Connect with us

People & Blogs

Stress Resets, the Ultimate Mental Health Hack | Jenny Taitz | TED

Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts. (Recorded at TEDNext 2025 on November 10, 2025) Join us in person at a TED conference: Become…

Published

on

Stress is contagious — but so is calm. Psychologist Jenny Taitz explains why one stressful moment tends to snowball into the next, and shares small, immediate resets you can practice anywhere to break the spiral before it starts. (Recorded at TEDNext 2025 on November 10, 2025)

Join us in person at a TED conference:
Become a TED Member to support our mission:
Subscribe to a TED newsletter:

Follow TED!
Instagram:
LinkedIn:
TikTok:
Facebook:
X:

The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Psychology

Continue Reading
Advertisement
19 Comments

19 Comments

  1. @LT.RAJ-PARMAR

    May 11, 2026 at 11:02 am

    Hey buddy, nice to see you again ❤

  2. @drumbum3.142

    May 11, 2026 at 11:05 am

    Three Ways i find, Perfect for resetting, recalibrating, restoring, and maintaining are Art Music and/or Dance.

  3. @JuliesCorreia

    May 11, 2026 at 11:26 am

    Nice tips! Thanks a lot, Jenny!

  4. @TheBMurda

    May 11, 2026 at 11:39 am

    This is all information on ACT (Acceptance and Commitment Therapy) from The Happiness Trap book which is a great and foundational read for dealing with unwanted thoughts and emotions.

  5. @welcome.421

    May 11, 2026 at 11:44 am

    Yes TED .… Help me for better❤

  6. @ArtistDrAnnaLoIacono

    May 11, 2026 at 11:45 am

    Not ultimate but same stuff 🫣

    • @JEX_TheRULER

      May 12, 2026 at 9:19 pm

      Yeah you’re right

  7. @daledevernon56

    May 11, 2026 at 11:55 am

    Sometimes I think we suffer more in our mind then in reality.

    • @DC613

      May 13, 2026 at 1:54 am

      I would say that’s true always. The mind has more depth, which can create a kind of suffering that expands. (It’s hard to put it to words.)

  8. @ExistentialWolf

    May 11, 2026 at 12:20 pm

    Unless you’re a teenager in need of deep-rest, naps aren’t useful in “clearing the air.” That’s nitrogen to remove sulfur from the body, btw. 🍪

  9. @Th3_darkly

    May 11, 2026 at 12:28 pm

    I’m still learning to speak slowly. 😢

  10. @dishas

    May 11, 2026 at 12:35 pm

    This was great

  11. @EveNoir-m3m

    May 11, 2026 at 1:16 pm

    It has to end with me.
    Don’t infect your surroundings with negativity!

  12. @JourneyWithJoanne

    May 11, 2026 at 1:20 pm

    Thank you!

  13. @Tairngire-rb7te

    May 11, 2026 at 5:38 pm

    Exceptional reminder to breathe and reclaim oneself
    Or many
    Brava ❤🎉

  14. @Levelupinsidestudio

    May 12, 2026 at 8:55 am

    thank you

  15. @Jaspal_Singh_solanki

    May 12, 2026 at 10:02 am

    I try to implement it… just now… 12 may 2026❤

    • @NavinSingh-u9k

      May 12, 2026 at 4:35 pm

      Keep it up buddy’s

  16. @ava_mirzavand

    May 12, 2026 at 5:03 pm

    Thank you ❤

Leave a Reply

Your email address will not be published. Required fields are marked *

People & Blogs

“A single piece of paper can hold endless possibilities” #TEDTalks

14-year-old student Miles Wu is obsessed with origami, transforming everyday scraps of paper into unexpected creations. In a joyful talk, he explores the ancient art form — from making Christmas ornaments and pigeons to folding patterns that can hold 10,000 times their weight — and shows all the possibilities hiding inside a single piece of…

Published

on

14-year-old student Miles Wu is obsessed with origami, transforming everyday scraps of paper into unexpected creations. In a joyful talk, he explores the ancient art form — from making Christmas ornaments and pigeons to folding patterns that can hold 10,000 times their weight — and shows all the possibilities hiding inside a single piece of paper.

Continue Reading

People & Blogs

A Musical Journey Through Turkana | Turkana Sessions | TED

The genre-defying band Turkana Sessions takes us on a musical tour through the soundscape of northwest Kenya, with Elizabeth Korkel singing and Eddie Grey shredding on guitar. (Recorded at TED Countdown Summit 2025 on June 16, 2025) Join us in person at a TED conference: Become a TED Member to support our mission: Subscribe to…

Published

on

The genre-defying band Turkana Sessions takes us on a musical tour through the soundscape of northwest Kenya, with Elizabeth Korkel singing and Eddie Grey shredding on guitar. (Recorded at TED Countdown Summit 2025 on June 16, 2025)

Join us in person at a TED conference:
Become a TED Member to support our mission:
Subscribe to a TED newsletter:

Follow TED!
Instagram:
LinkedIn:
TikTok:
Facebook:
X:

The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Performance

Continue Reading

People & Blogs

Why Countries Should Measure Dreams and Ambitions (Just like GDP) | Lance Katigbak | TED

What do you want to be when you grow up? It’s a universal question — and yet at some point, people stop asking you. Drawing on a nationwide survey across the Philippines, consumer researcher Lance Katigbak makes the case that countries should keep track of their citizens’ ambitions and aspirations. His radical proposal: What if…

Published

on

What do you want to be when you grow up? It’s a universal question — and yet at some point, people stop asking you. Drawing on a nationwide survey across the Philippines, consumer researcher Lance Katigbak makes the case that countries should keep track of their citizens’ ambitions and aspirations. His radical proposal: What if governments didn’t just track GDP but also started measuring dreams? (Recorded at TED@BCG on October 23, 2025)

Join us in person at a TED conference:
Become a TED Member to support our mission:
Subscribe to a TED newsletter:

Follow TED!
Instagram:
LinkedIn:
TikTok:
Facebook:
X:

The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

Watch more:

TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Economics

Continue Reading

Trending