People & Blogs
The way you talk to yourself shapes your well-being — here’s how to harness it. #TEDTalks
Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome…
People & Blogs
Your thoughts can stay— you just stop wrestling them. #TEDTalks
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment. (No need for incense or sitting in…
People & Blogs
Your body is build for movement — so make it a part of your day #TEDTalks
Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout the day, as a way to boost your brain…
People & Blogs
Inside Dubai’s Mission to Build the City of the Future | His Excellency Khalfan Belhoul | TED
What does it look like when a city becomes a laboratory for innovation? His Excellency Khalfan Belhoul, CEO of the Dubai Future Foundation, explains why Dubai is cutting the bureaucratic red tape to experiment with big ideas in everything from AI and emerging tech to finance and climate solutions. The future, he says, depends on…
Your thoughts can stay— you just stop wrestling them. #TEDTalks
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@simpliciousmutambo
January 4, 2026 at 12:20 pm
I feel the problem with me is to find people who listens, and am a good listener myself ❤
@KeiranR
January 4, 2026 at 4:45 pm
The more people in my life the more complications the more entropy the less I enjoy my life every single problem I have ever had in my life was caused because somebody did something I didn’t expect now I have systematically shut down everybody that I would contact I don’t talk to anyone I sit in my shed all day because I don’t want to engage with the world because life is a scam we only exist to move resources from one place to another
@justuschickens-e8f
January 5, 2026 at 1:33 pm
Suggest that we are embodied spirits intended to connect with and celebrate Creation and Creator. Ask to be shown, and you might be pleasantly surprised.
@tanedoeric
January 4, 2026 at 5:38 pm
Offered so much additional CHATTER but no solution
@NoName-vb2ez
January 4, 2026 at 8:56 pm
Why is it the opposite for 😢me when I talk aloud to myself…And it’s the most productive time I can spend with myself…Confused but not completely…The Police have a great song on “The Ghost in the Machine” called “Too Much Information”…..All this so called self-help blabber is sucking our reals selves…..