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The way you talk to yourself shapes your well-being — here’s how to harness it. #TEDTalks

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome…

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Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your focus and transform your well-being.

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5 Comments

5 Comments

  1. @simpliciousmutambo

    January 4, 2026 at 12:20 pm

    I feel the problem with me is to find people who listens, and am a good listener myself ❤

  2. @KeiranR

    January 4, 2026 at 4:45 pm

    The more people in my life the more complications the more entropy the less I enjoy my life every single problem I have ever had in my life was caused because somebody did something I didn’t expect now I have systematically shut down everybody that I would contact I don’t talk to anyone I sit in my shed all day because I don’t want to engage with the world because life is a scam we only exist to move resources from one place to another

    • @justuschickens-e8f

      January 5, 2026 at 1:33 pm

      Suggest that we are embodied spirits intended to connect with and celebrate Creation and Creator. Ask to be shown, and you might be pleasantly surprised.

  3. @tanedoeric

    January 4, 2026 at 5:38 pm

    Offered so much additional CHATTER but no solution

  4. @NoName-vb2ez

    January 4, 2026 at 8:56 pm

    Why is it the opposite for 😢me when I talk aloud to myself…And it’s the most productive time I can spend with myself…Confused but not completely…The Police have a great song on “The Ghost in the Machine” called “Too Much Information”…..All this so called self-help blabber is sucking our reals selves…..

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People & Blogs

Why Countries Should Measure Dreams and Ambitions (Just like GDP) | Lance Katigbak | TED

What do you want to be when you grow up? It’s a universal question — and yet at some point, people stop asking you. Drawing on a nationwide survey across the Philippines, consumer researcher Lance Katigbak makes the case that countries should keep track of their citizens’ ambitions and aspirations. His radical proposal: What if…

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What do you want to be when you grow up? It’s a universal question — and yet at some point, people stop asking you. Drawing on a nationwide survey across the Philippines, consumer researcher Lance Katigbak makes the case that countries should keep track of their citizens’ ambitions and aspirations. His radical proposal: What if governments didn’t just track GDP but also started measuring dreams? (Recorded at TED@BCG on October 23, 2025)

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People & Blogs

The question isn’t whether or not humans matter — it’s how will we make our impact count? #TEDTalks

As AI agents take over more tasks at work, the question isn’t whether or not humans matter — it’s how we make our impact count. Leadership expert Vinciane Beauchene challenges some commonly held assumptions about how AI will transform the workplace, sharing a blueprint for leaders to design organizations where people can focus on what…

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As AI agents take over more tasks at work, the question isn’t whether or not humans matter — it’s how we make our impact count. Leadership expert Vinciane Beauchene challenges some commonly held assumptions about how AI will transform the workplace, sharing a blueprint for leaders to design organizations where people can focus on what truly makes a difference.

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People & Blogs

Group chats used to be written on the walls (literally). #TEDTalks

Take a graffiti tour through ancient Pompeii with Roman archaeologist Jacqueline DiBiasie-Sammons and discover what 2,000-year-old scribblings from antiquity can teach us about life in modern times. A fascinating reminder of what we leave behind for future generations.

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Take a graffiti tour through ancient Pompeii with Roman archaeologist Jacqueline DiBiasie-Sammons and discover what 2,000-year-old scribblings from antiquity can teach us about life in modern times. A fascinating reminder of what we leave behind for future generations.

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