How to get the sleep you really need @TED #tedtalks #shorts

Want to know how to get the sleep you really need! Watch an episode from TED Series: Body Stuff with Dr. Jen Gunter :

Published

2 years ago

June 12, 2024

CYBER TECH TV

Want to know how to get the sleep you really need! Watch an episode from TED Series: Body Stuff with Dr. Jen Gunter :

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28 Comments

@vitomirosevic9655

June 12, 2024 at 12:14 pm

“Good luck and goodnight” ☺️
“Goodnight and good luck” ????

Reply
- @TheFifthHorseman_
  
  June 14, 2024 at 4:39 am
  
  …Volatile roars intensifying…
  
  Reply
- @shauncairns2638
  
  June 14, 2024 at 5:02 pm
  
  @@TheFifthHorseman_goated game
  
  Reply
@magnuslanderholm1465

June 12, 2024 at 12:21 pm

Search for Matthew Walker (Ph.Doink), he’s the goat. This vid is suboptimal to say the least.

Reply
@Shellyshocked

June 12, 2024 at 1:03 pm

Sleep what’s sleep, lmao. I’ve been on heavy sleep meds since I was a small child.

Reply
@brezzainvernale

June 12, 2024 at 1:17 pm

I need 8 hour and 30 minutes, then I can create, work, do sport and so on for four????

Reply
@evepsycheandbluebeardswife

June 12, 2024 at 2:02 pm

I feel tired even if i get 4,5,7 or 9 hours sleep and cannot stay awake during the day

Reply
- @CatMamma94
  
  June 12, 2024 at 6:16 pm
  
  You could have sleep apnea?
  
  Reply
- @victorlinares4137
  
  June 12, 2024 at 6:21 pm
  
  Yeah you should look into your sleep cycles. Maybe you’re not getting enough deep sleep
  
  Reply
- @nielsgroothedde8038
  
  June 13, 2024 at 1:28 am
  
  I would search for the symptoms of narcolespy and look if you recognize them
  
  Reply
@HorizontalFrame

June 12, 2024 at 3:26 pm

No, no, yes. And that’s the nightmare. But, I’ve been told I have Sleep Ap. and I tend to jump around while sleeping and wake up ever hour and I can not sleep during the day.

Reply
@LyndaHill

June 12, 2024 at 4:13 pm

Good luck with a doctor helping. Last person I’d turn to.

Reply
@elliewellie_YouTube

June 12, 2024 at 5:53 pm

I sleep at least 10 naturally

Reply
@pookimkutsel

June 12, 2024 at 6:06 pm

Who is this guy and why is he featured here on TED?
Is he a sleep expert of some kind?

Reply
- @JidJibril
  
  June 13, 2024 at 5:05 am
  
  DEI Brotha
  
  Reply
- @NorCalNiche
  
  June 13, 2024 at 10:27 am
  
  How is this garbage content on TED?
  
  Reply
@grymns

June 12, 2024 at 6:38 pm

During my teenage years, i only needed 3-4 hours of sleep, now i need 6-7 hours

Reply
@sidho582

June 13, 2024 at 2:36 am

Thats a lot of words to say very little…

Reply
@dominikusbagaskara7639

June 13, 2024 at 3:54 am

I used to only sleep for 2 hours a day. Never felt tired nor sleepy at all, for years. Now I feel tired and sleepy even with 10-12 hours of sleep

Reply
- @sindhigaming1292
  
  June 15, 2024 at 3:48 am
  
  ????????
  
  Reply
@Lolcoca

June 13, 2024 at 10:09 am

It depends on the person and the situation !

As a person who wakes up very early in the morning, often 7 hours is not enough. But I catch up more sleep than 7 hours the weekend !

Reply
@NorCalNiche

June 13, 2024 at 10:28 am

What a useless video with no helpful information @TED …. Unsubscribed

Reply
@enib3179

June 13, 2024 at 3:27 pm

Sounds right… but my 6 and 2 year old children have other plans for me… ????

Reply
@_que

June 13, 2024 at 4:04 pm

thank you, we all need a reminder on the simple stuff like sleep.

Reply
@NeonGreen-Light

June 13, 2024 at 8:13 pm

I need 12 hours of sleep…????

Reply
@brok3nboy

June 14, 2024 at 2:41 am

“Some can get by with 5 or 6” is patently not true. You need 7-8. Everyone does.

