of stress currently i did it, I’m relaxing now.

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People & Blogs

We’re more connected than ever — so why are we lonelier than ever? #TEDTalks

Have we optimized our way out of being part of communities? Introducing Corner Piece — a new podcast from TED, hosted by Answer in Progress, that asks the questions we don’t usually say out loud, starting with something that so many of us are struggling with: Loneliness. Visithttps://link.mgln.ai/GvM43a to listen to episode 1 and catch…

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Have we optimized our way out of being part of communities? Introducing Corner Piece — a new podcast from TED, hosted by Answer in Progress, that asks the questions we don’t usually say out loud, starting with something that so many of us are struggling with: Loneliness. Visithttps://link.mgln.ai/GvM43a to listen to episode 1 and catch new episodes every other Thursday wherever you listen to podcasts.

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How to Fix Africa’s Learning Crisis | Rapelang Rabana | TED

By 2030, nearly half the world’s young people will be African. Yet for decades, the continent’s learning crisis was treated with systems unfit for reality on the ground. Social entrepreneur Rapelang Rabana shows how homegrown leadership and technology designed for African classrooms can deliver foundational skills to millions of children — and shape a new…

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By 2030, nearly half the world’s young people will be African. Yet for decades, the continent’s learning crisis was treated with systems unfit for reality on the ground. Social entrepreneur Rapelang Rabana shows how homegrown leadership and technology designed for African classrooms can deliver foundational skills to millions of children — and shape a new future of education across the continent. (This ambitious idea is part of The Audacious Project, TED’s initiative to inspire and fund global change.) (Recorded at TED2026 on April 14, 2026)

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Hip-hop gets blamed for being a bad influence — but the data shows a different story #TEDTalks

Hip-hop often gets blamed for its controversial lyrics. What if there was a way to actually measure its impact on people’s lives? Analyzing 40 years’ worth of radio station data and lyrics from rappers like Tupac, Dr. Dre, Jay-Z and Kendrick Lamar, economist Roland Fryer puts one of culture’s most notorious debates on trial.

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Hip-hop often gets blamed for its controversial lyrics. What if there was a way to actually measure its impact on people’s lives? Analyzing 40 years’ worth of radio station data and lyrics from rappers like Tupac, Dr. Dre, Jay-Z and Kendrick Lamar, economist Roland Fryer puts one of culture’s most notorious debates on trial.

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