Deep Sleep Experiment: Sleep Well With This Tech
Can you really put a price on a good night’s sleep? I did my own experiment to learn how to improve my sleep over three weeks. I tried everything from a meditation app, to $200 massaging goggles, to a $2,500 infrared sauna. And it worked. Read the CNET Cover Story: Can Tech Help You Sleep…
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@JarmelSingsKaraoke
March 14, 2024 at 8:02 am
????????????
@SSS-mp8th
March 14, 2024 at 8:19 am
Cool video thanks. Any imagine how much that sleep study would cost even with insurance.
As you get older your sleep will get worse on average. Mine has.
@jeshkam
March 14, 2024 at 8:31 am
Mine gets better.
@mokaLARE
March 14, 2024 at 9:35 am
It depends on your lifestyle/habits and your overall health (issues).
@DaveTalks985
March 14, 2024 at 8:30 am
Great video.
@Dubl3R
March 14, 2024 at 8:41 am
Body pillow from WHERE? Please …..
@LexySavvides
March 14, 2024 at 3:44 pm
Linked in the description. It’s from Twilla
@jlee4039
March 14, 2024 at 8:46 am
She didn’t actually review any of the gadgets individually. This is pointless.
@samyg123
March 14, 2024 at 10:36 am
It would have been more informative if she spent a week with each item to see how the sleep score changed
@lisaboban
March 14, 2024 at 9:13 am
So what did we learn?
Sleep trackers don’t provide any usable data, and they contradict real medical tests.
The placebo effect is much more potent than you realize.
The traditional advice given to improve sleep like, consistency and fully darkening a room, actually work.
Dogs like fancy pillows.
Thanks!!!
@Quitenseny
March 14, 2024 at 9:26 am
This video tries to do everything and at the end is pointless… what products are worth buying? Ok so everyone needs a proper sleep study and no gadgets? Then what’s the point of this video??
@mullerintech
March 14, 2024 at 9:32 am
That’s an amazing video, I did that sleeping night test in the clinic, It looks exactly like that with the oxygen tube and all. My Galaxy watch usually gives me a good score but I was usually tired in the morning. The test pointed out that I usually have more than 100 episodes that wake me up during the night. And that’s not a horrible result, but explain some things.
@PaulHenricksen
March 14, 2024 at 9:35 am
That looked like a Stanley cup
@videobiker9131
March 14, 2024 at 10:23 am
When I was in my mid 30s, I purchased a waterbed from someone. They were leaving the apartment as I was moving in. I really loved it and I’m beginning to think I should get myself another one if I can because that was the best to sleep on
@GaryBeltz
March 14, 2024 at 10:40 am
Congratulations on having a child. How old is the baby and what’s his or her name?
@LexySavvides
March 14, 2024 at 11:41 am
Thanks so much for watching! Curious to know if you’ve tried any sleep tech and if it works?
@ajgraham1983
March 14, 2024 at 11:57 am
Sleep is probably most affected by diet and lifestyle. Thinking an expensive gadget will fix your problems is a terrible decision.
@Dusty10
March 14, 2024 at 12:06 pm
Is there going to be a part two or what what was resolved
@kingkringle
March 14, 2024 at 12:23 pm
That study would have cost thousands of dollars out of pocket and they just say to talk to your doctor… Arent you paying for the specialist? Not much help. Ive had bad experiences with sleep issues and trying to find solutions – so far Im convinced the industry is a bit of a pseudoscience cash grab.
@SupperUpper
March 14, 2024 at 2:15 pm
Congrats and much love for becoming a mom! Oh, and for being back on YouTube this fast, just to enter- and infotain us! I’m much into sleep related content, so this one was a great one for me! ❤
@Drrck11
March 14, 2024 at 5:05 pm
6:44 Were you a potted plant in another life?????????
@WarlordMoA
March 14, 2024 at 6:40 pm
Congratulations on being a mom,
I guess sleep apnea and leg twitching is the main problem why our sleep could be broken.
@Nilvou
March 14, 2024 at 7:16 pm
wow thank you so much for doing this and for sharing this with us as well. makes me realize further how important sleep is!!!!