Reply
@shauncairns2638

June 14, 2024 at 6:44 am

Post more content like this & I will unsubscribe. I’m not interested in factually inaccurate people

Reply
@KK-dw1wq

June 15, 2024 at 2:22 pm

The best way in in intervals of 3 hrs. Since it takes that for your brain to complete its cycles .You will feel better with 6 as you apposed to 8. If you wake feeling tired it’s because you interrupted your cycle. If you wake up feeling rested,its because you either slept 3,6,9 hours instead of 5,7 or even 10 which is worse than 3 hrs. ❤

Reply

Science & Technology

Investors Are Asking AI About Your Startup

What does ChatGPT say about your startup? Dr. Eike Gerhardt explains why founders should think about what LLMs will find when investors use AI to research their companies. Watch the full episode of Build Mode with Eike and Nephrogen founder Demetri Maxim for more advice on building a stronger investor pitch.

Published

5 hours ago

September 3, 2026

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What does ChatGPT say about your startup?

Dr. Eike Gerhardt explains why founders should think about what LLMs will find when investors use AI to research their companies.

Watch the full episode of Build Mode with Eike and Nephrogen founder Demetri Maxim for more advice on building a stronger investor pitch.

Science & Technology

A PhD in Pitching Breaks Down a Startup Battlefield Pitch l Build Mode

There is no such thing as the perfect pitch. But you can get close by implementing a few research-backed methods to your delivery, deck, and message. In this episode of Build Mode, host Isabelle Johannesen sits down with Dr. Eike Gerhardt, who has aPhD in pitching and spent nearly a decade studying the science of…

Published

9 hours ago

September 3, 2026

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There is no such thing as the perfect pitch. But you can get close by implementing a few research-backed methods to your delivery, deck, and message.

In this episode of Build Mode, host Isabelle Johannesen sits down with Dr. Eike Gerhardt, who has aPhD in pitching and spent nearly a decade studying the science of startup pitching before starting Autopoiesis Sciences. And he’s joined by Demetri Maxim, co-founder and CEO of Nephrogen, who came in second at TechCrunch Startup Battlefield 2025.

Together, they break down Demetri’s actual Startup Battlefield pitch to unpack what worked, what could be improved, and what research tells us about how investors respond to founders. Eike explains why credibility signals matter, how technical founders can simplify without oversimplifying, and why Q&A should be treated as a second pitch. Demetri shares how he learned to explain complex biotech to generalist investors, how redesigning his deck changed his confidence onstage, and what he would do differently today.
They also explore how body language and authenticity affect a pitch, how investor questions can reveal bias, and how founders can use AI to prepare for difficult Q&A.

Here are the studies mentioned in the episode:
Kanze, D., Huang, L., Conley, M. A., & Higgins, E. T. (2018). “We Ask Men to Win and Women Not to Lose: Closing the Gender Gap in Startup Funding.” Academy of Management Journal
Figge, P., Graf-Vlachy, L., König, A., Demann, F., & Diessner, M. (2025). “Shades of Grey or Black and White? How Entrepreneurs’ Use of Cognitively Complex Language Affects Investor Funding.” Entrepreneurship Theory and Practice
Clarke, J. S., Cornelissen, J. P., & Healey, M. P. (2019). “Actions Speak Louder than Words: How Figurative Language and Gesturing in Entrepreneurial Pitches Influences Investment Judgments.” Academy of Management Journal
Jiang, L., Yin, D., & Liu, D. (2019). “Can Joy Buy You Money? The Impact of the Strength, Duration, and Phases of an Entrepreneur’s Peak Displayed Joy on Funding Performance.” Academy of Management Journal.
Chen, X.-P., Yao, X., & Kotha, S. (2009). “Entrepreneur Passion and Preparedness in Business Plan Presentations: A Persuasion Analysis of Venture Capitalists’ Funding Decisions.” Academy of Management Journal
Zhu, L. Y., Young, M. J., & Bauman, C. W. (2024). “Linking Anxiety to Passion: Emotion Regulation and Entrepreneurs’ Pitch Performance.” Journal of Business Venturing
Allison, T. H., Davis, B. C., Webb, J. W., & Short, J. C. (2017). “Persuasion in Crowdfunding: An Elaboration Likelihood Model of Crowdfunding Performance.” Journal of Business Venturing
Clark, C. (2008). “The Impact of Entrepreneurs’ Oral ‘Pitch’ Presentation Skills on Business Angels’ Initial Screening Investment Decisions.” Venture Capital

Subscribe to Build Mode:
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New episodes of Build Mode drop every Thursday.

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Published

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Uber now lets you book a robotaxi in London — but you’ll still be joined by a human in the front seat.

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——–
Like this video? Subscribe to Bloomberg Technology on YouTube:

Watch the latest full episodes of “Bloomberg Technology” with Caroline Hyde and Ed Ludlow here:

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