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Could exposing kids to their fears help them thrive later on in life? #TEDTalks

Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience.

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Could exposing kids to their fears help them thrive later on in life? Exploring the science of exposure therapy, pediatric psychologist Kathryn Hecht shows how encouraging children to handle discomfort builds confidence and resilience.

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10 Comments

10 Comments

  1. @Christine-e7b

    April 11, 2026 at 4:55 pm

    ….. 🤔 …… not sure of this one. Lots of things missing in the speech.

    • @gezusmofo

      April 11, 2026 at 6:33 pm

      It could be worth watching the full video, maybe it addresses what is on your mind?

    • @mikeysrose

      April 11, 2026 at 10:17 pm

      Not sure how you can make that determination from a 2-minute clip from her talk.

  2. @domsau2

    April 11, 2026 at 8:02 pm

    Full video, please?

    • @robertjansen6019

      April 12, 2026 at 1:57 am

      The link is right there… Click it. Where it says “How to Raise Kids Who can Handle Hard Things”

  3. @ignite45

    April 11, 2026 at 8:14 pm

    Here is a ONE and only SOLUTION… build places where kids can play, and challenges for each to take. Teach them that being rude is not welcomed; and by playing with others, sharing, listening, and cooperating with each other.. it’s a WIN.
    Bike riding, running, horizontal and vertical obstacles, mud, sand, learning how to build from recycled stuff.. All that in a stasium type of complex, several floors.
    But guess what… You wont do it because too many risks involved. Then, this goes back to ALL O’YAHs calling kids having ADHD conditions. Dont blame the environment, blame yourselves

  4. @mikeysrose

    April 11, 2026 at 10:15 pm

    This seems obvious to me, but judging by the number of anxious and “anxious” kids we have in our midst, it seems I’m in the superminority. If you don’t let your kids experience any adverse feelings, they won’t learn how to deal with them.

  5. @Howtooldguy

    April 11, 2026 at 10:24 pm

    Coping skills are taught by example

  6. @sykessaul123

    April 12, 2026 at 6:50 am

    It’s all about balance. Give your kids as many experiences as possible without overwhelming them or you. That includes both positive and negative situations that happen to occur. Show yourself mitigating the negative consequences (checking the weather before a walk, bringing a rain jacket) and they will learn to do the same.

  7. @godlivethg

    April 13, 2026 at 1:58 pm

    Thanks ma’am

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People & Blogs

Group chats used to be written on the walls (literally). #TEDTalks

Take a graffiti tour through ancient Pompeii with Roman archaeologist Jacqueline DiBiasie-Sammons and discover what 2,000-year-old scribblings from antiquity can teach us about life in modern times. A fascinating reminder of what we leave behind for future generations.

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Take a graffiti tour through ancient Pompeii with Roman archaeologist Jacqueline DiBiasie-Sammons and discover what 2,000-year-old scribblings from antiquity can teach us about life in modern times. A fascinating reminder of what we leave behind for future generations.

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People & Blogs

The Power of Imagination — Onstage and Off | Suki Hillier | TED

When professional child actor Suki Hillier landed the title role in “Matilda The Musical,” she thought she would have to learn how to become someone else. Instead, she realized she had known the role since she was three, when she playfully tried to move objects with her mind the way Matilda does. In this joyful…

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When professional child actor Suki Hillier landed the title role in “Matilda The Musical,” she thought she would have to learn how to become someone else. Instead, she realized she had known the role since she was three, when she playfully tried to move objects with her mind the way Matilda does. In this joyful talk, she reveals the similarities between the stage and life — because imagination isn’t about escaping the world. It’s a way of building one. (Recorded at Play@TED on May 14, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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#TED #TEDTalks #Theater

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Why Economic Inequality Is the Biggest Threat to Democracy | Sally Kohn | TED

Is authoritarianism winning, or is democracy just failing to deliver? Communications strategist Sally Kohn lays out how democracy has evolved before and why it must evolve again, into what she calls “Democracy 3.0” — a version that finally shares power and opportunity equally. “We the people demand that our politics and our economy work way…

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Is authoritarianism winning, or is democracy just failing to deliver? Communications strategist Sally Kohn lays out how democracy has evolved before and why it must evolve again, into what she calls “Democracy 3.0” — a version that finally shares power and opportunity equally. “We the people demand that our politics and our economy work way better for us,” says Kohn. (Recorded at TED Democracy Philadelphia on June 13, 2026)

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The TED Talks channel features the best talks and performances from the TED Conference, where the world’s leading thinkers and doers give the talk of their lives in 18 minutes (or less) — plus originals, podcasts and exclusive content. Look for videos on Technology, Entertainment and Design as well as science, business, global issues, the arts and more. Visit for our entire library, transcripts, translations and personalized recommendations.

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TED videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with the TED Talks Usage Policy: . For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), submit a request at

#TED #TEDTalks #Democracy

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